Ho-Man Cheung
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
| Bench Press | 170 kg | 66.0 kg | World Bench Press Championships | 2019-05-18 | 66 |
| Deadlift | 205 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
| Total | 595 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-06 | Asia & Oceania Classic Men's Benchpress Championships | - | 132.5 kg | - | 132.5 kg |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | 150 kg | 137.5 kg | 175 kg | 462.5 kg |
| 2018-04-14 | Powerlifting Championships | 180 kg | 150 kg | 190 kg | 520 kg |
| 2019-04-20 | Powerlifting Championships | 230 kg | 160 kg | 205 kg | 595 kg |
's best total of 595kg places him above the 96th percentile of all 66kg Raw lifters ever recorded (37,966 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-21 | Asian Powerlifting Championships | AsianPF | 66 | 65.1 kg | 230 kg | 160 kg | 205 kg | 595 kg | 470.8 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 66 | 66.0 kg | - | 170 kg | - | 170 kg | 133.3 | 4 | |
| 2019-04-20 | Powerlifting Championships | HKWPA | 66 | 65.1 kg | 230 kg | 160 kg | 205 kg | 595 kg | 470.8 | 1 | |
| 2018-04-14 | Powerlifting Championships | HKWPA | 66 | 65.8 kg | 180 kg | 150 kg | 190 kg | 520 kg | 408.3 | 1 | |
| 2017-06-10 | Deadlift Championships | HKWPA | 66 | 64.8 kg | - | - | 182.5 kg | 182.5 kg | 145.0 | 3 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 66 | 64.9 kg | 150 kg | 137.5 kg | 175 kg | 462.5 kg | 367.2 | 3 | |
| 2016-12-06 | Asia & Oceania Classic Men's Benchpress Championships | OceaniaPF | 66 | 65.5 kg | - | 132.5 kg | - | 132.5 kg | 104.5 | 2 | |
| 2015-07-20 | Asian Powerlifting Championships | AsianPF | 66 | 65.6 kg | 180 kg | - | 180 kg | - | - | DQ |
Career Stage
66kg Raw lifters
This cohort typically peaks at 22. At 33, competed 11 years past the statistical peak, among the 10% of lifters still competing at 33.
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About Ho-Man Cheung
Ho-Man Cheung is competitive powerlifter who has competed in 8 sanctioned meets since 2015. Ho-Man Cheung has competed under AsianPF, IPF, HKWPA, OceaniaPF federations.
Career best competition total: 595.0 kg with a DOTS score of 470.84. Individual lift PRs: 230.0 kg squat, 170.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.