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Miquela Ochoa
USA
Female
Elite
Vital Statistics
Miquela Ochoa is a USA powerlifter with a best competition total of 349.3 kg and a best DOTS of 310.70.
- Best total
- 349.3 kg
- Best DOTS
- 310.70
- Competition context
- 99.7 kg class, MHSPLA, Raw
- Meet count
- 3 sanctioned meets
Best Squat
130 kg
Best Bench
72.6 kg
Best Deadlift
147.4 kg
Best Total
349.3 kg
Best DOTS
310.70
Best Wilks
301.17
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 92.9 kg | Rochester Hills BarBellum | 2017-07-15 | 84+ |
| Bench Press | 72.6 kg | 90.5 kg | State Championships | 2017-03-01 | 99.7 |
| Deadlift | 147.4 kg | 90.5 kg | State Championships | 2017-03-01 | 99.7 |
| Total | 349.3 kg | 90.5 kg | State Championships | 2017-03-01 | 99.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 113.4 kg | 54.4 kg | 117.9 kg | 285.8 kg |
| 2017-03-01 | State Championships | 129.3 kg | 72.6 kg | 147.4 kg | 349.3 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-07-15 | Rochester Hills BarBellum | USAPL | 84+ | 92.9 kg | 130 kg | 70 kg | 135 kg | 335 kg | 294.6 | 2 | |
| 2017-03-01 | State Championships | MHSPLA | 99.7 | 90.5 kg | 129.3 kg | 72.6 kg | 147.4 kg | 349.3 kg | 310.7 | 2 | |
| 2016-03-12 | State Championships | MHSPLA | 89.8 | 85.1 kg | 113.4 kg | 54.4 kg | 117.9 kg | 285.8 kg | 261.4 | 9 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 59.4% | Squat stronger than 59.4% of 84+kg female lifters |
| Bench Press | 60.1% | Bench Press stronger than 60.1% of 84+kg female lifters |
| Deadlift | 53.0% | Deadlift stronger than 53.0% of 84+kg female lifters |
| Total | 64.9% | Total stronger than 64.9% of 84+kg female lifters |
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About Miquela Ochoa
Miquela Ochoa is competitive powerlifter who has competed in 3 sanctioned meets since 2016. Miquela Ochoa has competed under USAPL, MHSPLA federations.
Career best competition total: 349.3 kg with a DOTS score of 310.70. Individual lift PRs: 130.0 kg squat, 72.6 kg bench press, 147.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.