Mike Simpson
Vital Statistics
Mike Simpson is a USA powerlifter with a best competition total of 755.2 kg and a best DOTS of 438.38.
- Best total
- 755.2 kg
- Best DOTS
- 438.38
- Competition context
- 118 kg class, SPF, Wraps
- Meet count
- 7 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 283.5 kg | 116.3 kg | Ironman Classic | 2011-03-05 | 118 |
| Bench Press | 199.6 kg | 116.3 kg | Ironman Classic | 2011-03-05 | 118 |
| Deadlift | 272.2 kg | 116.3 kg | Ironman Classic | 2011-03-05 | 118 |
| Total | 755.2 kg | 116.3 kg | Ironman Classic | 2011-03-05 | 118 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-03-29 | Nebraska State | - | 186.0 kg | - | 186.0 kg |
| 1982-10-12 | Great Plains Bench Press | - | 199.6 kg | - | 199.6 kg |
| 2011-03-05 | Ironman Classic | 283.5 kg | 199.6 kg | 272.2 kg | 755.2 kg |
Mike Simpson's best total of 755.2kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-03-05 | Ironman Classic | SPF | 118 | 116.3 kg | 283.5 kg | 199.6 kg | 272.2 kg | 755.2 kg | 438.4 | 1 | |
| 2010-08-07 | World Cup | NASA | 110 | 104.4 kg | - | 185 kg | - | 185 kg | 111.8 | 1 | |
| 1990-09-01 | Malibu Classic | APF | 100 | 100 kg | - | 170 kg | - | 170 kg | 104.6 | 4 | |
| 1982-10-12 | Great Plains Bench Press | USPF | 90 | 90 kg | - | 199.6 kg | - | 199.6 kg | 129.1 | 1 | |
| 1981-12-05 | Huskerland Open Bench Press | USA-UA | 82.5 | 82.5 kg | - | 172.4 kg | - | 172.4 kg | 116.8 | 1 | |
| 1981-02-14 | Cyclone Open Bench Press Meet | USA-UA | 90 | 90 kg | - | - | - | - | - | DQ | |
| 1980-03-29 | Nebraska State | USPF | 90 | 90 kg | - | 186.0 kg | - | 186.0 kg | 120.3 | 1 |
Records Held
Strength Fingerprint
How Mike Simpson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.0% of Mike Simpson's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 64, Mike Simpson competed 44 years past the statistical peak, among the 6% of lifters still competing at 64.
Share This Athlete
Explore Further
About Mike Simpson
Mike Simpson is competitive powerlifter who has competed in 7 sanctioned meets since 1980. Mike Simpson has competed under SPF, NASA, APF, USPF, USA-UA federations.
Career best competition total: 755.2 kg with a DOTS score of 438.38. Individual lift PRs: 283.5 kg squat, 199.6 kg bench press, 272.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

