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Tony Ramos

the United States Male Elite

Tony Ramos is a competitive powerlifter from the United States. Tony Ramos has competed from 2003 to 2014. Competition highlights include a best competition total of 934.4 kg and a peak DOTS score of 633. The OpenPowerlifting record shows 15 sanctioned meets with 6 first-place finishes.

Vital Statistics

Tony Ramos is a United States powerlifter with a best competition total of 934.4 kg and a best DOTS of 632.96.

Best total
934.4 kg
Best DOTS
632.96
Competition context
82.5 kg class, IPA, Multi-ply
Meet count
15 sanctioned meets
Best Squat
369.7 kg
Best Bench
267.6 kg
Best Deadlift
308.4 kg
Best Total
934.4 kg
Best DOTS
632.96
Best Wilks
625.96
Meet Count
15
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 369.7 kg 88.5 kg Ohio State Powerlifting and Bench Press Championship 2011-04-30 90
Bench Press 267.6 kg 88 kg Luke Edwards Benefit Bash 2010-12-05 90
Deadlift 308.4 kg 82.5 kg Powerstation Pro/Am 2008-08-22 82.5
Total 934.4 kg 82.5 kg Powerstation Pro/Am 2008-08-22 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-07-26 Iron House Push/Pull for Cash - 192.8 kg - 192.8 kg
2006-02-04 Ohio State & Buckeye Open 303.9 kg 251.7 kg 260.8 kg 816.5 kg
2007-03-31 Iron House Classic 317.5 kg 242.7 kg 265.4 kg 825.5 kg
2008-04-11 Iron House Classic 347 kg 244.9 kg 272.2 kg 864.1 kg
2008-08-22 Powerstation Pro/Am 367.4 kg 258.6 kg 308.4 kg 934.4 kg

Tony Ramos's best total of 934.4kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-11-07 Relentless Detroit UPA 90 86.7 kg 349.3 kg 258.6 kg 272.2 kg 880.0 kg 580.0 1
2013-08-17 Westside Invitational Pro Open Powerlifting Championships IPA 90 86.9 kg 349.3 kg 263.1 kg 294.8 kg 907.2 kg 597.3 3
2012-03-10 Ironman Classic Pro/Am SPF 82.5 82.0 kg - - - - - DQ
2011-04-30 Ohio State Powerlifting and Bench Press Championship SPF 90 88.5 kg 369.7 kg 251.7 kg 281.2 kg 902.7 kg 588.8 1
2010-12-05 Luke Edwards Benefit Bash SPF 90 88 kg 344.7 kg 267.6 kg 290.3 kg 902.7 kg 590.4 1
2009-05-23 Nationals SPF 82.5 82.5 kg - - - - - DQ
2009-01-17 Lexen Xtreme Pro-Am IPA 82.5 82.3 kg 362.9 kg 249.5 kg 290.3 kg 902.7 kg 612.2 1
2008-12-06 Cell Block Classic SPF 90 89.1 kg 369.7 kg 249.5 kg 299.4 kg 918.5 kg 597.0 1
2008-08-22 Powerstation Pro/Am IPA 82.5 82.5 kg 367.4 kg 258.6 kg 308.4 kg 934.4 kg 633.0 2
2008-04-11 Iron House Classic IPA 90 87.3 kg 347 kg 244.9 kg 272.2 kg 864.1 kg 567.5 2
2007-08-18 Powerstation Pro/Am IPA 82.5 82.5 kg 328.9 kg - - - - DQ
2007-03-31 Iron House Classic IPA 90 85.3 kg 317.5 kg 242.7 kg 265.4 kg 825.5 kg 549.0 2
2006-06-02 Senior Nationals APF 82.5 81.6 kg - - - - - DQ
2006-02-04 Ohio State & Buckeye Open APF 90 82.9 kg 303.9 kg 251.7 kg 260.8 kg 816.5 kg 551.5 1
2003-07-26 Iron House Push/Pull for Cash IPA 90 90 kg - 192.8 kg - 192.8 kg 124.7 2

Strength Fingerprint

How Tony Ramos's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.1% avg 35.3%
Bench 28.3% avg 23.5%
Deadlift 32.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.6% of Tony Ramos's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Tony Ramos, 45

This cohort typically peaks at 20. At 45, Tony Ramos competed 25 years past the statistical peak, among the 22% of lifters still competing at 45.

Explore Further

About Tony Ramos

Tony Ramos is a United States competitive powerlifter who has competed in 15 sanctioned meets since 2003. Tony Ramos has competed under UPA, IPA, SPF, APF federations.

Career best competition total: 934.4 kg with a DOTS score of 632.96. Individual lift PRs: 369.7 kg squat, 267.6 kg bench press, 308.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.