Kerris Cole
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 111.1 kg | 59.9 kg | State Championships | 2005-03-18 | 59.8 |
| Bench Press | 68.0 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
| Deadlift | 142.9 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
| Total | 319.8 kg | 67.5 kg | State High School Championships | 2005-05-21 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-20 | Plainwell Qualifier | 99.8 kg | 56.7 kg | 124.7 kg | 281.2 kg |
| 2005-03-18 | State Championships | 111.1 kg | 56.7 kg | 142.9 kg | 310.7 kg |
| 2005-05-21 | State High School Championships | 108.9 kg | 68.0 kg | 142.9 kg | 319.8 kg |
's best total of 319.8kg places her above the 76th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-05-21 | State High School Championships | USAPL | 67.5 | 67.5 kg | 108.9 kg | 68.0 kg | 142.9 kg | 319.8 kg | 330.1 | 1 | |
| 2005-04-01 | High School Nationals | USAPL | 67.5 | 65.3 kg | 97.5 kg | 62.5 kg | 142.5 kg | 302.5 kg | 318.4 | 10 | |
| 2005-03-18 | State Championships | MHSPLA | 59.8 | 59.9 kg | 111.1 kg | 56.7 kg | 142.9 kg | 310.7 kg | 344.9 | 1 | |
| 2005-02-20 | Plainwell Qualifier | USAPL | 60 | 60 kg | 99.8 kg | 56.7 kg | 124.7 kg | 281.2 kg | 311.8 | 1 |
Career Stage
67.5kg Raw lifters
Lifters in this cohort typically peak at age 22. At 16, was statistically 6 years from peak strength.
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About Kerris Cole
Kerris Cole is competitive powerlifter who has competed in 4 sanctioned meets since 2005. Kerris Cole has competed under USAPL, MHSPLA federations.
Career best competition total: 319.8 kg with a DOTS score of 344.91. Individual lift PRs: 111.1 kg squat, 68.0 kg bench press, 142.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.