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Magnus Önerud
Sweden
Male
Best Squat
391 kg
Best Bench
230 kg
Best Deadlift
340 kg
Best Total
961 kg
Best DOTS
577.17
Best Wilks
572.18
Meet Count
20
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 391 kg | 106.1 kg | Lag-SM Final Herrar | 2007-12-15 | 110 |
| Bench Press | 230 kg | 105.1 kg | SM SL | 2008-03-15 | 110 |
| Deadlift | 340 kg | 106.1 kg | Lag-SM Final Herrar | 2007-12-15 | 110 |
| Total | 961 kg | 106.1 kg | Lag-SM Final Herrar | 2007-12-15 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-12-01 | Martin Borgs Minne 14-17 år | 160 kg | 102.5 kg | 210 kg | 472.5 kg |
| 2002-03-09 | USM 14-17 år | 170 kg | 105 kg | 205 kg | 480 kg |
| 2003-03-09 | USM 14-17 år | 212.5 kg | 105 kg | 235 kg | 552.5 kg |
| 2004-02-06 | Flugeby | 240 kg | 155 kg | 285 kg | 680 kg |
| 2004-03-06 | U-SM 18 - 20 år | 255 kg | 160 kg | 270 kg | 685 kg |
| 2004-04-17 | Nordic Juniors Powerlifting Championships | 250 kg | 157.5 kg | 285 kg | 692.5 kg |
| 2004-08-09 | World Sub-Juniors & Juniors Powerlifting Championships | 275 kg | 167.5 kg | 282.5 kg | 725 kg |
| 2006-06-14 | European Juniors Powerlifting Championships | 327.5 kg | 197.5 kg | 300 kg | 825 kg |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | 330 kg | 200 kg | 310 kg | 840 kg |
| 2007-06-12 | European Juniors Powerlifting Championships | 355 kg | 212.5 kg | 320 kg | 887.5 kg |
| 2007-12-15 | Lag-SM Final Herrar | 391 kg | 230 kg | 340 kg | 961 kg |
's best total of 961kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-06-11 | Kvaltävling Nässjö AMK | SSF | 105 | 105 kg | 255 kg | 165 kg | 300 kg | 720 kg | 434.2 | 1 | |
| 2008-05-06 | European Powerlifting Championships | EPF | 110 | 104 kg | 360 kg | 225 kg | 325 kg | 910 kg | 551.0 | 5 | |
| 2008-03-15 | SM SL | SSF | 110 | 105.1 kg | 380 kg | 230 kg | 325 kg | 935 kg | 563.8 | 1 | |
| 2008-03-08 | U/J SM SL | SSF | 110 | 105.2 kg | 360 kg | 220 kg | 320 kg | 900 kg | 542.4 | 1 | |
| 2007-12-15 | Lag-SM Final Herrar | SSF | 110 | 106.1 kg | 391 kg | 230 kg | 340 kg | 961 kg | 577.2 | 1 | |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 100 | 99.6 kg | 320 kg | 205 kg | 320 kg | 845 kg | 521.0 | 2 | |
| 2007-06-12 | European Juniors Powerlifting Championships | EPF | 100 | 99.8 kg | 355 kg | 212.5 kg | 320 kg | 887.5 kg | 546.7 | 1 | |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 100 | 99.9 kg | 330 kg | 200 kg | 310 kg | 840 kg | 517.3 | 1 | |
| 2006-06-14 | European Juniors Powerlifting Championships | EPF | 100 | 99.6 kg | 327.5 kg | 197.5 kg | 300 kg | 825 kg | 508.7 | 4 | |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 100 | 97.1 kg | 270 kg | 175 kg | 280 kg | 725 kg | 452.2 | 7 | |
| 2005-04-16 | Nordic Juniors and Sub-Juniors Powerlifting Championships | NordicPF | 100 | 100 kg | 280 kg | 160 kg | 280 kg | 720 kg | 443.2 | 2 | |
| 2005-02-05 | B-SM Herrar | SSF | 100 | 100 kg | 270 kg | 180 kg | 275 kg | 725 kg | 446.3 | 3 | |
| 2004-08-09 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 100 | 93.4 kg | 275 kg | 167.5 kg | 282.5 kg | 725 kg | 460.3 | 3 | |
| 2004-06-17 | European Juniors Powerlifting Championships | EPF | 90 | 89.5 kg | 255 kg | 155 kg | 270 kg | 680 kg | 440.9 | 13 | |
| 2004-04-17 | Nordic Juniors Powerlifting Championships | NordicPF | 90 | 89.8 kg | 250 kg | 157.5 kg | 285 kg | 692.5 kg | 448.3 | 1 | |
| 2004-03-06 | U-SM 18 - 20 år | SSF | 90 | 90 kg | 255 kg | 160 kg | 270 kg | 685 kg | 442.9 | 1 | |
| 2004-02-06 | Flugeby | SSF | 90 | 90 kg | 240 kg | 155 kg | 285 kg | 680 kg | 439.7 | 3 | |
| 2003-03-09 | USM 14-17 år | SSF | 82.5 | 82.5 kg | 212.5 kg | 105 kg | 235 kg | 552.5 kg | 374.3 | 1 | |
| 2002-03-09 | USM 14-17 år | SSF | 82.5 | 82.5 kg | 170 kg | 105 kg | 205 kg | 480 kg | 325.2 | 1 | |
| 2001-12-01 | Martin Borgs Minne 14-17 år | SSF | 82.5 | 82.5 kg | 160 kg | 102.5 kg | 210 kg | 472.5 kg | 320.1 | 1 |
Career Stage
100kg Raw lifters
, 25
At 25, was at the statistical peak age for this cohort (24).
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About Magnus Önerud
Magnus Önerud is competitive powerlifter who has competed in 20 sanctioned meets since 2001. Magnus Önerud has competed under SSF, EPF, IPF, NordicPF federations.
Career best competition total: 961.0 kg with a DOTS score of 577.17. Individual lift PRs: 391.0 kg squat, 230.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.