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Mike Simpson

USA Male Elite

Vital Statistics

Mike Simpson is a USA powerlifter with a best competition total of 755.2 kg and a best DOTS of 438.38.

Best total
755.2 kg
Best DOTS
438.38
Competition context
118 kg class, SPF, Wraps
Meet count
7 sanctioned meets
Records held
3
Best Squat
283.5 kg
Best Bench
199.6 kg
Best Deadlift
272.2 kg
Best Total
755.2 kg
Best DOTS
438.38
Best Wilks
437.54
Meet Count
7
Years Active
31+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 283.5 kg 116.3 kg Ironman Classic 2011-03-05 118
Bench Press 199.6 kg 116.3 kg Ironman Classic 2011-03-05 118
Deadlift 272.2 kg 116.3 kg Ironman Classic 2011-03-05 118
Total 755.2 kg 116.3 kg Ironman Classic 2011-03-05 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-03-29 Nebraska State - 186.0 kg - 186.0 kg
1982-10-12 Great Plains Bench Press - 199.6 kg - 199.6 kg
2011-03-05 Ironman Classic 283.5 kg 199.6 kg 272.2 kg 755.2 kg

Mike Simpson's best total of 755.2kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-03-05 Ironman Classic SPF 118 116.3 kg 283.5 kg 199.6 kg 272.2 kg 755.2 kg 438.4 1
2010-08-07 World Cup NASA 110 104.4 kg - 185 kg - 185 kg 111.8 1
1990-09-01 Malibu Classic APF 100 100 kg - 170 kg - 170 kg 104.6 4
1982-10-12 Great Plains Bench Press USPF 90 90 kg - 199.6 kg - 199.6 kg 129.1 1
1981-12-05 Huskerland Open Bench Press USA-UA 82.5 82.5 kg - 172.4 kg - 172.4 kg 116.8 1
1981-02-14 Cyclone Open Bench Press Meet USA-UA 90 90 kg - - - - - DQ
1980-03-29 Nebraska State USPF 90 90 kg - 186.0 kg - 186.0 kg 120.3 1

Records Held

755.2 kg
Total · 118 kg · Wraps
2011-03-05
283.5 kg
Squat · 118 kg · Wraps
2011-03-05
199.6 kg
Bench · 118 kg · Wraps
2011-03-05

Strength Fingerprint

How Mike Simpson's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
97th
Elite
Deadlift
88th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.5% avg 35.3%
Bench 26.4% avg 23.5%
Deadlift 36.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.0% of Mike Simpson's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Mike Simpson, 64

This cohort typically peaks at 20. At 64, Mike Simpson competed 44 years past the statistical peak, among the 6% of lifters still competing at 64.

Explore Further

About Mike Simpson

Mike Simpson is competitive powerlifter who has competed in 7 sanctioned meets since 1980. Mike Simpson has competed under SPF, NASA, APF, USPF, USA-UA federations.

Career best competition total: 755.2 kg with a DOTS score of 438.38. Individual lift PRs: 283.5 kg squat, 199.6 kg bench press, 272.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.