Natalie Carr
Natalie Carr is a competitive powerlifter from the United States. Natalie Carr has competed from 2006 to 2024. Competition highlights include a best competition total of 576.06 kg and a peak DOTS score of 666.8. The OpenPowerlifting record shows 9 sanctioned meets with 7 first-place finishes.
Vital Statistics
Natalie Carr is a United States powerlifter with a best competition total of 576.1 kg and a best DOTS of 666.75.
- Best total
- 576.1 kg
- Best DOTS
- 666.75
- Competition context
- 75 kg class, SPF, Multi-ply
- Meet count
- 9 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.7 kg | 65.8 kg | Women's Power Weekend | 2013-04-13 | 75 |
| Bench Press | 147.4 kg | 65.8 kg | Women's Power Weekend | 2013-04-13 | 75 |
| Deadlift | 190.5 kg | 55.8 kg | Women's Pro/Am | 2012-04-14 | 56 |
| Total | 576.1 kg | 65.8 kg | Women's Power Weekend | 2013-04-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-08-26 | Detroit Barbell Open | 102.1 kg | 74.8 kg | 106.6 kg | 283.5 kg |
| 2007-03-01 | MI State Meet | 120 kg | 75 kg | 120 kg | 315 kg |
| 2007-06-23 | Lexen Xtreme Open | 124.7 kg | 79.4 kg | 140.6 kg | 344.7 kg |
| 2007-10-06 | Lexen Xtreme | 140.6 kg | 74.8 kg | 142.9 kg | 358.3 kg |
| 2008-04-11 | Iron House Classic | 158.8 kg | 90.7 kg | 161.0 kg | 410.5 kg |
| 2012-04-14 | Women's Pro/Am | 240.4 kg | 142.9 kg | 190.5 kg | 573.8 kg |
| 2013-04-13 | Women's Power Weekend | 242.7 kg | 147.4 kg | 186.0 kg | 576.1 kg |
Natalie Carr's best total of 576.1kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,563 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-19 | River Bend Rebellion | SPF | 60 | 58 kg | 152.5 kg | 75 kg | 165 kg | 392.5 kg | 444.6 | 1 | |
| 2013-04-13 | Women's Power Weekend | SPF | 75 | 65.8 kg | 242.7 kg | 147.4 kg | 186.0 kg | 576.1 kg | 603.8 | 3 | |
| 2012-08-25 | Powerstation Pro/Am | SPF | 56 | 56 kg | -234 kg | - | - | - | - | DQ | |
| 2012-04-14 | Women's Pro/Am | SPF | 56 | 55.8 kg | 240.4 kg | 142.9 kg | 190.5 kg | 573.8 kg | 666.8 | 1 | |
| 2008-04-11 | Iron House Classic | IPA | 52 | 51.8 kg | 158.8 kg | 90.7 kg | 161.0 kg | 410.5 kg | 501.6 | 1 | |
| 2007-10-06 | Lexen Xtreme | IPA | 56 | 56 kg | 140.6 kg | 74.8 kg | 142.9 kg | 358.3 kg | 415.4 | 1 | |
| 2007-06-23 | Lexen Xtreme Open | APF | 56 | 56 kg | 124.7 kg | 79.4 kg | 140.6 kg | 344.7 kg | 399.6 | 1 | |
| 2007-03-01 | MI State Meet | APF | 60 | 58.9 kg | 120 kg | 75 kg | 120 kg | 315 kg | 353.3 | 1 | |
| 2006-08-26 | Detroit Barbell Open | APF | 67.5 | 67.5 kg | 102.1 kg | 74.8 kg | 106.6 kg | 283.5 kg | 292.7 | 1 |
Strength Fingerprint
How Natalie Carr's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.8% of Natalie Carr's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 34, Natalie Carr competes 13 years past the statistical peak, among the 62% of lifters still competing at 34.
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About Natalie Carr
Natalie Carr is a United States competitive powerlifter who has competed in 9 sanctioned meets since 2006. Natalie Carr has competed under SPF, IPA, APF federations.
Career best competition total: 576.1 kg with a DOTS score of 666.75. Individual lift PRs: 242.7 kg squat, 147.4 kg bench press, 190.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.