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Frank Phillips
USA
Male
Best Squat
367.4 kg
Best Bench
272.5 kg
Best Deadlift
290.3 kg
Best Total
910 kg
Best DOTS
517.20
Best Wilks
519.50
Meet Count
19
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.4 kg | 123.1 kg | National Powerlifting Championships | 2022-06-11 | 125 |
| Bench Press | 272.5 kg | 123.9 kg | Nationals | 2025-05-30 | 125 |
| Deadlift | 290.3 kg | 115.9 kg | Western Kentucky Powerlifting and Bench Press Championship | 2015-04-11 | 118 |
| Total | 910 kg | 123.9 kg | Nationals | 2025-05-30 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-04-04 | Kentucky State Powerlifting and Bench Press Championship | 333.4 kg | 217.7 kg | 272.2 kg | 823.3 kg |
| 2009-05-23 | Nationals | 328.9 kg | 238.1 kg | 274.4 kg | 841.4 kg |
| 2009-10-03 | World Powerlifting and Bench Press Championship | 362.9 kg | 229.1 kg | 272.2 kg | 864.1 kg |
| 2014-07-19 | Nationals | 340.2 kg | 244.9 kg | 285.8 kg | 870.9 kg |
| 2021-06-05 | Nationals | 365.1 kg | 260.8 kg | 281.2 kg | 907.2 kg |
| 2025-05-30 | Nationals | 365.0 kg | 272.5 kg | 272.5 kg | 910 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-30 | Nationals | SPF | 125 | 123.9 kg | 365.0 kg | 272.5 kg | 272.5 kg | 910 kg | 517.2 | 1 | |
| 2024-07-20 | Nationals | AmPU | 140 | 126.8 kg | 340.2 kg | 265.4 kg | 265.4 kg | 870.9 kg | 491.4 | 1 | |
| 2022-06-11 | National Powerlifting Championships | SPF | 125 | 123.1 kg | 367.4 kg | 235.9 kg | 279.0 kg | 882.2 kg | 502.5 | 1 | |
| 2021-06-05 | Nationals | SPF | 125 | 123.0 kg | 365.1 kg | 260.8 kg | 281.2 kg | 907.2 kg | 516.8 | 1 | |
| 2020-06-13 | Nationals | SPF | 118 | 117.5 kg | 340.2 kg | 240.4 kg | 249.5 kg | 830.1 kg | 480.1 | 1 | |
| 2019-09-20 | World Championship | SPF | 110 | 108.8 kg | 332.5 kg | 215 kg | 272.5 kg | 820 kg | 487.7 | 1 | |
| 2019-06-15 | Nationals | SPF | 118 | 115.1 kg | 340.2 kg | 226.8 kg | 272.2 kg | 839.2 kg | 488.8 | 1 | |
| 2018-06-16 | Nationals | SPF | 125 | 124.7 kg | 317.5 kg | 258.6 kg | 204.1 kg | 780.2 kg | 442.5 | 1 | |
| 2017-06-03 | Nationals | SPF | 140 | 131.1 kg | 352.5 kg | 245 kg | 272.5 kg | 870 kg | 485.9 | 1 | |
| 2016-06-18 | Nationals | SPF | 118 | 117.4 kg | 342.5 kg | 235 kg | 272.5 kg | 850 kg | 491.8 | 1 | |
| 2015-09-13 | World Championships | GPC | 125 | 113.6 kg | 330 kg | 222.5 kg | 287.5 kg | 840 kg | 491.7 | 2 | |
| 2015-05-16 | Nationals | SPF | 118 | 114.2 kg | 317.5 kg | 215.5 kg | 272.2 kg | 805.1 kg | 470.3 | 1 | |
| 2015-04-11 | Western Kentucky Powerlifting and Bench Press Championship | SPF | 118 | 115.9 kg | 317.5 kg | 226.8 kg | 290.3 kg | 834.6 kg | 485.0 | 1 | |
| 2014-07-19 | Nationals | SPF | 118 | 115.5 kg | 340.2 kg | 244.9 kg | 285.8 kg | 870.9 kg | 506.8 | 1 | |
| 2014-02-01 | Tennessee State Powerlifting Championship | SPF | 118 | 115.2 kg | 328.9 kg | 220.0 kg | 272.2 kg | 821 kg | 478.1 | 1 | |
| 2009-10-03 | World Powerlifting and Bench Press Championship | SPF | 118 | 117.0 kg | 362.9 kg | 229.1 kg | 272.2 kg | 864.1 kg | 500.5 | 1 | |
| 2009-06-20 | Middle Tennessee Powerlifting Championship | SPF | 118 | 116.4 kg | 353.8 kg | 208.7 kg | 272.2 kg | 834.6 kg | 484.3 | 1 | |
| 2009-05-23 | Nationals | SPF | 125 | 125 kg | 328.9 kg | 238.1 kg | 274.4 kg | 841.4 kg | 476.9 | 2 | |
| 2009-04-04 | Kentucky State Powerlifting and Bench Press Championship | SPF | 125 | 122.7 kg | 333.4 kg | 217.7 kg | 272.2 kg | 823.3 kg | 469.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 118kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 118kg male lifters |
| Deadlift | 86.8% | Deadlift stronger than 86.8% of 118kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 118kg male lifters |
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About Frank Phillips
Frank Phillips is competitive powerlifter who has competed in 19 sanctioned meets since 2009. Frank Phillips has competed under SPF, AmPU, GPC federations.
Career best competition total: 910.0 kg with a DOTS score of 517.20. Individual lift PRs: 367.4 kg squat, 272.5 kg bench press, 290.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.