Sam Byrd
Sam Byrd is a competitive powerlifter from the United States. Sam Byrd has competed from 2005 to 2015. Competition highlights include a best competition total of 1110 kg and a peak DOTS score of 673.6. The OpenPowerlifting record shows 15 sanctioned meets with 6 first-place finishes.
Vital Statistics
Sam Byrd is a United States powerlifter with a best competition total of 1110.0 kg and a best DOTS of 673.59.
- Best total
- 1110 kg
- Best DOTS
- 673.59
- Competition context
- 110 kg class, APF, Multi-ply
- Meet count
- 15 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 502.5 kg | 103.4 kg | Southeastern Team Competition | 2008-06-14 | 110 |
| Bench Press | 290 kg | 103.4 kg | Southeastern Team Competition | 2008-06-14 | 110 |
| Deadlift | 332.5 kg | 100 kg | Georgia State Championships | 2007-09-15 | 100 |
| Total | 1110 kg | 103.4 kg | Southeastern Team Competition | 2008-06-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-09-10 | Georgia State | 415 kg | 250 kg | 310 kg | 975 kg |
| 2007-09-15 | Georgia State Championships | 482.5 kg | 277.5 kg | 332.5 kg | 1092.5 kg |
| 2008-06-14 | Southeastern Team Competition | 502.5 kg | 290 kg | 317.5 kg | 1110 kg |
Sam Byrd's best total of 1,110kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-21 | Ironman Classic | SPF | 100 | 99.6 kg | 415.0 kg | 199.6 kg | 294.8 kg | 909.5 kg | 560.7 | 1 | |
| 2014-11-21 | World Championships | GPA | 100 | 96.1 kg | 355 kg | 187.5 kg | 320 kg | 862.5 kg | 540.4 | 2 | |
| 2013-08-10 | Nationals | CAPO | 100 | 99.8 kg | 387.5 kg | - | - | - | - | DQ | |
| 2012-01-21 | Raw Unity V | RUPC | 100 | 99.3 kg | 355 kg | 205 kg | 272.5 kg | 832.5 kg | 514.0 | 3 | |
| 2011-01-22 | Raw Unity IV | RUPC | 100 | 96.7 kg | 320 kg | 195 kg | 295 kg | 810 kg | 506.1 | 3 | |
| 2009-03-28 | Ironman Classic | SPF | 100 | 100 kg | 480.8 kg | 272.2 kg | 294.8 kg | 1047.8 kg | 644.9 | 1 | |
| 2008-06-14 | Southeastern Team Competition | APF | 110 | 103.4 kg | 502.5 kg | 290 kg | 317.5 kg | 1110 kg | 673.6 | 2 | |
| 2008-06-07 | National Powerlifting and Bench Press Championship | SPF | 100 | 99.3 kg | 499.0 kg | 102.1 kg | 317.5 kg | 918.5 kg | 567.0 | 1 | |
| 2008-03-15 | Southeastern Regionals | SPF | 110 | 110 kg | - | - | 317.5 kg | 317.5 kg | 188.1 | 1 | |
| 2007-09-15 | Georgia State Championships | APF | 100 | 100 kg | 482.5 kg | 277.5 kg | 332.5 kg | 1092.5 kg | 672.5 | 1 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 90 | 90 kg | 476.3 kg | - | - | - | - | DQ | |
| 2006-08-26 | Georgia State | APF | 90 | 90 kg | 455 kg | 237.5 kg | 227.5 kg | 920 kg | 594.9 | G | |
| 2006-05-06 | Atlantis New England Record Breakers | USA-UA | - | 95.3 kg | 319.8 kg | 192.8 kg | 272.2 kg | 784.7 kg | 493.7 | 6 | |
| 2006-03-18 | Alabama State Meet | APF | 110 | 100.5 kg | - | - | - | - | - | DQ | |
| 2005-09-10 | Georgia State | APF | 90 | 90 kg | 415 kg | 250 kg | 310 kg | 975 kg | 630.4 | 1 |
Strength Fingerprint
How Sam Byrd's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 29.6% of Sam Byrd's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 33, Sam Byrd competed 9 years past the statistical peak, among the 66% of lifters still competing at 33.
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About Sam Byrd
Sam Byrd is a United States competitive powerlifter who has competed in 15 sanctioned meets since 2005. Sam Byrd has competed under SPF, GPA, CAPO, RUPC, APF, IPA, USA-UA federations.
Career best competition total: 1110.0 kg with a DOTS score of 673.59. Individual lift PRs: 502.5 kg squat, 290.0 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

