Skip to main content

Chris Lower

USA Male Elite

Vital Statistics

Chris Lower is a USA powerlifter with a best competition total of 784.7 kg and a best DOTS of 456.48.

Best total
784.7 kg
Best DOTS
456.48
Competition context
118 kg class, SPF, Wraps
Meet count
5 sanctioned meets
Best Squat
331.1 kg
Best Bench
190 kg
Best Deadlift
272.2 kg
Best Total
784.7 kg
Best DOTS
456.48
Best Wilks
455.35
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 331.1 kg 115.6 kg National Powerlifting and Bench Press Championship 2010-06-05 118
Bench Press 190 kg 125 kg Georgia State 2010-04-10 125
Deadlift 272.2 kg 115.6 kg National Powerlifting and Bench Press Championship 2010-06-05 118
Total 784.7 kg 115.6 kg National Powerlifting and Bench Press Championship 2010-06-05 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-10-24 Americas Cup 280 kg 172.5 kg 255 kg 707.5 kg
2010-04-10 Georgia State 317.5 kg 190 kg 245 kg 752.5 kg
2010-06-05 National Powerlifting and Bench Press Championship 331.1 kg 181.4 kg 272.2 kg 784.7 kg

Chris Lower's best total of 784.7kg places him above the 98th percentile of all 118kg Raw lifters ever recorded (631 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-06-05 National Powerlifting and Bench Press Championship SPF 118 115.6 kg 331.1 kg 181.4 kg 272.2 kg 784.7 kg 456.5 1
2010-04-10 Georgia State APC 125 125 kg 317.5 kg 190 kg 245 kg 752.5 kg 426.5 1
2010-01-23 Irondawg Open Record Setters Benchpress Championships APC 125 125 kg - 182.5 kg - 182.5 kg 103.4 1
2009-12-12 Body by George Mini Meet SPF 118 118 kg - - 272.2 kg 272.2 kg 157.2 1
2009-12-12 Body by George Mini Meet SPF 118 118 kg - 181.4 kg - 181.4 kg 104.8 1
2009-10-24 Americas Cup APC 125 125 kg 280 kg 172.5 kg 255 kg 707.5 kg 401.0 1

Strength Fingerprint

How Chris Lower's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
74th
Intermediate
Deadlift
74th
Intermediate
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.7% avg 35.3%
Bench 24.0% avg 23.5%
Deadlift 34.3% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 34.3% of Chris Lower's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Chris Lower, 19

Lifters in this cohort typically peak at age 21. At 19, Chris Lower was statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 728.7
1256.5 kg total
USA
DOTS: 632.0
1090.4 kg total
USA
DOTS: 618.5
1052.3 kg total
USA
DOTS: 618.3
1070.5 kg total

Explore Further

About Chris Lower

Chris Lower is competitive powerlifter who has competed in 5 sanctioned meets since 2009. Chris Lower has competed under SPF, APC federations.

Career best competition total: 784.7 kg with a DOTS score of 456.48. Individual lift PRs: 331.1 kg squat, 190.0 kg bench press, 272.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.