Douglas Hollis
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 396.9 kg | 125 kg | Ironman Classic | 2009-03-28 | 125 |
| Bench Press | 317.5 kg | 140 kg | Senior Nationals | 2009-11-21 | 140 |
| Deadlift | 328.9 kg | 125 kg | World Championships | 2005-07-16 | 125 |
| Total | 988.8 kg | 140 kg | Strength Spectacular | 2011-06-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-02-24 | WPO Qualifier Meet | 285 kg | 220 kg | 320 kg | 825 kg |
| 2001-11-15 | Nationals | 335.7 kg | 240.4 kg | 308.4 kg | 884.5 kg |
| 2003-11-14 | Senior Nationals | 331.1 kg | 251.7 kg | 324.3 kg | 907.2 kg |
| 2005-07-16 | World Championships | 369.7 kg | 260.8 kg | 328.9 kg | 959.4 kg |
| 2009-03-28 | Ironman Classic | 396.9 kg | 283.5 kg | 283.5 kg | 963.9 kg |
| 2011-06-25 | Strength Spectacular | 376.5 kg | 306.2 kg | 306.2 kg | 988.8 kg |
's best total of 988.8kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-06-25 | Strength Spectacular | IPA | 140 | 140 kg | 376.5 kg | 306.2 kg | 306.2 kg | 988.8 kg | 541.9 | 1 | |
| 2009-11-21 | Senior Nationals | IPA | 140 | 140 kg | - | 317.5 kg | 306.2 kg | 623.7 kg | 341.8 | 1 | |
| 2009-03-28 | Ironman Classic | SPF | 125 | 125 kg | 396.9 kg | 283.5 kg | 283.5 kg | 963.9 kg | 546.3 | 4 | |
| 2008-11-22 | Senior National Powerlifting Championships | IPA | 125 | 125 kg | 365.1 kg | 285.8 kg | 283.5 kg | 934.4 kg | 529.6 | 1 | |
| 2006-04-01 | Iron House Classic | IPA | 125 | 120.2 kg | 353.8 kg | 276.7 kg | 308.4 kg | 938.9 kg | 538.9 | 3 | |
| 2005-07-16 | World Championships | IPA | 125 | 125 kg | 369.7 kg | 260.8 kg | 328.9 kg | 959.4 kg | 543.7 | 1 | |
| 2003-11-14 | Senior Nationals | IPA | 125 | 125 kg | 331.1 kg | 251.7 kg | 324.3 kg | 907.2 kg | 514.2 | 6 | |
| 2001-11-15 | Nationals | IPA | 125 | 125 kg | 335.7 kg | 240.4 kg | 308.4 kg | 884.5 kg | 501.3 | 7 | |
| 2001-02-24 | WPO Qualifier Meet | APF | 125 | 125 kg | 285 kg | 220 kg | 320 kg | 825 kg | 467.6 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 35.
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About Douglas Hollis
Douglas Hollis is a competitive powerlifter who has competed in 9 sanctioned meets since 2001. Douglas Hollis has competed under IPA, SPF, APF federations.
Career best competition total: 988.8 kg with a DOTS score of 546.28. Individual lift PRs: 396.9 kg squat, 317.5 kg bench press, 328.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.