Joseph Amendola
Vital Statistics
Joseph Amendola is a USA powerlifter with a best competition total of 907.5 kg and a best DOTS of 548.26.
- Best total
- 907.5 kg
- Best DOTS
- 548.26
- Competition context
- USAPL, Raw
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322.5 kg | 104.6 kg | Virginia Pro | 2021-12-04 | - |
| Bench Press | 265 kg | 107.6 kg | Arnold A7 Pro Bench Bash | 2022-03-05 | - |
| Deadlift | 320 kg | 104.6 kg | Virginia Pro | 2021-12-04 | - |
| Total | 907.5 kg | 104.6 kg | Virginia Pro | 2021-12-04 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-10 | Holiday Havoc | 275 kg | 230 kg | 287.5 kg | 792.5 kg |
| 2018-05-12 | Maryland State Championship | 287.5 kg | 238 kg | 282.5 kg | 808 kg |
| 2018-10-11 | Raw Nationals | 295 kg | 246 kg | 272.5 kg | 813.5 kg |
| 2019-03-01 | Arnold A7 Raw Challenge | 300 kg | 253 kg | 292.5 kg | 845.5 kg |
| 2019-10-16 | Raw Nationals | 310 kg | 263 kg | 302.5 kg | 875.5 kg |
| 2020-03-08 | Arnold SBD Pro American | 315 kg | 261 kg | 302.5 kg | 878.5 kg |
| 2021-06-14 | Raw Nationals | 317.5 kg | 257.5 kg | 305 kg | 880 kg |
| 2021-12-04 | Virginia Pro | 322.5 kg | 265 kg | 320 kg | 907.5 kg |
Joseph Amendola's best total of 907.5kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-04 | 8th Annual North Florida Open Powerlifting Championships | AMP | 105 | 104.8 kg | 285 kg | 240 kg | 290 kg | 815 kg | 491.8 | 1 | |
| 2022-03-05 | Arnold A7 Pro Bench Bash | USAPL | - | 107.6 kg | - | 265 kg | - | 265 kg | 158.3 | 1 | |
| 2021-12-04 | Virginia Pro | USAPL | - | 104.6 kg | 322.5 kg | 265 kg | 320 kg | 907.5 kg | 548.3 | 5 | |
| 2021-06-14 | Raw Nationals | USAPL | 105 | 104.4 kg | 317.5 kg | 257.5 kg | 305 kg | 880 kg | 531.9 | 3 | |
| 2020-11-21 | 3rd Annual North Florida Open Championships | USAPL | 120 | 108.6 kg | 302.5 kg | 265 kg | 307.5 kg | 875 kg | 520.8 | 1 | |
| 2020-03-08 | Arnold SBD Pro American | NAPF | 105 | 104.7 kg | 315 kg | 261 kg | 302.5 kg | 878.5 kg | 530.5 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 105 | 104.5 kg | 310 kg | 263 kg | 302.5 kg | 875.5 kg | 529.0 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 105 | 104.1 kg | - | 247.5 kg | - | 247.5 kg | 149.8 | 1 | |
| 2019-03-02 | Arnold Titan Pro Bench Bash | USAPL | 120 | 108.2 kg | - | 254 kg | - | 254 kg | 151.4 | 1 | |
| 2019-03-01 | Arnold A7 Raw Challenge | USAPL | 105 | 104.8 kg | 300 kg | 253 kg | 292.5 kg | 845.5 kg | 510.4 | 1 | |
| 2018-10-11 | Raw Nationals | USAPL | 105 | 104.2 kg | 295 kg | 246 kg | 272.5 kg | 813.5 kg | 492.1 | 5 | |
| 2018-09-15 | Bench Press Nationals | USAPL | 105 | 104.3 kg | - | 245.5 kg | - | 245.5 kg | 148.5 | 1 | |
| 2018-05-12 | Maryland State Championship | USAPL | 105 | 103.4 kg | 287.5 kg | 238 kg | 282.5 kg | 808 kg | 490.4 | G | |
| 2017-12-10 | Holiday Havoc | USAPL | 105 | 102.7 kg | 275 kg | 230 kg | 287.5 kg | 792.5 kg | 482.3 | 1 |
Strength Fingerprint
How Joseph Amendola's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Joseph Amendola's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 32, Joseph Amendola competes 8 years past the statistical peak, among the 39% of lifters still competing at 32.
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About Joseph Amendola
Joseph Amendola is competitive powerlifter who has competed in 14 sanctioned meets since 2017. Joseph Amendola has competed under AMP, USAPL, NAPF, IPF federations.
Career best competition total: 907.5 kg with a DOTS score of 548.26. Individual lift PRs: 322.5 kg squat, 265.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.