Keita Saito
Vital Statistics
Keita Saito is a Japan powerlifter with a best competition total of 530.0 kg and a best DOTS of 351.77.
- Best total
- 530 kg
- Best DOTS
- 351.77
- Competition context
- 93 kg class, IPF, Raw
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
| Bench Press | 210 kg | 65.9 kg | World Bench Press Championships | 2024-05-22 | 66 |
| Deadlift | 217.5 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
| Total | 530 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-12-08 | Asia & Oceania Championships | - | 165 kg | - | 165 kg |
| 2016-05-15 | World Classic Bench Press Championships | - | 167.5 kg | - | 167.5 kg |
| 2016-06-19 | World Classic Powerlifting Championships | 185 kg | 127.5 kg | 217.5 kg | 530 kg |
Keita Saito's best total of 530kg places him above the 88th percentile of all 66kg Raw lifters ever recorded (37,454 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.5 kg | - | 171 kg | - | 171 kg | 134.8 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.9 kg | - | 210 kg | - | 210 kg | 164.7 | 1 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 74 | 73.9 kg | - | 177.5 kg | - | 177.5 kg | 128.6 | 1 | |
| 2020-10-31 | Japanese Classic Bench Press Championships | JPA | 74 | 73.6 kg | - | 187.5 kg | - | 187.5 kg | 136.2 | 2 | |
| 2020-01-25 | Japanese Classic Bench Press Championships | JPA | 66 | 65.8 kg | - | 177.5 kg | - | 177.5 kg | 139.4 | 3 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 66 | 65.6 kg | - | 180 kg | - | 180 kg | 141.7 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 66 | 65.5 kg | - | 175 kg | - | 175 kg | 137.9 | 2 | |
| 2019-01-19 | Japanese Classic Bench Press Championships | JPA | 66 | 66.0 kg | - | 182.5 kg | - | 182.5 kg | 143.1 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 66 | 65.8 kg | - | 167.5 kg | - | 167.5 kg | 131.6 | 5 | |
| 2017-10-28 | Japanese Classic Bench Press Championships | JPA | 66 | 65.8 kg | - | 170 kg | - | 170 kg | 133.5 | 2 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 66 | 65.7 kg | - | 175 kg | - | 175 kg | 137.5 | 1 | |
| 2016-07-11 | World University Powerlifting Cup | IPF | 93 | 86.0 kg | 180 kg | 122.5 kg | 205 kg | 507.5 kg | 336.0 | 13 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 93 | 85.6 kg | 185 kg | 127.5 kg | 217.5 kg | 530 kg | 351.8 | 10 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 66 | 65.4 kg | - | 167.5 kg | - | 167.5 kg | 132.1 | 1 | |
| 2016-03-12 | Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships | JPA | 66 | 65.4 kg | - | 165 kg | - | 165 kg | 130.2 | 1 | |
| 2015-12-13 | Asia-Oceania Raw Championships | AsianPF | 66 | 65.6 kg | - | 155 kg | - | 155 kg | 122.1 | 3 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 66 | 65.6 kg | - | 165 kg | - | 165 kg | 129.9 | 1 |
Strength Fingerprint
How Keita Saito's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 34.3% of Keita Saito's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
66kg Raw lifters
This cohort typically peaks at 22. At 44, Keita Saito competes 22 years past the statistical peak, among the 6% of lifters still competing at 44.
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About Keita Saito
Keita Saito is competitive powerlifter who has competed in 16 sanctioned meets since 2014. Keita Saito has competed under IPF, AsianPF, JPA, OceaniaPF federations.
Career best competition total: 530.0 kg with a DOTS score of 351.77. Individual lift PRs: 185.0 kg squat, 210.0 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.