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Cade Powers

USA Male Elite

Vital Statistics

Cade Powers is a USA powerlifter with a best competition total of 648.6 kg and a best DOTS of 376.71.

Best total
648.6 kg
Best DOTS
376.71
Competition context
118 kg class, SPF, Wraps
Meet count
5 sanctioned meets
Records held
1
Best Squat
235.9 kg
Best Bench
172.4 kg
Best Deadlift
242.7 kg
Best Total
648.6 kg
Best DOTS
376.71
Best Wilks
375.93
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235.9 kg 116.1 kg Spring Hill Classic 2016-05-28 118
Bench Press 172.4 kg 116.1 kg Spring Hill Classic 2016-05-28 118
Deadlift 242.7 kg 117.5 kg Spring Hill Classic 2017-03-25 118
Total 648.6 kg 116.1 kg Spring Hill Classic 2016-05-28 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-07-19 Nationals 186.0 kg 142.9 kg 192.8 kg 521.6 kg
2015-06-06 Golds Gym Powerlifting Classic 215.5 kg 158.8 kg 215.5 kg 589.7 kg
2016-02-06 Tennessee State Powerlifting Championship 217.7 kg 170.1 kg 226.8 kg 614.6 kg
2016-05-28 Spring Hill Classic 235.9 kg 172.4 kg 240.4 kg 648.6 kg

Cade Powers's best total of 648.6kg places him above the 90th percentile of all 118kg Raw lifters ever recorded (631 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-03-25 Spring Hill Classic SPF 118 117.5 kg 229.1 kg 170.1 kg 242.7 kg 641.8 kg 371.3 1
2016-05-28 Spring Hill Classic SPF 118 116.1 kg 235.9 kg 172.4 kg 240.4 kg 648.6 kg 376.7 1
2016-02-06 Tennessee State Powerlifting Championship SPF 118 114.3 kg 217.7 kg 170.1 kg 226.8 kg 614.6 kg 358.9 1
2015-06-06 Golds Gym Powerlifting Classic SPF 118 114.9 kg 215.5 kg 158.8 kg 215.5 kg 589.7 kg 343.8 1
2014-07-19 Nationals SPF 110 103.3 kg 186.0 kg 142.9 kg 192.8 kg 521.6 kg 316.7 1

Records Held

172.4 kg
Bench · 118 kg · Wraps
2016-05-28

Strength Fingerprint

How Cade Powers's lifts compare with every competition lifter in the same equipment class

Squat
66th
Intermediate
Bench Press
56th
Intermediate
Deadlift
50th
Intermediate
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.2% avg 35.3%
Bench 26.5% avg 23.5%
Deadlift 37.3% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.3% of Cade Powers's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Cade Powers, 17

Lifters in this cohort typically peak at age 21. At 17, Cade Powers was statistically 4 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 728.7
1256.5 kg total
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DOTS: 632.0
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USA
DOTS: 618.5
1052.3 kg total
USA
DOTS: 618.3
1070.5 kg total

Explore Further

About Cade Powers

Cade Powers is competitive powerlifter who has competed in 5 sanctioned meets since 2014. Cade Powers has competed under SPF federation.

Career best competition total: 648.6 kg with a DOTS score of 376.71. Individual lift PRs: 235.9 kg squat, 172.4 kg bench press, 242.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.