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Shannon Nash
USA
Female
Elite
Vital Statistics
Shannon Nash is a USA powerlifter with a best competition total of 548.9 kg and a best DOTS of 507.10.
- Best total
- 548.9 kg
- Best DOTS
- 507.10
- Competition context
- 90 kg class, SPF, Wraps
- Meet count
- 12 sanctioned meets
Best Squat
190.5 kg
Best Bench
172.5 kg
Best Deadlift
195.0 kg
Best Total
548.9 kg
Best DOTS
507.10
Best Wilks
491.56
Meet Count
12
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190.5 kg | 83.3 kg | Record Breakers | 2011-11-12 | 90 |
| Bench Press | 172.5 kg | 84.2 kg | Men & Women National Powerlifting Championships | 2017-10-28 | 90 |
| Deadlift | 195.0 kg | 83.3 kg | Record Breakers | 2011-11-12 | 90 |
| Total | 548.9 kg | 83.3 kg | Record Breakers | 2011-11-12 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-03-05 | Ironman Classic | 188.2 kg | 158.8 kg | 192.8 kg | 539.8 kg |
| 2011-11-12 | Record Breakers | 190.5 kg | 163.3 kg | 195.0 kg | 548.9 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-09 | King & Queen of Strength | 365Strong | - | - | - | - | - | - | - | NS | |
| 2018-10-27 | Men & Women Nationals | 365Strong | 82.5 | 82.2 kg | - | 170 kg | - | 170 kg | 158.1 | 1 | |
| 2018-10-27 | Men & Women Nationals | 365Strong | 82.5 | 82.2 kg | 160 kg | 170 kg | 170 kg | 500 kg | 464.9 | 1 | |
| 2018-05-19 | North Carolina State Powerlifting Championships | IPA | 90 | 83.9 kg | - | 163.3 kg | - | 163.3 kg | 150.3 | 1 | |
| 2018-05-19 | North Carolina State Powerlifting Championships | IPA | 90 | 83.9 kg | 183.7 kg | 163.3 kg | 188.2 kg | 535.2 kg | 492.8 | 2 | |
| 2018-04-20 | World Powerlifting Games | 365Strong | 82.5 | 82.1 kg | 172.5 kg | 160 kg | 190 kg | 522.5 kg | 486.1 | 1 | |
| 2017-10-28 | Men & Women National Powerlifting Championships | 365Strong | 90 | 84.2 kg | - | 172.5 kg | - | 172.5 kg | 158.6 | 1 | |
| 2017-10-28 | Men & Women National Powerlifting Championships | 365Strong | 90 | 84.2 kg | 112.5 kg | 172.5 kg | 165 kg | 450 kg | 413.6 | 2 | |
| 2017-04-22 | Charlotte Europa Games | 365Strong | 82.5 | 81.8 kg | - | 172.5 kg | - | 172.5 kg | 160.8 | 1 | |
| 2017-04-22 | Charlotte Europa Games | 365Strong | 82.5 | 81.8 kg | 102.5 kg | 172.5 kg | 102.5 kg | 377.5 kg | 351.9 | 1 | |
| 2016-10-29 | Junior & Senior National Powerlifting Championships | 365Strong | 90 | 83.6 kg | - | 165.6 kg | - | 165.6 kg | 152.7 | 1 | |
| 2016-03-12 | Ironman Classic and Raw Pro/Am | SPF | 82.5 | 81.9 kg | 165.6 kg | 142.9 kg | 183.7 kg | 492.2 kg | 458.5 | 1 | |
| 2015-04-18 | Battle of the Bluegrass | SPF | 82.5 | 79.7 kg | - | 158.8 kg | - | 158.8 kg | 149.8 | 1 | |
| 2014-07-19 | Nationals | SPF | 82.5 | 77.1 kg | 165.6 kg | 152.0 kg | 65.8 kg | 383.3 kg | 368.0 | 2 | |
| 2011-11-12 | Record Breakers | SPF | 90 | 83.3 kg | 190.5 kg | 163.3 kg | 195.0 kg | 548.9 kg | 507.1 | 1 | |
| 2011-03-05 | Ironman Classic | SPF | 90 | 83.1 kg | 188.2 kg | 158.8 kg | 192.8 kg | 539.8 kg | 499.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.0% | Squat stronger than 98.0% of 82.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg female lifters |
| Deadlift | 95.4% | Deadlift stronger than 95.4% of 82.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg female lifters |
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About Shannon Nash
Shannon Nash is competitive powerlifter who has competed in 12 sanctioned meets since 2011. Shannon Nash has competed under 365Strong, IPA, SPF federations.
Career best competition total: 548.9 kg with a DOTS score of 507.10. Individual lift PRs: 190.5 kg squat, 172.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.