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Tony Zelinski

USA Male Elite

Vital Statistics

Tony Zelinski is a USA powerlifter with a best competition total of 512.6 kg and a best DOTS of 391.32.

Best total
512.6 kg
Best DOTS
391.32
Competition context
70.3 kg class, MHSPLA, Single-ply
Meet count
2 sanctioned meets
Records held
1
Best Squat
201.9 kg
Best Bench
102.1 kg
Best Deadlift
226.8 kg
Best Total
512.6 kg
Best DOTS
391.32
Best Wilks
391.06
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 201.9 kg 68.4 kg State Championships 2005-03-18 70.3
Bench Press 102.1 kg 68.4 kg State Championships 2005-03-18 70.3
Deadlift 226.8 kg 69.2 kg State Championships 2006-03-17 70.3
Total 512.6 kg 68.4 kg State Championships 2005-03-18 70.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-03-18 State Championships 201.9 kg 102.1 kg 208.7 kg 512.6 kg

Tony Zelinski's best total of 512.6kg places him above the 98th percentile of all 70.3kg Raw lifters ever recorded (111 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-03-17 State Championships MHSPLA 70.3 69.2 kg - - 226.8 kg - - DQ
2005-03-18 State Championships MHSPLA 70.3 68.4 kg 201.9 kg 102.1 kg 208.7 kg 512.6 kg 391.3 3

Records Held

226.8 kg
Deadlift · 70.3 kg · Single-ply
2006-03-17

Strength Fingerprint

How Tony Zelinski's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
75th
Intermediate
Deadlift
99th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.0% avg 35.3%
Bench 19.2% avg 23.5%
Deadlift 42.7% avg 41.2%

population average

Bench-lags profile

Bench press makes up 19.2% of Tony Zelinski's total; the average male raw lifter's bench press contributes 23.5%.

Athletes With Similar Stats

USA
DOTS: 424.6
567.0 kg total
USA
DOTS: 416.7
553.4 kg total
USA
DOTS: 406.3
542.0 kg total
USA
DOTS: 393.3
521.6 kg total

Explore Further

About Tony Zelinski

Tony Zelinski is competitive powerlifter who has competed in 2 sanctioned meets since 2005. Tony Zelinski has competed under MHSPLA federation.

Career best competition total: 512.6 kg with a DOTS score of 391.32. Individual lift PRs: 201.9 kg squat, 102.1 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.