Skip to main content

Phil Harrington

the United States Male Elite

Phil Harrington is a competitive powerlifter from the United States. Phil Harrington has competed from 2000 to 2018. Competition highlights include a best competition total of 1020.58 kg and a peak DOTS score of 658.1. The OpenPowerlifting record shows 38 sanctioned meets with 18 first-place finishes.

Vital Statistics

Phil Harrington is a United States powerlifter with a best competition total of 1020.6 kg and a best DOTS of 658.08.

Best total
1020.6 kg
Best DOTS
658.08
Competition context
100 kg class, IPA, Multi-ply
Meet count
38 sanctioned meets
Best Squat
435.5 kg
Best Bench
290.3 kg
Best Deadlift
322.1 kg
Best Total
1020.6 kg
Best DOTS
658.08
Best Wilks
649.74
Meet Count
38
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 435.5 kg 97.1 kg Iron House Classic 2008-04-11 100
Bench Press 290.3 kg 82.5 kg Battle of the Baddest Johnny Petty Memorial 2003-03-22 82.5
Deadlift 322.1 kg 100 kg Ironman Classic 2009-03-28 100
Total 1020.6 kg 97.1 kg Iron House Classic 2008-04-11 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-04-28 North Carolina State 263.1 kg 172.4 kg 244.9 kg 680.4 kg
2002-12-28 Christmas PL Qualifier 274.4 kg 204.1 kg 249.5 kg 728.0 kg
2003-11-07 WPO Finals 380 kg 230 kg 287.5 kg 897.5 kg
2004-07-09 World Championships 390.1 kg 235.9 kg 294.8 kg 920.8 kg
2005-09-10 Georgia State 400 kg 235 kg 302.5 kg 937.5 kg
2005-10-29 WPO Semifinals 400 kg 237.5 kg 302.5 kg 940 kg
2007-01-27 Buckeye Open 415.0 kg 238.1 kg 299.4 kg 952.5 kg
2007-10-25 Iron House Open 417.3 kg 272.2 kg 308.4 kg 997.9 kg
2008-01-19 Columbus Pro-Am 428.6 kg 274.4 kg 313.0 kg 1016.0 kg
2008-04-11 Iron House Classic 435.5 kg 285.8 kg 299.4 kg 1020.6 kg

Competition History

38 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-05-19 North Carolina State Powerlifting Championships IPA 90 87.5 kg 249.5 kg 120.2 kg 260.8 kg 630.5 kg 413.5 2
2015-03-14 Battle of the Titans IPA 90 89.6 kg 349.3 kg 102.1 kg 290.3 kg 741.6 kg 480.5 5
2013-07-20 LexenXtreme Powerlifting Celebration Bash RPS 82.5 82.1 kg 292.6 kg - - 292.6 kg 198.7 1
2012-05-12 Ohio State Powerlifting Champonship SPF 90 89.1 kg 396.9 kg 195.0 kg 276.7 kg 868.6 kg 564.6 1
2011-07-09 Lexen Xtreme Summer Slam & Ohio State Championships IPA 90 89.8 kg 344.7 kg - 263.1 kg 607.8 kg 393.4 1
2010-08-20 Powerstation Pro/Am SPF 100 100 kg 403.7 kg 199.6 kg 276.7 kg 880.0 kg 541.6 26
2009-03-28 Ironman Classic SPF 100 100 kg 27.2 kg 106.6 kg 322.1 kg 455.9 kg 280.6 3
2009-01-17 Lexen Xtreme Pro-Am IPA 100 99.3 kg 394.6 kg 102.1 kg 319.8 kg 816.5 kg 504.0 2
2008-04-11 Iron House Classic IPA 100 97.1 kg 435.5 kg 285.8 kg 299.4 kg 1020.6 kg 636.5 1
2008-02-24 Battle of the Bench Press UPA 100 100 kg - 283.5 kg - 283.5 kg 174.5 1
2008-01-19 Columbus Pro-Am IPA 90 89.7 kg 428.6 kg 274.4 kg 313.0 kg 1016.0 kg 658.1 3
2007-10-25 Iron House Open IPA 90 90 kg 417.3 kg 272.2 kg 308.4 kg 997.9 kg 645.2 1
2007-08-18 Powerstation Pro/Am IPA 90 90 kg 399.2 kg 256.3 kg 290.3 kg 945.7 kg 611.5 4
2007-06-23 Lexen Xtreme Open APF 82.5 82.5 kg 399.2 kg 240.4 kg 272.2 kg 911.7 kg 617.6 1
2007-03-02 WPO Finals WPC 90 89.6 kg 387.5 kg - 272.5 kg - - DQ
2007-01-27 Buckeye Open APF 90 89.4 kg 415.0 kg 238.1 kg 299.4 kg 952.5 kg 618.1 1
2006-06-02 Senior Nationals APF 90 86.6 kg 392.5 kg - - - - DQ
2005-10-29 WPO Semifinals WPC 82.5 82.4 kg 400 kg 237.5 kg 302.5 kg 940 kg 637.2 6
2005-09-10 Georgia State APF 82.5 82.5 kg 400 kg 235 kg 302.5 kg 937.5 kg 635.1 1
2005-06-25 Mountaineer Cup VII USPF 90.7 89.6 kg 312.4 kg - - - - DQ
2005-06-01 Summer Bench Press Slam APF 90 90 kg - 229.1 kg - 229.1 kg 148.1 1
2005-04-23 South Carolina Meet APF 90 88.5 kg - - - - - DQ
2004-07-09 World Championships IPA 90 90 kg 390.1 kg 235.9 kg 294.8 kg 920.8 kg 595.4 1
2004-03-05 WPO Super Open Championships WPC 82.5 82.5 kg 382.5 kg 215 kg 267.5 kg 865 kg 585.9 5
2003-11-07 WPO Finals WPC 82.5 82 kg 380 kg 230 kg 287.5 kg 897.5 kg 610.1 8
2003-07-19 Men's National Powerlifting Championships USAPL 82.5 82.4 kg 295 kg - - - - DQ
2003-07-05 Bench America I USA-UA 82.5 82.5 kg - 213.2 kg - 213.2 kg 144.4 2
2003-03-22 Battle of the Baddest Johnny Petty Memorial APF 82.5 82.5 kg 326.6 kg 290.3 kg - - - DQ
2003-01-25 Push-Pull Championships IronBoy 82.5 82.5 kg - 226.8 kg - 226.8 kg 153.6 1
2002-12-28 Christmas PL Qualifier USAPL 82.5 82.5 kg 274.4 kg 204.1 kg 249.5 kg 728.0 kg 493.2 1
2002-09-14 Bench Press Classic IronBoy 82.5 82.5 kg - - - - - DQ
2002-08-17 East Coast Bench & Deadlift USAPL 82.5 82.5 kg - 236.8 kg 256.3 kg 493.1 kg 334.0 1
2002-08-03 Battle of the Badasses APA 82.5 82.1 kg - - - - - DQ
2002-04-20 Charlotte Open Powerlifting & Bench Press Championships APA 82.5 80.7 kg - 202.8 kg - 202.8 kg 139.1 1
2002-03-30 Mountaineer Championships IPA 75 75 kg - 172.4 kg - 172.4 kg 123.7 G
2002-03-09 NC State Powerlifting Meet USAPL 75 75 kg - 191.0 kg - 191.0 kg 137.0 1
2002-02-09 Spartanburg Open APA 82.5 79.5 kg - 181.4 kg - 181.4 kg 125.6 G
2000-04-28 North Carolina State USAPL 75 75 kg 263.1 kg 172.4 kg 244.9 kg 680.4 kg 488.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 82.5kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 82.5kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 82.5kg male lifters
Total 99.9% Total stronger than 99.9% of 82.5kg male lifters

Explore Further

About Phil Harrington

Phil Harrington is a United States competitive powerlifter who has competed in 38 sanctioned meets since 2000. Phil Harrington has competed under IPA, RPS, SPF, UPA, APF, WPC, USPF, USAPL, USA-UA, IronBoy, APA federations.

Career best competition total: 1020.6 kg with a DOTS score of 658.08. Individual lift PRs: 435.5 kg squat, 290.3 kg bench press, 322.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.