Grace King
Vital Statistics
Grace King is a United States powerlifter with a best competition total of 242.7 kg and a best DOTS of 315.61.
- Best total
- 242.7 kg
- Best DOTS
- 315.61
- Competition context
- 47.6 kg class, MHSPLA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 81.7 kg | 47.5 kg | State Championships | 2017-03-01 | 47.6 |
| Bench Press | 62.5 kg | 49.6 kg | Michigan State Meet | 2021-03-13 | 52 |
| Deadlift | 107.5 kg | 48 kg | High School Raw & Equipped Nationals | 2017-03-29 | 48 |
| Total | 242.7 kg | 47.5 kg | State Championships | 2017-03-01 | 47.6 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-02-25 | Michigan High School Qualifier | 77.5 kg | 52.5 kg | 102.5 kg | 232.5 kg |
| 2017-03-01 | State Championships | 81.7 kg | 56.7 kg | 104.3 kg | 242.7 kg |
Grace King's best total of 242.7kg places her above the 78th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-03-13 | Michigan State Meet | APF | 52 | 49.6 kg | - | 62.5 kg | - | 62.5 kg | 78.8 | 1 | |
| 2017-03-29 | High School Raw & Equipped Nationals | USAPL | 48 | 48 kg | 75 kg | 55 kg | 107.5 kg | 237.5 kg | 306.5 | 2 | |
| 2017-03-01 | State Championships | MHSPLA | 47.6 | 47.5 kg | 81.7 kg | 56.7 kg | 104.3 kg | 242.7 kg | 315.6 | 1 | |
| 2017-02-25 | Michigan High School Qualifier | USAPL | 48 | 47.5 kg | 77.5 kg | 52.5 kg | 102.5 kg | 232.5 kg | 302.3 | 2 |
Records Held
Strength Fingerprint
How Grace King's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 24.8% of Grace King's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
48kg Raw lifters
At 20, Grace King was at the statistical peak age for this cohort (20).
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About Grace King
Grace King is a United States competitive powerlifter who has competed in 4 sanctioned meets since 2017. Grace King has competed under APF, USAPL, MHSPLA federations.
Career best competition total: 242.7 kg with a DOTS score of 315.61. Individual lift PRs: 81.7 kg squat, 62.5 kg bench press, 107.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.