Paul Kehinde
Vital Statistics
Paul Kehinde is a Nigeria powerlifter with a best competition total of 222.5 kg and a best DOTS of 181.29.
- Best total
- 222.5 kg
- Best DOTS
- 181.29
- Competition context
- 65 kg class, WPPO, Raw
- Meet count
- 14 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 222.5 kg | 62.7 kg | Commonwealth Games | 2018-04-10 | 65 |
| Deadlift | - | - | - | - | - |
| Total | 222.5 kg | 62.7 kg | Commonwealth Games | 2018-04-10 | 65 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-02-09 | 1st All Africa Games | - | 155 kg | - | 155 kg |
| 2011-03-12 | World Cup | - | 192.5 kg | - | 192.5 kg |
| 2014-08-02 | Commonwealth Games | - | 207 kg | - | 207 kg |
| 2015-09-15 | African Championships | - | 214 kg | - | 214 kg |
| 2016-09-08 | Paralympic Games | - | 218 kg | - | 218 kg |
| 2018-02-17 | World Cup | - | 221 kg | - | 221 kg |
| 2018-04-10 | Commonwealth Games | - | 222.5 kg | - | 222.5 kg |
Paul Kehinde's best total of 222.5kg places him above the 99th percentile of all 65kg Raw lifters ever recorded (503 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-02-05 | World Cup | WPPO | 65 | 64.6 kg | - | 194 kg | - | 194 kg | 154.5 | 1 | |
| 2019-07-13 | World Championships | WPPO | 65 | 64.3 kg | - | - | - | - | - | DQ | |
| 2019-01-28 | International Competition | WPPO | 65 | 64.8 kg | - | 185 kg | - | 185 kg | 147.0 | 2 | |
| 2018-08-10 | African Championships | WPPO | 65 | 64.3 kg | - | 210 kg | - | 210 kg | 167.8 | 1 | |
| 2018-04-10 | Commonwealth Games | WPPO | 65 | 62.7 kg | - | 222.5 kg | - | 222.5 kg | 181.3 | 2 | |
| 2018-02-17 | World Cup | WPPO | 65 | 63.8 kg | - | 221 kg | - | 221 kg | 177.7 | 1 | |
| 2017-12-02 | World Championships | WPPO | 59 | 58.1 kg | - | 205 kg | - | 205 kg | 177.8 | 1 | |
| 2016-09-08 | Paralympic Games | WPPO | 65 | 63.1 kg | - | 218 kg | - | 218 kg | 176.8 | 1 | |
| 2016-02-24 | World Cup | WPPO | 65 | 65.0 kg | - | 207 kg | - | 207 kg | 164.2 | 1 | |
| 2015-09-15 | African Championships | WPPO | 65 | 62.6 kg | - | 214 kg | - | 214 kg | 174.5 | 1 | |
| 2014-08-02 | Commonwealth Games | WPPO | 65 | 60 kg | - | 207 kg | - | 207 kg | 174.7 | 1 | |
| 2011-03-12 | World Cup | WPPO | 60 | 58 kg | - | 192.5 kg | - | 192.5 kg | 167.2 | 2 | |
| 2007-03-05 | 2nd All Africa Games | WPPO | 56 | 54.4 kg | - | - | - | - | - | DQ | |
| 2007-02-09 | 1st All Africa Games | WPPO | 56 | 53.9 kg | - | 155 kg | - | 155 kg | 143.6 | 4 |
Records Held
Strength Fingerprint
How Paul Kehinde's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 31, Paul Kehinde competed 10 years past the statistical peak, among the 52% of lifters still competing at 31.
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About Paul Kehinde
Paul Kehinde is competitive powerlifter who has competed in 14 sanctioned meets since 2007. Paul Kehinde has competed under WPPO federation.
Career best competition total: 222.5 kg with a DOTS score of 181.29. Individual lift PRs: 222.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.