Ho-Man Cheung
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
| Bench Press | 170 kg | 66.0 kg | World Bench Press Championships | 2019-05-18 | 66 |
| Deadlift | 205 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
| Total | 595 kg | 65.1 kg | Asian Powerlifting Championships | 2019-05-21 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-06 | Asia & Oceania Classic Men's Benchpress Championships | - | 132.5 kg | - | 132.5 kg |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | 150 kg | 137.5 kg | 175 kg | 462.5 kg |
| 2018-04-14 | Powerlifting Championships | 180 kg | 150 kg | 190 kg | 520 kg |
| 2019-04-20 | Powerlifting Championships | 230 kg | 160 kg | 205 kg | 595 kg |
's best total of 595kg places him above the 96th percentile of all 66kg Raw lifters ever recorded (38,734 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-21 | Asian Powerlifting Championships | AsianPF | 66 | 65.1 kg | 230 kg | 160 kg | 205 kg | 595 kg | 470.8 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 66 | 66.0 kg | - | 170 kg | - | 170 kg | 133.3 | 4 | |
| 2019-04-20 | Powerlifting Championships | HKWPA | 66 | 65.1 kg | 230 kg | 160 kg | 205 kg | 595 kg | 470.8 | 1 | |
| 2018-04-14 | Powerlifting Championships | HKWPA | 66 | 65.8 kg | 180 kg | 150 kg | 190 kg | 520 kg | 408.3 | 1 | |
| 2017-06-10 | Deadlift Championships | HKWPA | 66 | 64.8 kg | - | - | 182.5 kg | 182.5 kg | 145.0 | 3 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 66 | 64.9 kg | 150 kg | 137.5 kg | 175 kg | 462.5 kg | 367.2 | 3 | |
| 2016-12-06 | Asia & Oceania Classic Men's Benchpress Championships | OceaniaPF | 66 | 65.5 kg | - | 132.5 kg | - | 132.5 kg | 104.5 | 2 | |
| 2015-07-20 | Asian Powerlifting Championships | AsianPF | 66 | 65.6 kg | 180 kg | - | 180 kg | - | - | DQ |
Career Stage
Average DOTS by age for 66 kg Raw lifters, from 32,720 competition entries.
Among 66 kg Raw lifters, average DOTS is highest around age 22. last competed at 33.
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About Ho-Man Cheung
Ho-Man Cheung is a competitive powerlifter who has competed in 8 sanctioned meets since 2015. Ho-Man Cheung has competed under AsianPF, IPF, HKWPA, OceaniaPF federations.
Career best competition total: 595.0 kg with a DOTS score of 470.84. Individual lift PRs: 230.0 kg squat, 170.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

