Jacob Winston
Vital Statistics
Jacob Winston is a USA powerlifter with a best competition total of 620.0 kg and a best DOTS of 399.96.
- Best total
- 620 kg
- Best DOTS
- 399.96
- Competition context
- 100 kg class, USAPL, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.5 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
| Bench Press | 137.5 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
| Deadlift | 257.5 kg | 88.3 kg | Teen & Junior Powerlifting Nationals | 2006-06-17 | 90 |
| Total | 620 kg | 95 kg | High School Nationals | 2008-04-04 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-05 | Powers HS Qualifier | 183.7 kg | 111.1 kg | 229.1 kg | 523.9 kg |
| 2006-03-17 | State Championships | 217.7 kg | 129.3 kg | 251.7 kg | 598.7 kg |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | 220 kg | 135 kg | 257.5 kg | 612.5 kg |
| 2008-04-04 | High School Nationals | 242.5 kg | 137.5 kg | 240 kg | 620 kg |
Jacob Winston's best total of 620kg places him above the 89th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-04-04 | High School Nationals | USAPL | 100 | 95 kg | 242.5 kg | 137.5 kg | 240 kg | 620 kg | 390.5 | 5 | |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | USAPL | 90 | 88.3 kg | 220 kg | 135 kg | 257.5 kg | 612.5 kg | 400.0 | 1 | |
| 2006-03-17 | State Championships | MHSPLA | 88 | 87.4 kg | 217.7 kg | 129.3 kg | 251.7 kg | 598.7 kg | 393.1 | 1 | |
| 2006-03-05 | Powers HS Qualifier | USAPL | 90 | 90 kg | 183.7 kg | 111.1 kg | 229.1 kg | 523.9 kg | 338.8 | 1 | |
| 2005-03-18 | State Championships | MHSPLA | 82.1 | 81.6 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Jacob Winston's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.0% of Jacob Winston's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
Lifters in this cohort typically peak at age 20. At 16, Jacob Winston was statistically 4 years from peak strength.
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About Jacob Winston
Jacob Winston is competitive powerlifter who has competed in 5 sanctioned meets since 2005. Jacob Winston has competed under USAPL, MHSPLA federations.
Career best competition total: 620.0 kg with a DOTS score of 399.96. Individual lift PRs: 242.5 kg squat, 137.5 kg bench press, 257.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.