Kimmo Ilmanen
Vital Statistics
Kimmo Ilmanen is a Finland powerlifter with a best competition total of 850.0 kg and a best DOTS of 535.06.
- Best total
- 850 kg
- Best DOTS
- 535.06
- Competition context
- 100 kg class, IPF, Single-ply
- Meet count
- 12 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 99.6 kg | Men's World Powerlifting Championships | 1991-11-14 | 100 |
| Bench Press | 227.5 kg | 110 kg | World Bench Press Championships | 1992-12-08 | 110 |
| Deadlift | 315 kg | 100 kg | Men's Nordic Powerlifting Championships | 1991-09-07 | 100 |
| Total | 850 kg | 99.6 kg | Men's World Powerlifting Championships | 1991-11-14 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-04-09 | Nuorten 23 v. voimanoston SM-kisat | 230 kg | 160 kg | 240 kg | 630 kg |
| 1989-04-08 | M23 voimanoston SM-kisat | 285 kg | 187.5 kg | 292.5 kg | 765 kg |
| 1989-09-14 | World Juniors Powerlifting Championships | 300 kg | 187.5 kg | 302.5 kg | 790 kg |
| 1990-03-02 | Miesten voimanoston SM -kisat | 312.5 kg | 205 kg | 310 kg | 827.5 kg |
| 1991-09-07 | Men's Nordic Powerlifting Championships | 325 kg | 210 kg | 315 kg | 850 kg |
Kimmo Ilmanen's best total of 850kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-12-08 | World Bench Press Championships | IPF | 110 | 110 kg | - | 227.5 kg | - | 227.5 kg | 134.7 | 1 | |
| 1991-11-14 | Men's World Powerlifting Championships | IPF | 100 | 99.6 kg | 335 kg | 215 kg | 300 kg | 850 kg | 524.1 | 6 | |
| 1991-09-07 | Men's Nordic Powerlifting Championships | NordicPF | 100 | 100 kg | 325 kg | 210 kg | 315 kg | 850 kg | 523.2 | 1 | |
| 1990-12-15 | Alutaguse Karu International Powerlifting Meet | FPR | 100 | 99.2 kg | 300 kg | 215 kg | 295 kg | 810 kg | 500.3 | 1 | |
| 1990-11-14 | Men's World Powerlifting Championships | IPF | 90 | 89.7 kg | 290 kg | 205 kg | 290 kg | 785 kg | 508.4 | 4 | |
| 1990-09-23 | Men's Junior European Powerlifting Championships | EPF | 90 | 89.6 kg | 312.5 kg | 205 kg | 300 kg | 817.5 kg | 529.8 | 1 | |
| 1990-09-20 | World Juniors Powerlifting Championships | IPF | 90 | 90 kg | 312.5 kg | 205 kg | 300 kg | 817.5 kg | 528.6 | 1 | |
| 1990-05-06 | Men's European Powerlifting Championships | EPF | 90 | 89.8 kg | 305 kg | 202.5 kg | 297.5 kg | 805 kg | 521.1 | 3 | |
| 1990-03-02 | Miesten voimanoston SM -kisat | SVNL | 90 | 90 kg | 312.5 kg | 205 kg | 310 kg | 827.5 kg | 535.1 | 2 | |
| 1989-09-14 | World Juniors Powerlifting Championships | IPF | 90 | 89.7 kg | 300 kg | 187.5 kg | 302.5 kg | 790 kg | 511.7 | 1 | |
| 1989-04-08 | M23 voimanoston SM-kisat | SVNL | 90 | 90 kg | 285 kg | 187.5 kg | 292.5 kg | 765 kg | 494.7 | 1 | |
| 1988-04-09 | Nuorten 23 v. voimanoston SM-kisat | SVNL | 90 | 90 kg | 230 kg | 160 kg | 240 kg | 630 kg | 407.4 | 5 |
Strength Fingerprint
How Kimmo Ilmanen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.9% of Kimmo Ilmanen's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 26, Kimmo Ilmanen competed 6 years past the statistical peak, among the 82% of lifters still competing at 26.
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About Kimmo Ilmanen
Kimmo Ilmanen is competitive powerlifter who has competed in 12 sanctioned meets since 1988. Kimmo Ilmanen has competed under IPF, NordicPF, FPR, EPF, SVNL federations.
Career best competition total: 850.0 kg with a DOTS score of 535.06. Individual lift PRs: 335.0 kg squat, 227.5 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

