Rock Lewis
Vital Statistics
Rock Lewis is a USA powerlifter with a best competition total of 458.1 kg and a best DOTS of 281.99.
- Best total
- 458.1 kg
- Best DOTS
- 281.99
- Competition context
- 100 kg class, AAU, Raw
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 25.0 kg | 100 kg | Virginia State Games | 1996-06-30 | 100 |
| Bench Press | 272.2 kg | 109.2 kg | National Championships | 2007-06-26 | 110 |
| Deadlift | 183.7 kg | 100 kg | Virginia State Games | 1996-06-30 | 100 |
| Total | 458.1 kg | 100 kg | Virginia State Games | 1996-06-30 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-05-19 | All Midwest Bench Press | - | 240 kg | - | 240 kg |
| 1996-06-30 | Virginia State Games | 25.0 kg | 249.5 kg | 183.7 kg | 458.1 kg |
Rock Lewis's best total of 458.1kg places him above the 64th percentile of all 100kg Raw lifters ever recorded (111,266 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-09-28 | Kings of the Bench II | Hardcore | 125.1 | 106.6 kg | - | 263.1 kg | - | 263.1 kg | 157.7 | 1 | |
| 2007-08-10 | Clash of the Titans | Hardcore | - | 110.7 kg | - | 263.1 kg | - | 263.1 kg | 155.5 | 1 | |
| 2007-06-26 | National Championships | RAW | 110 | 109.2 kg | - | 272.2 kg | - | 272.2 kg | 161.6 | 1 | |
| 2006-11-18 | World Bench Press Championships | RAW | 110 | 110 kg | - | 267.6 kg | - | 267.6 kg | 158.5 | 1 | |
| 2006-10-28 | Wilmington Bench Press Classic | RAW | 110 | 103.9 kg | - | 272.2 kg | - | 272.2 kg | 164.9 | 1 | |
| 2006-05-06 | Atlantis New England Record Breakers | USA-UA | - | 109.8 kg | - | 263.1 kg | - | 263.1 kg | 155.9 | 4 | |
| 1996-10-27 | World Bench Press Championships | WDFPF | 100 | 100 kg | - | 250 kg | - | 250 kg | 153.9 | 1 | |
| 1996-09-21 | National Championships & American Cup | APA | 100 | 94.8 kg | - | 240.4 kg | - | 240.4 kg | 151.6 | 2 | |
| 1996-06-30 | Virginia State Games | AAU | 100 | 100 kg | - | 249.5 kg | 183.7 kg | 433.2 kg | 266.6 | 1 | |
| 1996-06-30 | Virginia State Games | AAU | 100 | 100 kg | 25.0 kg | 249.5 kg | 183.7 kg | 458.1 kg | 282.0 | 1 | |
| 1996-05-19 | All Midwest Bench Press | ADFPA | 100 | 100 kg | - | 240 kg | - | 240 kg | 147.7 | 1 |
Records Held
Strength Fingerprint
How Rock Lewis's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 56.6% of Rock Lewis's total; the average male raw lifter's bench press contributes 23.5%.
Share This Athlete
Explore Further
About Rock Lewis
Rock Lewis is competitive powerlifter who has competed in 10 sanctioned meets since 1996. Rock Lewis has competed under Hardcore, RAW, USA-UA, WDFPF, APA, AAU, ADFPA federations.
Career best competition total: 458.1 kg with a DOTS score of 281.99. Individual lift PRs: 25.0 kg squat, 272.2 kg bench press, 183.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.