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Jakob Fox

USA Male Elite

Vital Statistics

Jakob Fox is a USA powerlifter with a best competition total of 477.5 kg and a best DOTS of 352.80.

Best total
477.5 kg
Best DOTS
352.80
Competition context
83 kg class, USAPL, Raw
Meet count
2 sanctioned meets
Records held
2
Best Squat
162.5 kg
Best Bench
108.9 kg
Best Deadlift
207.5 kg
Best Total
477.5 kg
Best DOTS
352.80
Best Wilks
352.34
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 162.5 kg 76.8 kg Michigan Powerlifting and BP State Championships 2016-11-05 83
Bench Press 108.9 kg 69.0 kg State Championships 2016-03-12 70.3
Deadlift 207.5 kg 76.8 kg Michigan Powerlifting and BP State Championships 2016-11-05 83
Total 477.5 kg 76.8 kg Michigan Powerlifting and BP State Championships 2016-11-05 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-03-12 State Championships 154.2 kg 108.9 kg 201.9 kg 464.9 kg
2016-11-05 Michigan Powerlifting and BP State Championships 162.5 kg 107.5 kg 207.5 kg 477.5 kg

Jakob Fox's best total of 477.5kg places him above the 45th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-11-05 Michigan Powerlifting and BP State Championships USAPL 83 76.8 kg 162.5 kg 107.5 kg 207.5 kg 477.5 kg 337.5 5
2016-03-12 State Championships MHSPLA 70.3 69.0 kg 154.2 kg 108.9 kg 201.9 kg 464.9 kg 352.8 2

Records Held

201.9 kg
Deadlift · 70.3 kg · Raw
2016-03-12

Strength Fingerprint

How Jakob Fox's lifts compare with every competition lifter in the same equipment class

Squat
25th
Developing
Bench Press
26th
Developing
Deadlift
37th
Developing
Total
45th
Developing

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.9% avg 35.3%
Bench 22.7% avg 23.5%
Deadlift 43.3% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 33.9% of Jakob Fox's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

83kg Raw lifters

Jakob Fox, 19

Lifters in this cohort typically peak at age 23. At 19, Jakob Fox was statistically 4 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 646.9
880 kg total
Ecuador
DOTS: 646.7
955 kg total
Ukraine
DOTS: 639.7
945 kg total
Norway
DOTS: 639.4
917.5 kg total

Explore Further

About Jakob Fox

Jakob Fox is competitive powerlifter who has competed in 2 sanctioned meets since 2016. Jakob Fox has competed under USAPL, MHSPLA federations.

Career best competition total: 477.5 kg with a DOTS score of 352.80. Individual lift PRs: 162.5 kg squat, 108.9 kg bench press, 207.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.