Ron Modra
Australia
Male
Best Squat
320 kg
Best Bench
175 kg
Best Deadlift
320 kg
Best Total
815 kg
Best DOTS
482.70
Best Wilks
479.62
Meet Count
7
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 110 kg | World Masters Powerlifting Championships | 1985-08-24 | 110 |
| Bench Press | 175 kg | 110 kg | World Masters Powerlifting Championships | 1985-08-24 | 110 |
| Deadlift | 320 kg | 110 kg | World Masters Powerlifting Championships | 1985-08-24 | 110 |
| Total | 815 kg | 110 kg | World Masters Powerlifting Championships | 1985-08-24 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1968-01-01 | Senior Nationals | 232.0 kg | 134.9 kg | 254.5 kg | 621.4 kg |
| 1975-11-22 | Men's World Powerlifting Championships | 250 kg | 147.5 kg | 282.5 kg | 680 kg |
| 1984-05-11 | Australian Junior & Masters Championships | - | - | - | 707.5 kg |
| 1984-12-13 | World Masters Powerlifting Championships | 300 kg | 165 kg | 280 kg | 745 kg |
| 1985-05-04 | Australian Junior & Masters | 310 kg | 172.5 kg | 305 kg | 787.5 kg |
| 1985-08-24 | World Masters Powerlifting Championships | 320 kg | 175 kg | 320 kg | 815 kg |
's best total of 815kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,766 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-08-24 | World Masters Powerlifting Championships | IPF | 110 | 110 kg | 320 kg | 175 kg | 320 kg | 815 kg | 482.7 | 2 | |
| 1985-05-04 | Australian Junior & Masters | AAPLF | 110 | 110 kg | 310 kg | 172.5 kg | 305 kg | 787.5 kg | 466.4 | 1 | |
| 1984-12-13 | World Masters Powerlifting Championships | IPF | 100 | 99.5 kg | 300 kg | 165 kg | 280 kg | 745 kg | 459.6 | 3 | |
| 1984-05-11 | Australian Junior & Masters Championships | AAPLF | 100 | 100 kg | - | - | - | 707.5 kg | 435.5 | 1 | |
| 1983-08-26 | Australian Championships | AAPLF | 100 | 100 kg | 255 kg | 135 kg | 262.5 kg | 652.5 kg | 401.6 | 1 | |
| 1975-11-22 | Men's World Powerlifting Championships | IPF | 90 | 89.9 kg | 250 kg | 147.5 kg | 282.5 kg | 680 kg | 439.9 | 5 | |
| 1968-01-01 | Senior Nationals | AWF | 90 | 85.3 kg | 232.0 kg | 134.9 kg | 254.5 kg | 621.4 kg | 413.3 | 1 |
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About Ron Modra
Ron Modra is competitive powerlifter who has competed in 7 sanctioned meets since 1968. Ron Modra has competed under IPF, AAPLF, AWF federations.
Career best competition total: 815.0 kg with a DOTS score of 482.70. Individual lift PRs: 320.0 kg squat, 175.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.