Robert DeCourt
Vital Statistics
Robert DeCourt is a USA powerlifter with a best competition total of 367.5 kg and a best DOTS of 237.63.
- Best total
- 367.5 kg
- Best DOTS
- 237.63
- Competition context
- 90 kg class, AAU, Single-ply
- Meet count
- 20 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65 kg | 90 kg | North American Powerlifting Championships & Southwest Bench Press | 1997-08-30 | 90 |
| Bench Press | 238.1 kg | 90 kg | Los Angeles Lifting Club BP | 2000-08-05 | 90 |
| Deadlift | 65 kg | 90 kg | North American Powerlifting Championships & Southwest Bench Press | 1997-08-30 | 90 |
| Total | 367.5 kg | 90 kg | North American Powerlifting Championships & Southwest Bench Press | 1997-08-30 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-03-17 | California Tour Bench Press | - | 175 kg | - | 175 kg |
| 1990-09-01 | Malibu Classic | - | 177.5 kg | - | 177.5 kg |
| 1990-11-24 | Take It Away From Arcidi Bench Press Championships | - | 190 kg | - | 190 kg |
| 1991-08-31 | Malibu Classic | - | 195 kg | - | 195 kg |
| 1992-04-25 | Baddest Bench in America & Baddest Bench Press in Texas | - | 204.1 kg | - | 204.1 kg |
| 1994-08-27 | National Bench Press | - | 210 kg | - | 210 kg |
| 1995-06-25 | World Bench Press Championships | - | 215 kg | - | 215 kg |
| 1995-09-16 | Greatest Bench Press in America | - | 226.8 kg | - | 226.8 kg |
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | 65 kg | 237.5 kg | 65 kg | 367.5 kg |
Robert DeCourt's best total of 367.5kg places him above the 56th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-09-16 | National Bench Press Championships | USAPL | 90 | 90 kg | - | 237.5 kg | - | 237.5 kg | 153.6 | 1 | |
| 2000-08-05 | Los Angeles Lifting Club BP | APF | 90 | 90 kg | - | 238.1 kg | - | 238.1 kg | 154.0 | 1 | |
| 1999-12-09 | World Bench Press Championships | IPF | 90 | 88.7 kg | - | 235 kg | - | 235 kg | 153.1 | 3 | |
| 1999-09-18 | National Bench Press Championships | USAPL | 90 | 90 kg | - | 227.5 kg | - | 227.5 kg | 147.1 | 1 | |
| 1998-12-11 | World Bench Press Championships | IPF | 90 | 88.5 kg | - | 232.5 kg | - | 232.5 kg | 151.6 | 4 | |
| 1998-09-26 | National Bench Press Championships | USAPL | 90 | 90 kg | - | 237.5 kg | - | 237.5 kg | 153.6 | 1 | |
| 1998-05-01 | National Bench Press Championships | AAU | 90 | 90 kg | - | 232.5 kg | - | 232.5 kg | 150.3 | 1 | |
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | AAU | 90 | 90 kg | - | 237.5 kg | - | 237.5 kg | 153.6 | 1 | |
| 1997-08-30 | North American Powerlifting Championships & Southwest Bench Press | AAU | 90 | 90 kg | 65 kg | 237.5 kg | 65 kg | 367.5 kg | 237.6 | 1 | |
| 1996-05-02 | National Bench Press | USPF | 82.5 | 82.5 kg | - | 217.5 kg | - | 217.5 kg | 147.3 | 2 | |
| 1995-09-16 | Greatest Bench Press in America | USA-UA | 82.5 | 82.1 kg | - | 226.8 kg | - | 226.8 kg | 154.1 | 1 | |
| 1995-06-25 | World Bench Press Championships | IPF | 82.5 | 81.5 kg | - | 215 kg | - | 215 kg | 146.7 | 1 | |
| 1994-12-04 | World Bench Press Championships | IPF | 82.5 | 81.2 kg | - | 210 kg | - | 210 kg | 143.6 | 3 | |
| 1994-08-27 | National Bench Press | USPF | 82.5 | 82.5 kg | - | 210 kg | - | 210 kg | 142.3 | 2 | |
| 1993-12-12 | World Bench Press Championships | IPF | 82.5 | 77 kg | - | 197.5 kg | - | 197.5 kg | 139.4 | 3 | |
| 1992-09-12 | Annual Fresno Bench Press | APA | 82.5 | 82.5 kg | - | 199.6 kg | - | 199.6 kg | 135.2 | 1 | |
| 1992-04-25 | Baddest Bench in America & Baddest Bench Press in Texas | USA-UA | 75 | 75 kg | - | 204.1 kg | - | 204.1 kg | 146.4 | 1 | |
| 1991-08-31 | Malibu Classic | APF | 75 | 75 kg | - | 195 kg | - | 195 kg | 139.9 | 1 | |
| 1990-11-24 | Take It Away From Arcidi Bench Press Championships | APF | 75 | 75 kg | - | 190 kg | - | 190 kg | 136.3 | 1 | |
| 1990-09-01 | Malibu Classic | APF | 75 | 75 kg | - | 177.5 kg | - | 177.5 kg | 127.3 | 3 | |
| 1990-03-17 | California Tour Bench Press | USPF | 75 | 75 kg | - | 175 kg | - | 175 kg | 125.6 | 1 |
Strength Fingerprint
How Robert DeCourt's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 64.7% of Robert DeCourt's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 36, Robert DeCourt competed 16 years past the statistical peak, among the 38% of lifters still competing at 36.
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About Robert DeCourt
Robert DeCourt is competitive powerlifter who has competed in 20 sanctioned meets since 1990. Robert DeCourt has competed under USAPL, APF, IPF, AAU, USPF, USA-UA, APA federations.
Career best competition total: 367.5 kg with a DOTS score of 237.63. Individual lift PRs: 65.0 kg squat, 238.1 kg bench press, 65.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.