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Sam Byrd

the United States Male Elite

Sam Byrd is a competitive powerlifter from the United States. Sam Byrd has competed from 2005 to 2015. Competition highlights include a best competition total of 1110 kg and a peak DOTS score of 673.6. The OpenPowerlifting record shows 15 sanctioned meets with 6 first-place finishes.

Vital Statistics

Sam Byrd is a United States powerlifter with a best competition total of 1110.0 kg and a best DOTS of 673.59.

Best total
1110 kg
Best DOTS
673.59
Competition context
110 kg class, APF, Multi-ply
Meet count
15 sanctioned meets
Best Squat
502.5 kg
Best Bench
290 kg
Best Deadlift
332.5 kg
Best Total
1110 kg
Best DOTS
673.59
Best Wilks
666.90
Meet Count
15
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 502.5 kg 103.4 kg Southeastern Team Competition 2008-06-14 110
Bench Press 290 kg 103.4 kg Southeastern Team Competition 2008-06-14 110
Deadlift 332.5 kg 100 kg Georgia State Championships 2007-09-15 100
Total 1110 kg 103.4 kg Southeastern Team Competition 2008-06-14 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-09-10 Georgia State 415 kg 250 kg 310 kg 975 kg
2007-09-15 Georgia State Championships 482.5 kg 277.5 kg 332.5 kg 1092.5 kg
2008-06-14 Southeastern Team Competition 502.5 kg 290 kg 317.5 kg 1110 kg

Sam Byrd's best total of 1,110kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-03-21 Ironman Classic SPF 100 99.6 kg 415.0 kg 199.6 kg 294.8 kg 909.5 kg 560.7 1
2014-11-21 World Championships GPA 100 96.1 kg 355 kg 187.5 kg 320 kg 862.5 kg 540.4 2
2013-08-10 Nationals CAPO 100 99.8 kg 387.5 kg - - - - DQ
2012-01-21 Raw Unity V RUPC 100 99.3 kg 355 kg 205 kg 272.5 kg 832.5 kg 514.0 3
2011-01-22 Raw Unity IV RUPC 100 96.7 kg 320 kg 195 kg 295 kg 810 kg 506.1 3
2009-03-28 Ironman Classic SPF 100 100 kg 480.8 kg 272.2 kg 294.8 kg 1047.8 kg 644.9 1
2008-06-14 Southeastern Team Competition APF 110 103.4 kg 502.5 kg 290 kg 317.5 kg 1110 kg 673.6 2
2008-06-07 National Powerlifting and Bench Press Championship SPF 100 99.3 kg 499.0 kg 102.1 kg 317.5 kg 918.5 kg 567.0 1
2008-03-15 Southeastern Regionals SPF 110 110 kg - - 317.5 kg 317.5 kg 188.1 1
2007-09-15 Georgia State Championships APF 100 100 kg 482.5 kg 277.5 kg 332.5 kg 1092.5 kg 672.5 1
2007-08-18 Powerstation Pro/Am IPA 90 90 kg 476.3 kg - - - - DQ
2006-08-26 Georgia State APF 90 90 kg 455 kg 237.5 kg 227.5 kg 920 kg 594.9 G
2006-05-06 Atlantis New England Record Breakers USA-UA - 95.3 kg 319.8 kg 192.8 kg 272.2 kg 784.7 kg 493.7 6
2006-03-18 Alabama State Meet APF 110 100.5 kg - - - - - DQ
2005-09-10 Georgia State APF 90 90 kg 415 kg 250 kg 310 kg 975 kg 630.4 1

Strength Fingerprint

How Sam Byrd's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
98th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 44.7% avg 35.3%
Bench 25.8% avg 23.5%
Deadlift 29.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 29.6% of Sam Byrd's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

100kg Raw lifters

Sam Byrd, 33

This cohort typically peaks at 24. At 33, Sam Byrd competed 9 years past the statistical peak, among the 66% of lifters still competing at 33.

Explore Further

About Sam Byrd

Sam Byrd is a United States competitive powerlifter who has competed in 15 sanctioned meets since 2005. Sam Byrd has competed under SPF, GPA, CAPO, RUPC, APF, IPA, USA-UA federations.

Career best competition total: 1110.0 kg with a DOTS score of 673.59. Individual lift PRs: 502.5 kg squat, 290.0 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.