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Gerard Tromp
Netherlands
Male
Elite
Vital Statistics
Gerard Tromp is a Netherlands powerlifter with a best competition total of 617.5 kg and a best DOTS of 522.68.
- Best total
- 617.5 kg
- Best DOTS
- 522.68
- Competition context
- 60 kg class, IPF, Single-ply
- Meet count
- 51 sanctioned meets
- Records held
- 16
Best Squat
260 kg
Best Bench
150 kg
Best Deadlift
227.5 kg
Best Total
617.5 kg
Best DOTS
522.68
Best Wilks
528.56
Meet Count
51
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 66.1 kg | Dutch Powerlifting Championships | 1998-03-22 | 67.5 |
| Bench Press | 150 kg | 59.9 kg | Men's World Powerlifting Championships | 1999-11-17 | 60 |
| Deadlift | 227.5 kg | 59.5 kg | Men's World Powerlifting Championships | 1991-11-14 | 60 |
| Total | 617.5 kg | 59.9 kg | Men's World Powerlifting Championships | 1998-11-10 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-11-04 | Men's World Powerlifting Championships | 185 kg | 100 kg | 185 kg | 470 kg |
| 1983-04-09 | Dutch Championships | 190 kg | 105 kg | 185 kg | 480 kg |
| 1983-05-20 | Men's European Powerlifting Championships | 190 kg | 107.5 kg | 185 kg | 482.5 kg |
| 1984-04-01 | Dutch Powerlifting Championships | 217.5 kg | 122.5 kg | 210 kg | 550 kg |
| 1984-09-21 | Dutch League Meet | 217.5 kg | 130 kg | 205 kg | 552.5 kg |
| 1985-04-06 | Dutch Powerlifting Championships | 215 kg | 135 kg | 212.5 kg | 562.5 kg |
| 1986-01-01 | Dutch Team Powerlifting Championships | 232.5 kg | 142.5 kg | 212.5 kg | 587.5 kg |
| 1987-04-04 | Dutch Powerlifting Championships | 242.5 kg | 140 kg | 220 kg | 602.5 kg |
| 1987-11-12 | Men's World Powerlifting Championships | 245 kg | 140 kg | 220 kg | 605 kg |
| 1988-10-16 | 1st Match Dutch Competition | - | - | - | 615 kg |
| 1998-11-10 | Men's World Powerlifting Championships | 252.5 kg | 142.5 kg | 222.5 kg | 617.5 kg |
Gerard Tromp's best total of 617.5kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,744 entries).
Competition History
51 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-05-06 | Dutch Bench Press Championships | NPB | 67.5 | 63.3 kg | - | 127.5 kg | - | 127.5 kg | 103.2 | 1 | |
| 2000-11-15 | Men's World Powerlifting Championships | IPF | 60 | 59 kg | 237.5 kg | 130 kg | 220 kg | 587.5 kg | 502.8 | 5 | |
| 1999-11-17 | Men's World Powerlifting Championships | IPF | 60 | 59.9 kg | 220 kg | 150 kg | 195 kg | 565 kg | 477.5 | 9 | |
| 1999-09-19 | North Dutch A-Class Powerlifting Championships | NPB | 67.5 | 63.5 kg | 235 kg | 142.5 kg | 190 kg | 567.5 kg | 457.8 | 1 | |
| 1998-12-11 | World Bench Press Championships | IPF | 60 | 60 kg | - | 142.5 kg | - | 142.5 kg | 120.3 | 10 | |
| 1998-11-10 | Men's World Powerlifting Championships | IPF | 60 | 59.9 kg | 252.5 kg | 142.5 kg | 222.5 kg | 617.5 kg | 521.9 | 6 | |
| 1998-03-22 | Dutch Powerlifting Championships | NPB | 67.5 | 66.1 kg | 260 kg | 110 kg | 215 kg | 585 kg | 457.9 | 1 | |
| 1998-01-01 | North Dutch A-Class Powerlifting Championships | NPB | 67.5 | 63.2 kg | 250 kg | 142.5 kg | 217.5 kg | 610 kg | 493.9 | 1 | |
| 1997-12-13 | Men's World Powerlifting Championships | IPF | 60 | 59.8 kg | 247.5 kg | - | - | - | - | DQ | |
| 1997-12-05 | World Bench Press Championships | IPF | 60 | 59.9 kg | - | 137.5 kg | - | 137.5 kg | 116.2 | 4 | |
| 1997-05-08 | Men's European Powerlifting Championships | EPF | 60 | 60 kg | 245 kg | 145 kg | 215 kg | 605 kg | 510.7 | 3 | |
| 1996-12-14 | Men's World Powerlifting Championships | IPF | 60 | 59.9 kg | 227.5 kg | 137.5 kg | 210 kg | 575 kg | 486.0 | 7 | |
| 1996-05-16 | Men's European Powerlifting Championships | EPF | 60 | 60 kg | 235 kg | 147.5 kg | 215 kg | 597.5 kg | 504.3 | 4 | |
| 1996-02-04 | Dutch Team Championships | NPB | 65 | 65 kg | 210 kg | 150 kg | 207.5 kg | 567.5 kg | 449.8 | 2 | |
| 1995-05-20 | Men's European Powerlifting Championships | EPF | 60 | 59.8 kg | 237.5 kg | 145 kg | 212.5 kg | 595 kg | 503.6 | 4 | |
| 1992-05-03 | Men's European Powerlifting Championships | EPF | 60 | 59.7 kg | 247.5 kg | 140 kg | 222.5 kg | 610 kg | 517.0 | 2 | |
| 1992-03-22 | Dutch Powerlifting Championships | NPB | 67.5 | 67.5 kg | 242.5 kg | 147.5 kg | 220 kg | 610 kg | 470.2 | 1 | |
| 1992-02-23 | 4th Round Dutch League | NPB | 63.7 | 63.7 kg | 240 kg | 147.5 kg | 220 kg | 607.5 kg | 488.9 | 1 | |
| 1991-12-15 | World Bench Press Championships | IPF | 60 | 60 kg | - | 140 kg | - | 140 kg | 118.2 | 1 | |
| 1991-11-14 | Men's World Powerlifting Championships | IPF | 60 | 59.5 kg | 242.5 kg | 145 kg | 227.5 kg | 615 kg | 522.7 | 1 | |
| 1991-10-13 | First Round Dutch League | NPB | - | 63.2 kg | 235 kg | 140 kg | 217.5 kg | 592.5 kg | 479.8 | 1 | |
| 1991-09-14 | Dutch Powerlifting Championships | NPB | 67.5 | 67.5 kg | 227.5 kg | 130 kg | 200 kg | 557.5 kg | 429.7 | 1 | |
| 1991-05-12 | Men's European Powerlifting Championships | EPF | 60 | 59.9 kg | 245 kg | 140 kg | 225 kg | 610 kg | 515.6 | 1 | |
| 1991-02-21 | Dutch Team Championships | NPB | - | 65.5 kg | 235 kg | 142.5 kg | 222.5 kg | 600 kg | 472.8 | 4 | |
| 1990-11-14 | Men's World Powerlifting Championships | IPF | 60 | 59.4 kg | 237.5 kg | 142.5 kg | 222.5 kg | 602.5 kg | 512.8 | 4 | |
| 1990-09-15 | Dutch Midlands Powerlifting Championships | NPB | 67.5 | 67.5 kg | 245 kg | 137.5 kg | 222.5 kg | 605 kg | 466.3 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 60 | 60 kg | 240 kg | 132.5 kg | 212.5 kg | 585 kg | 493.8 | 4 | |
| 1989-07-20 | World Games | IPF | 67.5 | 60.2 kg | 215 kg | 137.5 kg | 207.5 kg | 560 kg | 471.4 | 5 | |
| 1989-05-05 | Men's European Powerlifting Championships | EPF | 60 | 59.6 kg | 240 kg | 142.5 kg | 220 kg | 602.5 kg | 511.3 | 1 | |
| 1989-02-12 | 3rd Round Dutch League | NPB | - | 60 kg | 235 kg | 140 kg | 205 kg | 580 kg | 489.5 | 1 | |
| 1989-01-14 | 2nd Round Dutch League | NPB | - | 61 kg | 225 kg | 130 kg | 212.5 kg | 567.5 kg | 472.6 | 1 | |
| 1988-11-11 | Men's World Powerlifting Championships | IPF | 60 | 60 kg | 227.5 kg | 142.5 kg | 225 kg | 595 kg | 502.2 | 3 | |
| 1988-10-16 | 1st Match Dutch Competition | NPB | 67.5 | 62 kg | - | - | - | 615 kg | 505.5 | 2 | |
| 1988-05-15 | Men's European Powerlifting Championships | EPF | 60 | 59.6 kg | 245 kg | 135 kg | 220 kg | 600 kg | 509.2 | 1 | |
| 1988-03-27 | Dutch Powerlifting Championships | NPB | 60 | 60 kg | 230 kg | 137.5 kg | 205 kg | 572.5 kg | 483.2 | 1 | |
| 1987-11-12 | Men's World Powerlifting Championships | IPF | 60 | 60 kg | 245 kg | 140 kg | 220 kg | 605 kg | 510.7 | 2 | |
| 1987-05-04 | Men's European Powerlifting Championships | EPF | 60 | 59.8 kg | 235 kg | 137.5 kg | 220 kg | 592.5 kg | 501.5 | 1 | |
| 1987-04-04 | Dutch Powerlifting Championships | NPB | 60 | 59.5 kg | 242.5 kg | 140 kg | 220 kg | 602.5 kg | 512.1 | 1 | |
| 1986-11-13 | Men's World Powerlifting Championships | IPF | 60 | 60 kg | 240 kg | 135 kg | 212.5 kg | 587.5 kg | 495.9 | 3 | |
| 1986-05-04 | Men's European Powerlifting Championships | EPF | 60 | 59.8 kg | 230 kg | 132.5 kg | 212.5 kg | 575 kg | 486.7 | 2 | |
| 1986-04-05 | Dutch Powerlifting Championships | NPB | 60 | 60 kg | 237.5 kg | 135 kg | 212.5 kg | 585 kg | 493.8 | 1 | |
| 1986-01-01 | Dutch Team Powerlifting Championships | NPB | - | - | 232.5 kg | 142.5 kg | 212.5 kg | 587.5 kg | - | 2 | |
| 1985-11-07 | Men's World Powerlifting Championships | IPF | 60 | 59.8 kg | 210 kg | 137.5 kg | 207.5 kg | 555 kg | 470.1 | 5 | |
| 1985-05-12 | Men's European Powerlifting Championships | EPF | 60 | 59.8 kg | 225 kg | 132.5 kg | 200 kg | 557.5 kg | 471.9 | 5 | |
| 1985-04-06 | Dutch Powerlifting Championships | NPB | 60 | 59.5 kg | 215 kg | 135 kg | 212.5 kg | 562.5 kg | 478.1 | 1 | |
| 1984-11-23 | Men's World Powerlifting Championships | IPF | 60 | 59.5 kg | 210 kg | 122.5 kg | 205 kg | 537.5 kg | 456.8 | 9 | |
| 1984-09-21 | Dutch League Meet | NPB | - | 59.2 kg | 217.5 kg | 130 kg | 205 kg | 552.5 kg | 471.5 | 3 | |
| 1984-04-01 | Dutch Powerlifting Championships | NPB | 60 | 60 kg | 217.5 kg | 122.5 kg | 210 kg | 550 kg | 464.2 | 1 | |
| 1983-05-20 | Men's European Powerlifting Championships | EPF | 56 | 55.9 kg | 190 kg | 107.5 kg | 185 kg | 482.5 kg | 432.6 | 5 | |
| 1983-04-09 | Dutch Championships | NPB | 56 | 56 kg | 190 kg | 105 kg | 185 kg | 480 kg | 429.6 | 1 | |
| 1982-11-04 | Men's World Powerlifting Championships | IPF | 56 | 55.3 kg | 185 kg | 100 kg | 185 kg | 470 kg | 425.7 | 9 |
Records Held
607.5 kg
Total · 63.7 kg · Single-ply
567.5 kg
Total · 65 kg · Single-ply
240 kg
Squat · 63.7 kg · Single-ply
220 kg
Deadlift · 63.7 kg · Single-ply
210 kg
Squat · 65 kg · Single-ply
207.5 kg
Deadlift · 65 kg · Single-ply
150 kg
Bench · 65 kg · Single-ply
147.5 kg
Bench · 63.7 kg · Single-ply
Strength Fingerprint
How Gerard Tromp's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
96th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
40.8%
avg 35.3%
Bench
23.5%
avg 23.5%
Deadlift
35.7%
avg 41.2%
population average
Squat-dominant profile
Squat makes up 40.8% of Gerard Tromp's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
60kg Raw lifters
Gerard Tromp, 42
This cohort typically peaks at 21. At 42, Gerard Tromp competed 21 years past the statistical peak, among the 5% of lifters still competing at 42.
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About Gerard Tromp
Gerard Tromp is competitive powerlifter who has competed in 51 sanctioned meets since 1982. Gerard Tromp has competed under NPB, IPF, EPF federations.
Career best competition total: 617.5 kg with a DOTS score of 522.68. Individual lift PRs: 260.0 kg squat, 150.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.