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Sam Cook
England
Male
Best Squat
312.5 kg
Best Bench
180 kg
Best Deadlift
332.5 kg
Best Total
825 kg
Best DOTS
502.91
Best Wilks
497.67
Meet Count
2
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 312.5 kg | 102.3 kg | Luxembourg Open Invitational | 2026-02-20 | 105 |
| Bench Press | 180 kg | 102.3 kg | Luxembourg Open Invitational | 2026-02-20 | 105 |
| Deadlift | 332.5 kg | 102.3 kg | Luxembourg Open Invitational | 2026-02-20 | 105 |
| Total | 825 kg | 102.3 kg | Luxembourg Open Invitational | 2026-02-20 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-01 | State Powerlifting - Boys Division IV | 138.4 kg | 93.0 kg | 154.2 kg | 385.6 kg |
| 2026-02-20 | Luxembourg Open Invitational | 312.5 kg | 180 kg | 332.5 kg | 825 kg |
's best total of 825kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,766 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-20 | Luxembourg Open Invitational | PWFL | 105 | 102.3 kg | 312.5 kg | 180 kg | 332.5 kg | 825 kg | 502.9 | 1 | |
| 2023-03-01 | State Powerlifting - Boys Division IV | LHSPLA | 125+ | 145.7 kg | 138.4 kg | 93.0 kg | 154.2 kg | 385.6 kg | 209.0 | 6 |
Career Stage
105kg Raw lifters
, 25
At 25, is at the statistical peak age for this cohort (24).
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About Sam Cook
Sam Cook is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Sam Cook has competed under PWFL, LHSPLA federations.
Career best competition total: 825.0 kg with a DOTS score of 502.91. Individual lift PRs: 312.5 kg squat, 180.0 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.