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Irina Dergunova

Russia Female
Best Squat
215 kg
Best Bench
120 kg
Best Deadlift
200 kg
Best Total
530 kg
Best DOTS
530.91
Best Wilks
522.29
Meet Count
8
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 70 kg Small Olympic Games of the Volga Federal District 2004-09-17 60+
Bench Press 120 kg 71.7 kg World Sub-Juniors & Juniors Powerlifting Championships 2004-08-09 75
Deadlift 200 kg 71.7 kg World Sub-Juniors & Juniors Powerlifting Championships 2004-08-09 75
Total 530 kg 71.7 kg World Sub-Juniors & Juniors Powerlifting Championships 2004-08-09 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-07-26 Russian Sub-Juniors Powerlifting Championships 130 kg 55 kg 130 kg 315 kg
2002-01-24 Urals & Volga Powerlifting Championships 150 kg 75 kg 145 kg 370 kg
2003-10-01 Russian Powerlifting Cup 200 kg 90 kg 170 kg 460 kg
2004-01-22 Urals & Volga Powerlifting Championships 190 kg 105 kg 190 kg 485 kg
2004-04-15 Russian Juniors Powerlifting Championships 195 kg 115 kg 190 kg 500 kg
2004-08-09 World Sub-Juniors & Juniors Powerlifting Championships 210 kg 120 kg 200 kg 530 kg

's best total of 530kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2007-01-25 Volga & Ural Powerlifting Championships FPR 75 68.0 kg 190 kg 85 kg 160 kg 435 kg 447.4 4
2004-09-17 Small Olympic Games of the Volga Federal District FPR 60+ 70 kg 215 kg 115 kg 195 kg 525 kg 530.9 3
2004-08-09 World Sub-Juniors & Juniors Powerlifting Championships IPF 75 71.7 kg 210 kg 120 kg 200 kg 530 kg 529.1 1
2004-04-15 Russian Juniors Powerlifting Championships FPR 82.5 75.3 kg 195 kg 115 kg 190 kg 500 kg 486.1 1
2004-01-22 Urals & Volga Powerlifting Championships FPR 82.5 75.1 kg 190 kg 105 kg 190 kg 485 kg 472.1 1
2003-10-01 Russian Powerlifting Cup FPR 75 72.1 kg 200 kg 90 kg 170 kg 460 kg 457.8 7
2002-01-24 Urals & Volga Powerlifting Championships FPR 67.5 67 kg 150 kg 75 kg 145 kg 370 kg 383.6 4
2001-07-26 Russian Sub-Juniors Powerlifting Championships FPR 67.5 66.9 kg 130 kg 55 kg 130 kg 315 kg 326.9 4

Career Stage

75kg Raw lifters

, 24

At 24, was at the statistical peak age for this cohort (23).

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Irina Dergunova

Irina Dergunova is competitive powerlifter who has competed in 8 sanctioned meets since 2001. Irina Dergunova has competed under FPR, IPF federations.

Career best competition total: 530.0 kg with a DOTS score of 530.91. Individual lift PRs: 215.0 kg squat, 120.0 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.