Justin Winder
Justin Winder is a competitive powerlifter from the United States. Justin Winder has competed from 2011 to 2015. Competition highlights include a best competition total of 1143.05 kg and a peak DOTS score of 652.6. The OpenPowerlifting record shows 6 sanctioned meets with 4 first-place finishes.
Vital Statistics
Justin Winder is a United States powerlifter with a best competition total of 1143.1 kg and a best DOTS of 652.64.
- Best total
- 1143.1 kg
- Best DOTS
- 652.64
- Competition context
- 125 kg class, XPC, Multi-ply
- Meet count
- 6 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455.9 kg | 124.2 kg | PowerStation Pro/Am | 2011-08-20 | 125 |
| Bench Press | 362.9 kg | 122.2 kg | Arnold Multiply Finals | 2014-03-01 | 125 |
| Deadlift | 326.6 kg | 122.2 kg | Arnold Multiply Finals | 2014-03-01 | 125 |
| Total | 1143.1 kg | 122.2 kg | Arnold Multiply Finals | 2014-03-01 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-02-26 | Ozark Mountain Classic | 306.2 kg | 208.7 kg | 279.0 kg | 793.8 kg |
| 2011-08-20 | PowerStation Pro/Am | 455.9 kg | 301.6 kg | 297.1 kg | 1054.6 kg |
| 2012-03-03 | Pro Powerlifting | 428.6 kg | 340.2 kg | 319.8 kg | 1088.6 kg |
| 2014-03-01 | Arnold Multiply Finals | 453.6 kg | 362.9 kg | 326.6 kg | 1143.1 kg |
Justin Winder's best total of 1,143.1kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-02-07 | Montana Powerlifting and Bench Press Championship | SPF | 110 | 110 kg | 317.5 kg | 233.6 kg | 319.8 kg | 870.9 kg | 515.8 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 125 | 122.2 kg | 453.6 kg | 362.9 kg | 326.6 kg | 1143.1 kg | 652.6 | 2 | |
| 2013-02-09 | Strong Gym Classic | SPF | 125 | 121.5 kg | - | 328.9 kg | 317.5 kg | 646.4 kg | 369.7 | 1 | |
| 2012-03-03 | Pro Powerlifting | XPC | 125 | 123.2 kg | 428.6 kg | 340.2 kg | 319.8 kg | 1088.6 kg | 619.9 | 7 | |
| 2011-08-20 | PowerStation Pro/Am | SPF | 125 | 124.2 kg | 455.9 kg | 301.6 kg | 297.1 kg | 1054.6 kg | 598.9 | 1 | |
| 2011-02-26 | Ozark Mountain Classic | SPF | 125 | 122.0 kg | 306.2 kg | 208.7 kg | 279.0 kg | 793.8 kg | 453.4 | 1 |
Strength Fingerprint
How Justin Winder's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 28.5% of Justin Winder's total; the average male raw lifter's deadlift contributes 41.2%.
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About Justin Winder
Justin Winder is a United States competitive powerlifter who has competed in 6 sanctioned meets since 2011. Justin Winder has competed under SPF, XPC federations.
Career best competition total: 1143.1 kg with a DOTS score of 652.64. Individual lift PRs: 455.9 kg squat, 362.9 kg bench press, 326.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.