David Zitnik
Vital Statistics
David Zitnik is a USA powerlifter with a best competition total of 551.1 kg and a best DOTS of 371.35.
- Best total
- 551.1 kg
- Best DOTS
- 371.35
- Competition context
- 90 kg class, SPF, Wraps
- Meet count
- 2 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190.5 kg | 83.3 kg | 1st Annual East Coast Powerlifting Championship | 2012-04-14 | 90 |
| Bench Press | 142.9 kg | 83.3 kg | 1st Annual East Coast Powerlifting Championship | 2012-04-14 | 90 |
| Deadlift | 217.7 kg | 83.3 kg | 1st Annual East Coast Powerlifting Championship | 2012-04-14 | 90 |
| Total | 551.1 kg | 83.3 kg | 1st Annual East Coast Powerlifting Championship | 2012-04-14 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-12-17 | Got Total | - | - | 215.5 kg | 215.5 kg |
| 2012-04-14 | 1st Annual East Coast Powerlifting Championship | 190.5 kg | 142.9 kg | 217.7 kg | 551.1 kg |
David Zitnik's best total of 551.1kg places him above the 76th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-04-14 | 1st Annual East Coast Powerlifting Championship | SPF | 90 | 83.3 kg | 190.5 kg | 142.9 kg | 217.7 kg | 551.1 kg | 371.4 | 1 | |
| 2011-12-17 | Got Total | Hardcore | 81.5 | 81.5 kg | - | - | 215.5 kg | 215.5 kg | 147.0 | 9 |
Records Held
Strength Fingerprint
How David Zitnik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.6% of David Zitnik's total; the average male raw lifter's squat contributes 35.3%.
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About David Zitnik
David Zitnik is competitive powerlifter who has competed in 2 sanctioned meets since 2011. David Zitnik has competed under SPF, Hardcore federations.
Career best competition total: 551.1 kg with a DOTS score of 371.35. Individual lift PRs: 190.5 kg squat, 142.9 kg bench press, 217.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.