Kerris Cole
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 111.1 kg | 59.9 kg | State Championships | 2005-03-18 | 59.8 |
| Bench Press | 68.0 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
| Deadlift | 142.9 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
| Total | 319.8 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-20 | Plainwell Qualifier | 99.8 kg | 56.7 kg | 124.7 kg | 281.2 kg |
| 2005-03-18 | State Championships | 111.1 kg | 56.7 kg | 142.9 kg | 310.7 kg |
| 2005-05-21 | State High School Championships | 108.9 kg | 68.0 kg | 142.9 kg | 319.8 kg |
's best total of 319.8kg places her above the 76th percentile of all 67.5kg Raw lifters ever recorded (44,307 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-05-21 | State High School Championships | USAPL | 67.5 | 67.5 kg | 108.9 kg | 68.0 kg | 142.9 kg | 319.8 kg | 330.1 | 1 | |
| 2005-04-01 | High School Nationals | USAPL | 67.5 | 65.3 kg | 97.5 kg | 62.5 kg | 142.5 kg | 302.5 kg | 318.4 | 10 | |
| 2005-03-18 | State Championships | MHSPLA | 59.8 | 59.9 kg | 111.1 kg | 56.7 kg | 142.9 kg | 310.7 kg | 344.9 | 1 | |
| 2005-02-20 | Plainwell Qualifier | USAPL | 60 | 60 kg | 99.8 kg | 56.7 kg | 124.7 kg | 281.2 kg | 311.8 | 1 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,449 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 16.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Kerris Cole
Kerris Cole is a competitive powerlifter who has competed in 4 sanctioned meets since 2005. Kerris Cole has competed under USAPL, MHSPLA federations.
Career best competition total: 319.8 kg with a DOTS score of 344.91. Individual lift PRs: 111.1 kg squat, 68.0 kg bench press, 142.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.