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Tim O'Malley

USA Male Elite

Vital Statistics

Tim O'Malley is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 414.03.

Best total
635 kg
Best DOTS
414.03
Competition context
90 kg class, USPF, Single-ply
Meet count
3 sanctioned meets
Records held
5
Best Squat
229.1 kg
Best Bench
175 kg
Best Deadlift
235 kg
Best Total
635 kg
Best DOTS
414.03
Best Wilks
408.82
Meet Count
3
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 229.1 kg 89.7 kg Pacific Northwest Powerlifting Championships 2013-12-09 91.1
Bench Press 175 kg 88.5 kg Northwest Powerlifting Championships 2010-02-20 90
Deadlift 235 kg 88.5 kg Northwest Powerlifting Championships 2010-02-20 90
Total 635 kg 88.5 kg Northwest Powerlifting Championships 2010-02-20 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-02-20 Northwest Powerlifting Championships 225 kg 175 kg 235 kg 635 kg

Tim O'Malley's best total of 635kg places him above the 91th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-03-16 Shamrock Showdown UPA 90 89.5 kg 220 kg 167.5 kg 227.5 kg 615 kg 398.9 6
2013-12-09 Pacific Northwest Powerlifting Championships Hardcore 91.1 89.7 kg 229.1 kg 167.8 kg 226.8 kg 623.7 kg 403.9 1
2010-02-20 Northwest Powerlifting Championships USPF 90 88.5 kg 225 kg 175 kg 235 kg 635 kg 414.0 1

Records Held

623.7 kg
Total · 91.1 kg · Wraps
2013-12-09
229.1 kg
Squat · 91.1 kg · Wraps
2013-12-09
167.8 kg
Bench · 91.1 kg · Wraps
2013-12-09

Strength Fingerprint

How Tim O'Malley's lifts compare with every competition lifter in the same equipment class

Squat
80th
Advanced
Bench Press
90th
Advanced
Deadlift
60th
Intermediate
Total
91th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.8% avg 35.3%
Bench 27.4% avg 23.5%
Deadlift 36.8% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.8% of Tim O'Malley's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Tim O'Malley, 43

This cohort typically peaks at 20. At 43, Tim O'Malley competed 23 years past the statistical peak, among the 26% of lifters still competing at 43.

Explore Further

About Tim O'Malley

Tim O'Malley is competitive powerlifter who has competed in 3 sanctioned meets since 2010. Tim O'Malley has competed under UPA, Hardcore, USPF federations.

Career best competition total: 635.0 kg with a DOTS score of 414.03. Individual lift PRs: 229.1 kg squat, 175.0 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.