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Laura Phelps-Stackhouse

the United States Female Elite

Laura Phelps-Stackhouse is a competitive powerlifter from the United States. Laura Phelps-Stackhouse has competed from 2005 to 2014. Competition highlights include a best competition total of 816.47 kg and a peak DOTS score of 795.2. The OpenPowerlifting record shows 29 sanctioned meets with 19 first-place finishes.

Vital Statistics

Laura Phelps-Stackhouse is a United States powerlifter with a best competition total of 816.5 kg and a best DOTS of 795.22.

Best total
816.5 kg
Best DOTS
795.22
Competition context
75 kg class, SPF, Multi-ply
Meet count
29 sanctioned meets
Records held
3
Best Squat
351.5 kg
Best Bench
244.9 kg
Best Deadlift
254.0 kg
Best Total
816.5 kg
Best DOTS
795.22
Best Wilks
776.17
Meet Count
29
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 351.5 kg 74.8 kg Ironman Classic Pro/Am 2012-03-10 75
Bench Press 244.9 kg 78.3 kg Bench Press Nationals 2012-02-04 82.5
Deadlift 254.0 kg 75 kg Powerstation Pro/Am 2008-08-22 75
Total 816.5 kg 75 kg PowerStation Pro/Am 2011-08-20 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-01-01 Great Lakes Open 263.1 kg 142.9 kg 61.2 kg 467.2 kg
2005-07-09 Chicago Summer Bash 250 kg 137.5 kg 205 kg 592.5 kg
2005-10-29 WPO Semifinals 310 kg 160 kg 212.5 kg 682.5 kg
2006-03-04 WPO Finals 320 kg 182.5 kg 215 kg 717.5 kg
2007-01-27 Buckeye Open 349.3 kg 197.3 kg 235.9 kg 782.5 kg
2009-05-23 Nationals 337.9 kg 226.8 kg 238.1 kg 802.9 kg
2011-08-20 PowerStation Pro/Am 337.9 kg 240.4 kg 238.1 kg 816.5 kg

Laura Phelps-Stackhouse's best total of 816.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,329 entries).

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-08-16 Westside Pro Invitational Powerlifting Championships IPA 67.5 66.3 kg 288.0 kg 199.6 kg 222.3 kg 709.9 kg 740.7 1
2014-03-29 Relentless Minnesota UPA 67.5 66.5 kg 305 kg 70 kg 62.5 kg 437.5 kg 455.6 1
2013-08-17 Westside Invitational Pro Open Powerlifting Championships IPA 90 82.5 kg 326.6 kg 235.9 kg 226.8 kg 789.3 kg 732.4 1
2012-08-25 Powerstation Pro/Am SPF 75 75 kg 322 kg -224 kg - - - DQ
2012-03-10 Ironman Classic Pro/Am SPF 75 74.8 kg 351.5 kg 224.5 kg 226.8 kg 802.9 kg 783.4 1
2012-02-04 Bench Press Nationals SPF 82.5 78.3 kg - 244.9 kg - 244.9 kg 233.3 1
2011-11-06 Women's Pro/Am SPF 75 73.9 kg 325 kg 220 kg 242.5 kg 787.5 kg 772.8 1
2011-08-20 PowerStation Pro/Am SPF 75 75 kg 337.9 kg 240.4 kg 238.1 kg 816.5 kg 795.2 1
2011-06-17 Nationals SPF 82.5 75.5 kg - 233.6 kg - 233.6 kg 226.8 1
2010-11-07 Women's Pro Open SPF 75+ 77.1 kg 332.5 kg 112.5 kg 240 kg 685 kg 657.6 1
2010-08-20 Powerstation Pro/Am SPF 75 75 kg 317.5 kg 231.3 kg 247.2 kg 796.1 kg 775.3 23
2010-03-27 Guerrilla Squad Barbell Classic SPF 82.5 79.8 kg 70.3 kg 231.3 kg 238.1 kg 539.8 kg 509.1 1
2009-10-03 World Powerlifting and Bench Press Championship SPF 75 74.8 kg 319.8 kg 229.1 kg 231.3 kg 780.2 kg 760.7 1
2009-07-11 Women's Benefit Invitational SPF 90 82.6 kg - - - - - DQ
2009-05-23 Nationals SPF 82.5 82.5 kg 337.9 kg 226.8 kg 238.1 kg 802.9 kg 745.2 1
2008-12-06 Cell Block Classic SPF 75 73.9 kg 308.4 kg - - - - DQ
2008-08-22 Powerstation Pro/Am IPA 75 75 kg 317.5 kg 206.4 kg 254.0 kg 777.9 kg 757.7 1
2008-04-11 Iron House Classic IPA 75 74.6 kg 344.7 kg - - - - DQ
2008-01-19 Columbus Pro-Am IPA 75 73.8 kg 283.5 kg 197.3 kg 244.9 kg 725.8 kg 713.0 1
2007-03-02 WPO Finals WPC 75 73.2 kg - - 227.5 kg - - DQ
2007-01-27 Buckeye Open APF 82.5 76.7 kg 349.3 kg 197.3 kg 235.9 kg 782.5 kg 753.4 1
2006-09-16 Power Quest APF 82.5 82.5 kg - 210.9 kg - 210.9 kg 195.8 1
2006-07-16 World Gym/ASC Bench Press Championships WPC 82.5 78.5 kg - 195.0 kg - 195.0 kg 185.6 2
2006-06-02 Senior Nationals APF 75 75 kg - - - - - DQ
2006-03-04 WPO Finals WPC 75 74.4 kg 320 kg 182.5 kg 215 kg 717.5 kg 702.1 2
2006-02-04 Ohio State & Buckeye Open APF 82.5 79.8 kg 328.9 kg 65.8 kg 65.8 kg 460.4 kg 434.3 1
2005-10-29 WPO Semifinals WPC 75 74.8 kg 310 kg 160 kg 212.5 kg 682.5 kg 665.7 2
2005-07-09 Chicago Summer Bash APF 75 75 kg 250 kg 137.5 kg 205 kg 592.5 kg 577.1 1
2005-01-01 Great Lakes Open APF 75 75 kg 263.1 kg 142.9 kg 61.2 kg 467.2 kg 455.0 1

Records Held

305 kg
Squat · 67.5 kg · Multi-ply
2014-03-29
244.9 kg
Bench · 82.5 kg · Multi-ply
2012-02-04
235.9 kg
Bench · 90 kg · Multi-ply
2013-08-17

Strength Fingerprint

How Laura Phelps-Stackhouse's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.3% avg 36.0%
Bench 28.8% avg 20.2%
Deadlift 29.9% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 29.9% of Laura Phelps-Stackhouse's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

75kg Raw lifters

Laura Phelps-Stackhouse, 34

This cohort typically peaks at 23. At 34, Laura Phelps-Stackhouse competed 11 years past the statistical peak, among the 66% of lifters still competing at 34.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total
USA
DOTS: 729.7
737.1 kg total

Explore Further

About Laura Phelps-Stackhouse

Laura Phelps-Stackhouse is a United States competitive powerlifter who has competed in 29 sanctioned meets since 2005. Laura Phelps-Stackhouse has competed under IPA, UPA, SPF, WPC, APF federations.

Career best competition total: 816.5 kg with a DOTS score of 795.22. Individual lift PRs: 351.5 kg squat, 244.9 kg bench press, 254.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.