Phil Harrington
Phil Harrington is a competitive powerlifter from the United States. Phil Harrington has competed from 2000 to 2018. Competition highlights include a best competition total of 1020.58 kg and a peak DOTS score of 658.1. The OpenPowerlifting record shows 38 sanctioned meets with 18 first-place finishes.
Vital Statistics
Phil Harrington is a United States powerlifter with a best competition total of 1020.6 kg and a best DOTS of 658.08.
- Best total
- 1020.6 kg
- Best DOTS
- 658.08
- Competition context
- 100 kg class, IPA, Multi-ply
- Meet count
- 38 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 435.5 kg | 97.1 kg | Iron House Classic | 2008-04-11 | 100 |
| Bench Press | 290.3 kg | 82.5 kg | Battle of the Baddest Johnny Petty Memorial | 2003-03-22 | 82.5 |
| Deadlift | 322.1 kg | 100 kg | Ironman Classic | 2009-03-28 | 100 |
| Total | 1020.6 kg | 97.1 kg | Iron House Classic | 2008-04-11 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-04-28 | North Carolina State | 263.1 kg | 172.4 kg | 244.9 kg | 680.4 kg |
| 2002-12-28 | Christmas PL Qualifier | 274.4 kg | 204.1 kg | 249.5 kg | 728.0 kg |
| 2003-11-07 | WPO Finals | 380 kg | 230 kg | 287.5 kg | 897.5 kg |
| 2004-07-09 | World Championships | 390.1 kg | 235.9 kg | 294.8 kg | 920.8 kg |
| 2005-09-10 | Georgia State | 400 kg | 235 kg | 302.5 kg | 937.5 kg |
| 2005-10-29 | WPO Semifinals | 400 kg | 237.5 kg | 302.5 kg | 940 kg |
| 2007-01-27 | Buckeye Open | 415.0 kg | 238.1 kg | 299.4 kg | 952.5 kg |
| 2007-10-25 | Iron House Open | 417.3 kg | 272.2 kg | 308.4 kg | 997.9 kg |
| 2008-01-19 | Columbus Pro-Am | 428.6 kg | 274.4 kg | 313.0 kg | 1016.0 kg |
| 2008-04-11 | Iron House Classic | 435.5 kg | 285.8 kg | 299.4 kg | 1020.6 kg |
Phil Harrington's best total of 1,020.6kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-05-19 | North Carolina State Powerlifting Championships | IPA | 90 | 87.5 kg | 249.5 kg | 120.2 kg | 260.8 kg | 630.5 kg | 413.5 | 2 | |
| 2015-03-14 | Battle of the Titans | IPA | 90 | 89.6 kg | 349.3 kg | 102.1 kg | 290.3 kg | 741.6 kg | 480.5 | 5 | |
| 2013-07-20 | LexenXtreme Powerlifting Celebration Bash | RPS | 82.5 | 82.1 kg | 292.6 kg | - | - | 292.6 kg | 198.7 | 1 | |
| 2012-05-12 | Ohio State Powerlifting Champonship | SPF | 90 | 89.1 kg | 396.9 kg | 195.0 kg | 276.7 kg | 868.6 kg | 564.6 | 1 | |
| 2011-07-09 | Lexen Xtreme Summer Slam & Ohio State Championships | IPA | 90 | 89.8 kg | 344.7 kg | - | 263.1 kg | 607.8 kg | 393.4 | 1 | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 100 | 100 kg | 403.7 kg | 199.6 kg | 276.7 kg | 880.0 kg | 541.6 | 26 | |
| 2009-03-28 | Ironman Classic | SPF | 100 | 100 kg | 27.2 kg | 106.6 kg | 322.1 kg | 455.9 kg | 280.6 | 3 | |
| 2009-01-17 | Lexen Xtreme Pro-Am | IPA | 100 | 99.3 kg | 394.6 kg | 102.1 kg | 319.8 kg | 816.5 kg | 504.0 | 2 | |
| 2008-04-11 | Iron House Classic | IPA | 100 | 97.1 kg | 435.5 kg | 285.8 kg | 299.4 kg | 1020.6 kg | 636.5 | 1 | |
| 2008-02-24 | Battle of the Bench Press | UPA | 100 | 100 kg | - | 283.5 kg | - | 283.5 kg | 174.5 | 1 | |
| 2008-01-19 | Columbus Pro-Am | IPA | 90 | 89.7 kg | 428.6 kg | 274.4 kg | 313.0 kg | 1016.0 kg | 658.1 | 3 | |
| 2007-10-25 | Iron House Open | IPA | 90 | 90 kg | 417.3 kg | 272.2 kg | 308.4 kg | 997.9 kg | 645.2 | 1 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 90 | 90 kg | 399.2 kg | 256.3 kg | 290.3 kg | 945.7 kg | 611.5 | 4 | |
| 2007-06-23 | Lexen Xtreme Open | APF | 82.5 | 82.5 kg | 399.2 kg | 240.4 kg | 272.2 kg | 911.7 kg | 617.6 | 1 | |
| 2007-03-02 | WPO Finals | WPC | 90 | 89.6 kg | 387.5 kg | - | 272.5 kg | - | - | DQ | |
| 2007-01-27 | Buckeye Open | APF | 90 | 89.4 kg | 415.0 kg | 238.1 kg | 299.4 kg | 952.5 kg | 618.1 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 90 | 86.6 kg | 392.5 kg | - | - | - | - | DQ | |
| 2005-10-29 | WPO Semifinals | WPC | 82.5 | 82.4 kg | 400 kg | 237.5 kg | 302.5 kg | 940 kg | 637.2 | 6 | |
| 2005-09-10 | Georgia State | APF | 82.5 | 82.5 kg | 400 kg | 235 kg | 302.5 kg | 937.5 kg | 635.1 | 1 | |
| 2005-06-25 | Mountaineer Cup VII | USPF | 90.7 | 89.6 kg | 312.4 kg | - | - | - | - | DQ | |
| 2005-06-01 | Summer Bench Press Slam | APF | 90 | 90 kg | - | 229.1 kg | - | 229.1 kg | 148.1 | 1 | |
| 2005-04-23 | South Carolina Meet | APF | 90 | 88.5 kg | - | - | - | - | - | DQ | |
| 2004-07-09 | World Championships | IPA | 90 | 90 kg | 390.1 kg | 235.9 kg | 294.8 kg | 920.8 kg | 595.4 | 1 | |
| 2004-03-05 | WPO Super Open Championships | WPC | 82.5 | 82.5 kg | 382.5 kg | 215 kg | 267.5 kg | 865 kg | 585.9 | 5 | |
| 2003-11-07 | WPO Finals | WPC | 82.5 | 82 kg | 380 kg | 230 kg | 287.5 kg | 897.5 kg | 610.1 | 8 | |
| 2003-07-19 | Men's National Powerlifting Championships | USAPL | 82.5 | 82.4 kg | 295 kg | - | - | - | - | DQ | |
| 2003-07-05 | Bench America I | USA-UA | 82.5 | 82.5 kg | - | 213.2 kg | - | 213.2 kg | 144.4 | 2 | |
| 2003-03-22 | Battle of the Baddest Johnny Petty Memorial | APF | 82.5 | 82.5 kg | 326.6 kg | 290.3 kg | - | - | - | DQ | |
| 2003-01-25 | Push-Pull Championships | IronBoy | 82.5 | 82.5 kg | - | 226.8 kg | - | 226.8 kg | 153.6 | 1 | |
| 2002-12-28 | Christmas PL Qualifier | USAPL | 82.5 | 82.5 kg | 274.4 kg | 204.1 kg | 249.5 kg | 728.0 kg | 493.2 | 1 | |
| 2002-09-14 | Bench Press Classic | IronBoy | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2002-08-17 | East Coast Bench & Deadlift | USAPL | 82.5 | 82.5 kg | - | 236.8 kg | 256.3 kg | 493.1 kg | 334.0 | 1 | |
| 2002-08-03 | Battle of the Badasses | APA | 82.5 | 82.1 kg | - | - | - | - | - | DQ | |
| 2002-04-20 | Charlotte Open Powerlifting & Bench Press Championships | APA | 82.5 | 80.7 kg | - | 202.8 kg | - | 202.8 kg | 139.1 | 1 | |
| 2002-03-30 | Mountaineer Championships | IPA | 75 | 75 kg | - | 172.4 kg | - | 172.4 kg | 123.7 | G | |
| 2002-03-09 | NC State Powerlifting Meet | USAPL | 75 | 75 kg | - | 191.0 kg | - | 191.0 kg | 137.0 | 1 | |
| 2002-02-09 | Spartanburg Open | APA | 82.5 | 79.5 kg | - | 181.4 kg | - | 181.4 kg | 125.6 | G | |
| 2000-04-28 | North Carolina State | USAPL | 75 | 75 kg | 263.1 kg | 172.4 kg | 244.9 kg | 680.4 kg | 488.1 | 1 |
Strength Fingerprint
How Phil Harrington's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.7% of Phil Harrington's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 45, Phil Harrington competed 24 years past the statistical peak, among the 16% of lifters still competing at 45.
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About Phil Harrington
Phil Harrington is a United States competitive powerlifter who has competed in 38 sanctioned meets since 2000. Phil Harrington has competed under IPA, RPS, SPF, UPA, APF, WPC, USPF, USAPL, USA-UA, IronBoy, APA federations.
Career best competition total: 1020.6 kg with a DOTS score of 658.08. Individual lift PRs: 435.5 kg squat, 290.3 kg bench press, 322.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.