Elisa Bird
Vital Statistics
Elisa Bird is a USA powerlifter with a best competition total of 290.0 kg and a best DOTS of 404.40.
- Best total
- 290 kg
- Best DOTS
- 404.40
- Competition context
- 44 kg class, APF, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 105 kg | 43.3 kg | High School Nationals | 2014-04-26 | 44 |
| Bench Press | 60 kg | 43.3 kg | High School Nationals | 2014-04-26 | 44 |
| Deadlift | 125 kg | 43.3 kg | High School Nationals | 2014-04-26 | 44 |
| Total | 290 kg | 43.3 kg | High School Nationals | 2014-04-26 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-04-09 | High School Nationals | 68.0 kg | 36.3 kg | 90.7 kg | 195.0 kg |
| 2013-03-30 | High School Nationals | 99.8 kg | 52.2 kg | 115.7 kg | 267.6 kg |
| 2014-04-26 | High School Nationals | 105 kg | 60 kg | 125 kg | 290 kg |
Elisa Bird's best total of 290kg places her above the 98th percentile of all 44kg Raw lifters ever recorded (3,845 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-04-26 | High School Nationals | APF | 44 | 43.3 kg | 105 kg | 60 kg | 125 kg | 290 kg | 404.4 | 1 | |
| 2013-11-09 | Record Breakers | SPF | 44 | 43.4 kg | 97.5 kg | 47.6 kg | 117.9 kg | 263.1 kg | 366.1 | 1 | |
| 2013-10-13 | Night of the Living Deadlift | USA-UA | - | 46.4 kg | - | - | 120 kg | 120 kg | 158.9 | 5 | |
| 2013-03-30 | High School Nationals | APF | 44 | 43.4 kg | 99.8 kg | 52.2 kg | 115.7 kg | 267.6 kg | 372.5 | 1 | |
| 2012-03-23 | High School Nationals | USAPL | 44 | 43.4 kg | - | - | 97.5 kg | - | - | DQ | |
| 2011-10-22 | Night of the Living Deadlift | USA-UA | - | 44.6 kg | - | - | 97.5 kg | 97.5 kg | 132.8 | 1 | |
| 2011-04-09 | High School Nationals | APF | 44 | 43.6 kg | 68.0 kg | 36.3 kg | 90.7 kg | 195.0 kg | 270.5 | 1 |
Records Held
Strength Fingerprint
How Elisa Bird's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.2% of Elisa Bird's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
44kg Raw lifters
At 18, Elisa Bird was at the statistical peak age for this cohort (19).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Elisa Bird
Elisa Bird is competitive powerlifter who has competed in 7 sanctioned meets since 2011. Elisa Bird has competed under APF, SPF, USA-UA, USAPL federations.
Career best competition total: 290.0 kg with a DOTS score of 404.40. Individual lift PRs: 105.0 kg squat, 60.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

