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Robert White

the United States Male Elite

Robert White is a competitive powerlifter from the United States. Robert White has competed from 2009 to 2018. Competition highlights include a best competition total of 1192.95 kg and a peak DOTS score of 644.6. The OpenPowerlifting record shows 3 sanctioned meets with 2 first-place finishes.

Vital Statistics

Robert White is a United States powerlifter with a best competition total of 1193.0 kg and a best DOTS of 644.63.

Best total
1193.0 kg
Best DOTS
644.63
Competition context
140+ kg class, SPF, Multi-ply
Meet count
37 sanctioned meets
Best Squat
499.0 kg
Best Bench
328.9 kg
Best Deadlift
365.1 kg
Best Total
1193.0 kg
Best DOTS
644.63
Best Wilks
661.73
Meet Count
37
Years Active
42+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 499.0 kg 147.3 kg Ohio State Powerlifting and Bench Press Championship 2011-04-30 140+
Bench Press 328.9 kg 147.3 kg Ohio State Powerlifting and Bench Press Championship 2011-04-30 140+
Deadlift 365.1 kg 147.3 kg Ohio State Powerlifting and Bench Press Championship 2011-04-30 140+
Total 1193.0 kg 147.3 kg Ohio State Powerlifting and Bench Press Championship 2011-04-30 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-01-21 Louisiana Tech Invitational High School Meet - - - 281.2 kg
1984-05-01 Texas State High School Meet - - - 340.2 kg
2002-02-03 British Junior & Under 23 Powerlifting Championships 205 kg 112.5 kg 200 kg 517.5 kg
2005-06-03 Nationals 407.5 kg 240 kg 317.5 kg 965 kg
2011-04-30 Ohio State Powerlifting and Bench Press Championship 499.0 kg 328.9 kg 365.1 kg 1193.0 kg

Robert White's best total of 1,193kg places him above the 99th percentile of all 89.8kg Raw lifters ever recorded (687 entries).

Competition History

38 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-28 Division III Boys LHSPLA 56 54.6 kg 147.4 kg 72.6 kg 167.8 kg 387.8 kg 355.0 4
2026-03-13 REGION 6 DIVISION 2 THSPA 99.7 93.3 kg 226.8 kg 152.0 kg 204.1 kg 582.9 kg 370.3 9
2026-02-14 Prosper Eagle Powerlifting Meet THSPA 99.7 92.3 kg 215.5 kg 140.6 kg 217.7 kg 573.8 kg 366.4 7
2026-02-07 Jackrabbit Invitational THSPA 99.7 91.1 kg 233.6 kg 147.4 kg 215.5 kg 596.5 kg 383.4 3
2025-03-01 Region 6 Division 2 BOYS Regionals THSPA 89.8 87.9 kg 247.2 kg 136.1 kg 226.8 kg 610.1 kg 399.3 7
2025-02-01 Boys Kemp-Anthony Miller Invitational THSPA 89.8 88.2 kg 244.9 kg 136.1 kg 213.2 kg 594.2 kg 388.3 1
2025-01-18 SUNNYVALE INVITATIONAL THSPA 89.8 88.5 kg 242.7 kg 129.3 kg 204.1 kg 576.1 kg 375.8 1
2024-11-03 World Full Power WDFPF 67.5 66.1 kg 60 kg 65 kg 105 kg 230 kg 180.0 1
2024-07-14 British Full Power Championships BPU 110 109.1 kg 272.5 kg 157.5 kg 290 kg 720 kg 427.8 5
2024-04-06 Newcastle Qualifier BPU 110 109.1 kg 272.5 kg 162.5 kg 290 kg 725 kg 430.8 2
2024-03-02 REGION 6 DIVISION 2 BOYS MEET THSPA 89.8 85.6 kg 229.1 kg 131.5 kg 210.9 kg 571.5 kg 379.4 9
2024-02-17 MISD Invitational THSPA 89.8 86.1 kg 226.8 kg 127.0 kg 199.6 kg 553.4 kg 366.2 3
2024-02-03 Jackrabbit Invitational THSPA 89.8 86.1 kg 215.5 kg 131.5 kg 208.7 kg 555.7 kg 367.7 6
2024-01-20 SUNNYVALE INVITATIONAL THSPA 89.8 86.6 kg 197.3 kg 129.3 kg 195.0 kg 521.6 kg 344.0 3
2018-06-07 World Single Lift Championships WDFPF 75 74.1 kg - - 155 kg 155 kg 112.1 1
2018-06-07 World Single Lift Championships WDFPF 75 74.1 kg - - 150 kg 150 kg 108.5 1
2015-10-24 7th Annual Columbia City Classic Powerlifting and BP/DL USAPL 105 105 kg - 127.5 kg - 127.5 kg 76.9 1
2011-04-30 Ohio State Powerlifting and Bench Press Championship SPF 140+ 147.3 kg 499.0 kg 328.9 kg 365.1 kg 1193.0 kg 644.6 2
2011-03-05 Washington State Meet USAPL 100 94.2 kg - 145 kg - 145 kg 91.7 1
2010-10-23 Columbia City Classic USAPL 100 95.9 kg - 142.5 kg - 142.5 kg 89.4 1
2010-03-20 Washington State Championships USAPL 100 94.9 kg - 152.5 kg - 152.5 kg 96.1 1
2010-02-20 Godley Wildcat Invitational THSPA 89.8 85.6 kg 152.0 kg 106.6 kg 127.0 kg 385.6 kg 256.0 10
2010-01-23 Rio Vista Invitational THSPA 89.8 88.7 kg 133.8 kg - 145.2 kg 279.0 kg 181.7 12
2009-12-05 Greater London Unequipped Powerlifting Championships EPA 75 72 kg 147.5 kg 107.5 kg 180 kg 435 kg 320.5 3
2009-10-17 Columbia City Classic USAPL 100 100 kg - 150 kg - 150 kg 92.3 1
2009-08-22 Iron Gladiator Great Northern WABDL 100 100 kg - 150 kg - 150 kg 92.3 2
2009-03-07 Washington State Championships USAPL 100 93.9 kg - 147.5 kg - 147.5 kg 93.4 1
2009-01-25 New Jersey Power Challenge IPA 140 140 kg - 208.7 kg - 208.7 kg 114.3 2
2008-10-18 Columbia City Meet USAPL 100 95.1 kg - 145 kg - 145 kg 91.3 1
2008-06-28 World Powerlifting Championships IPA 125 125 kg - 208.7 kg - 208.7 kg 118.3 1
2008-01-20 New Jersey Power Challenge IPA 125 125 kg - 195.0 kg - 195.0 kg 110.5 2
2007-12-15 Fife Power Company Holiday Classic USAPL 100 100 kg - 125.2 kg - 125.2 kg 77.1 1
2007-11-03 Pacific Open USAPL 100 100 kg - 112.0 kg - 112.0 kg 69.0 1
2005-06-03 Nationals APF 140 140 kg 407.5 kg 240 kg 317.5 kg 965 kg 528.8 7
2002-02-03 British Junior & Under 23 Powerlifting Championships BAWLA 82.5 80.9 kg 205 kg 112.5 kg 200 kg 517.5 kg 354.5 3
1985-02-01 Ontario Bench Press Meet USPF 67.5 67.5 kg - - - - - DQ
1984-05-01 Texas State High School Meet THSPA 56 56 kg - - - 340.2 kg 304.5 6
1984-01-21 Louisiana Tech Invitational High School Meet LHSPLA 56 56 kg - - - 281.2 kg 251.7 7

Strength Fingerprint

How Robert White's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.8% avg 35.3%
Bench 27.6% avg 23.5%
Deadlift 30.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 30.6% of Robert White's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Robert White, 80

This cohort typically peaks at 21. At 80, Robert White competes 59 years past the statistical peak, among the 1% of lifters still competing at 80.

Athletes With Similar Stats

USA
DOTS: 600.4
909.5 kg total
USA
DOTS: 595.3
907.2 kg total
USA
DOTS: 568.6
839.2 kg total
USA
DOTS: 564.0
861.8 kg total

Explore Further

About Robert White

Robert White is a United States competitive powerlifter who has competed in 37 sanctioned meets since 1984. Robert White has competed under LHSPLA, THSPA, WDFPF, BPU, USAPL, SPF, EPA, WABDL, IPA, APF, BAWLA, USPF federations.

Career best competition total: 1193.0 kg with a DOTS score of 644.63. Individual lift PRs: 499.0 kg squat, 328.9 kg bench press, 365.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.