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Nathalie Gransard

France Female Elite

Vital Statistics

Nathalie Gransard is a France powerlifter with a best competition total of 122.5 kg and a best DOTS of 106.41.

Best total
122.5 kg
Best DOTS
106.41
Competition context
84+ kg class, FFForce, Single-ply
Meet count
41 sanctioned meets
Records held
1
Best Squat
-
Best Bench
122.5 kg
Best Deadlift
-
Best Total
122.5 kg
Best DOTS
106.41
Best Wilks
103.18
Meet Count
41
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 122.5 kg 96.6 kg Championnats de France Powerlifting / Bench Press 2020-02-15 84+
Deadlift - - - - -
Total 122.5 kg 96.6 kg Championnats de France Powerlifting / Bench Press 2020-02-15 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-10-22 European Masters Bench Press Championships - 110 kg - 110 kg
2010-03-30 World Masters Bench Press Championships - 120 kg - 120 kg
2020-02-15 Championnats de France Powerlifting / Bench Press - 122.5 kg - 122.5 kg

Competition History

45 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 84+ 100.7 kg - 101 kg - 101 kg 86.0 1
2026-02-26 Championnats de France de Développé Couché FFForce 84+ 100.0 kg - 98 kg - 98 kg 83.6 1
2025-09-22 European Bench Press Championships EPF 84+ 99.8 kg - 92.5 kg - 92.5 kg 79.0 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 84+ 99.4 kg - 97.5 kg - 97.5 kg 83.4 1
2025-01-31 Championnats de France de Développé Couché FFForce 84+ 98.8 kg - 90 kg - 90 kg 77.2 1
2024-05-22 World Bench Press Championships IPF 84+ 97 kg - 96 kg - 96 kg 82.9 1
2024-04-07 Championnat Régional DC/BP Hauts-de-France FFForce 84+ 99.2 kg - 92.5 kg - 92.5 kg 79.2 1
2024-02-23 Championnats de France de Développé Couché FFForce 84+ 98.7 kg - 90 kg - 90 kg 77.2 1
2023-12-02 Championnats de France Powerlifting / Bench Press FFForce - 97.9 kg - 100 kg - 100 kg 86.1 6
2023-05-20 World Classic & Equipped Bench Press Championships IPF 84+ 97.5 kg - 110 kg - 110 kg 94.8 2
2023-04-16 Grand Prix de Wingles FFForce 84+ 95.8 kg - 90 kg - 90 kg 78.1 1
2023-02-18 Championnats de France de Développé Couché FFForce 84+ 97.4 kg - 87.5 kg - 87.5 kg 75.5 1
2022-12-18 Challenge Capellois DC/BP FFForce 84+ 97.0 kg - 70 kg - 70 kg 60.5 2
2022-12-18 Challenge Capellois DC/BP FFForce 84+ 97.0 kg - 72.5 kg - 72.5 kg 62.6 2
2022-10-29 Championnats de France Powerlifting / Bench Press FFForce 84+ 96.5 kg - 107.5 kg - 107.5 kg 93.0 1
2022-02-12 Championnats de France de Développé Couché FFForce 84+ 97.5 kg - 85 kg - 85 kg 73.3 1
2021-11-27 Open des Bencheurs FFForce 84+ 95.7 kg - 80 kg - 80 kg 69.5 1
2021-11-27 Open des Bencheurs FFForce 84+ 95.7 kg - 80 kg - 80 kg 69.5 1
2021-11-20 Championnats de France Powerlifting / Bench Press FFForce 84+ 96.9 kg - 85 kg - 85 kg 73.4 1
2020-10-17 Départemental DC BP Hauts-de-France FFForce 84+ 95.5 kg - 77.5 kg - 77.5 kg 67.4 1
2020-10-17 Départemental DC BP Hauts-de-France FFForce 84+ 95.5 kg - 80 kg - 80 kg 69.5 1
2020-02-15 Championnats de France Powerlifting / Bench Press FFForce 84+ 96.6 kg - 122.5 kg - 122.5 kg 106.0 1
2019-12-15 Régional DC BP Hauts-de-France FFForce 84+ 95.2 kg - 90 kg - 90 kg 78.3 1
2019-10-16 European Equipped Bench Press Championships EPF 84+ 94.6 kg - 112.5 kg - 112.5 kg 98.2 1
2019-06-01 Championnats de France Développé Couché FFForce 84+ 92.8 kg - 82.5 kg - 82.5 kg 72.6 1
2019-05-18 World Bench Press Championships IPF 84+ 94 kg - - - - - DQ
2019-05-18 World Bench Press Championships IPF 84+ 94.6 kg - 85 kg - 85 kg 74.2 3
2019-02-23 Championnats de France Powerlifting / Bench Press FFForce 84+ 93.8 kg - 120 kg - 120 kg 105.1 1
2019-01-20 Challenge d'Hiver DC BP Hauts-de-France FFForce 84+ 93.0 kg - 120 kg - 120 kg 105.5 1
2018-10-09 European Bench Press Championships EPF 84+ 92.2 kg - 110 kg - 110 kg 97.0 1
2018-06-02 Championnats de France Développé Couché FFForce 84+ 90.7 kg - 85 kg - 85 kg 75.5 1
2018-05-14 World Classic Bench Press Championships IPF 84+ 90.2 kg - 85 kg - 85 kg 75.7 3
2018-04-23 World Bench Press Championships IPF 84+ 91.3 kg - 102.5 kg - 102.5 kg 90.8 1
2018-02-24 Championnats de France Powerlifting / Bench Press FFForce 84+ 89.6 kg - 102.5 kg - 102.5 kg 91.6 1
2017-12-17 Régional DC BP Hauts-de-France FFForce 84+ 87.1 kg - 102.5 kg - 102.5 kg 92.7 2
2017-11-19 Départemental DC BP Hauts-de-France FFForce 84+ 87.2 kg - 80 kg - 80 kg 72.3 1
2017-06-03 Championnats de France de Développé Couché FFForce 84 83.7 kg - 75 kg - 75 kg 69.1 1
2017-03-25 Championnats de France Powerlifting / Bench Press FFForce 84 83.7 kg - 92.5 kg - 92.5 kg 85.3 1
2016-10-09 Premier Pas FA PL DC BP Hauts-de-France FFForce 84 83.3 kg - 65 kg - 65 kg 60.1 1
2012-10-18 European Masters Bench Press Championships EPF 84 84.0 kg - 95 kg - 95 kg 87.4 1
2011-10-27 European Masters Bench Press Championships EPF 84 83.2 kg - 105 kg - 105 kg 97.1 2
2011-04-13 World Masters Bench Press Championships IPF 84 81 kg - 95 kg - 95 kg 89.0 1
2010-10-21 European Masters Bench Press Championships EPF 90 83.2 kg - 90 kg - 90 kg 83.2 3
2010-03-30 World Masters Bench Press Championships IPF 90+ 91.1 kg - 120 kg - 120 kg 106.4 1
2009-10-22 European Masters Bench Press Championships EPF 90 87.5 kg - 110 kg - 110 kg 99.3 3

Records Held

masters-3-raw-bench-f-84plus - F Raw
101 kg
bench - 84+
2026-05-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.0% Bench Press stronger than 99.0% of 84+kg female lifters
Total 12.6% Total stronger than 12.6% of 84+kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Nathalie Gransard

Nathalie Gransard is competitive powerlifter who has competed in 41 sanctioned meets since 2009. Nathalie Gransard has competed under IPF, FFForce, EPF federations.

Career best competition total: 122.5 kg with a DOTS score of 106.41. Individual lift PRs: 122.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.