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Gayla Crain

USA Female Elite

Vital Statistics

Gayla Crain is a USA powerlifter with a best competition total of 434.2 kg and a best DOTS of 481.31.

Best total
434.2 kg
Best DOTS
481.31
Competition context
60 kg class, USPF, Single-ply
Meet count
6 sanctioned meets
Best Squat
171.5 kg
Best Bench
78.0 kg
Best Deadlift
184.7 kg
Best Total
434.2 kg
Best DOTS
481.31
Best Wilks
484.06
Meet Count
6
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 171.5 kg 60 kg Region VIII Championships 1980-04-19 60
Bench Press 78.0 kg 60 kg Region VIII Championships 1980-04-19 60
Deadlift 184.7 kg 60 kg Region VIII Championships 1980-04-19 60
Total 434.2 kg 60 kg Region VIII Championships 1980-04-19 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-02-22 Oklahoma State 155 kg 67.5 kg 165 kg 387.5 kg
1980-04-19 Region VIII Championships 171.5 kg 78.0 kg 184.7 kg 434.2 kg

Gayla Crain's best total of 434.2kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1981-05-11 Women's World Powerlifting Championship IPF 56 56 kg 157.5 kg 77.5 kg 160 kg 395 kg 457.9 1
1981-02-07 Women's Nationals USPF 56 56 kg 152.5 kg 70 kg 180 kg 402.5 kg 466.6 1
1980-06-14 Duncan Open USPF 52 52 kg 145.7 kg 62.5 kg 165.5 kg 373.7 kg 455.5 1
1980-04-19 Region VIII Championships USPF 60 60 kg 171.5 kg 78.0 kg 184.7 kg 434.2 kg 481.3 1
1980-02-22 Oklahoma State USPF 56 56 kg 155 kg 67.5 kg 165 kg 387.5 kg 449.2 1
1980-01-26 Women's Nationals USPF 52 52 kg - - - - - DQ

Strength Fingerprint

How Gayla Crain's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
93th
Advanced
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.5% avg 35.9%
Bench 18.0% avg 20.2%
Deadlift 42.5% avg 43.9%

population average

Squat-dominant profile

Squat makes up 39.5% of Gayla Crain's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

56kg Raw lifters

Gayla Crain, 20

At 20, Gayla Crain was at the statistical peak age for this cohort (21).

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Gayla Crain

Gayla Crain is competitive powerlifter who has competed in 6 sanctioned meets since 1980. Gayla Crain has competed under IPF, USPF federations.

Career best competition total: 434.2 kg with a DOTS score of 481.31. Individual lift PRs: 171.5 kg squat, 78.0 kg bench press, 184.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.