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Ralph Young
USA
Male
Elite
Vital Statistics
Ralph Young is a USA powerlifter with a best competition total of 442.5 kg and a best DOTS of 290.46.
- Best total
- 442.5 kg
- Best DOTS
- 290.46
- Competition context
- 90 kg class, USAPL, Raw
- Meet count
- 36 sanctioned meets
Best Squat
-
Best Bench
277.5 kg
Best Deadlift
260 kg
Best Total
442.5 kg
Best DOTS
290.46
Best Wilks
286.86
Meet Count
36
Years Active
34+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 277.5 kg | 106.1 kg | Bench Press Nationals | 2004-09-10 | 110 |
| Deadlift | 260 kg | 87.4 kg | Ohio Invitational | 2013-03-03 | 90 |
| Total | 442.5 kg | 87.4 kg | Ohio Invitational | 2013-03-03 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-03-16 | Central Ohio Open Bench Press | - | 170.1 kg | - | 170.1 kg |
| 1986-04-26 | Ohio BP/DL Championships | - | 204.1 kg | - | 204.1 kg |
| 1993-09-04 | National Bench Press | - | 205 kg | - | 205 kg |
| 1999-09-18 | National Bench Press Championships | - | 227.5 kg | - | 227.5 kg |
| 2000-09-16 | National Bench Press Championships | - | 245 kg | - | 245 kg |
| 2001-09-22 | National Bench Press Championships | - | 247.5 kg | - | 247.5 kg |
| 2002-12-07 | World Bench Press Deadlift & Push-Pull Championships | - | 255.5 kg | - | 255.5 kg |
| 2003-07-05 | Bench America I | - | 260.8 kg | - | 260.8 kg |
| 2003-11-16 | State PL & BP Championships | - | 272.2 kg | - | 272.2 kg |
| 2004-05-01 | Bench America II | - | 275 kg | - | 275 kg |
| 2004-09-10 | Bench Press Nationals | - | 277.5 kg | - | 277.5 kg |
| 2013-03-03 | Ohio Invitational | - | 182.5 kg | 260 kg | 442.5 kg |
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-27 | Showtime Classic | IPA | 90 | 88.5 kg | - | 172.4 kg | 249.5 kg | 421.8 kg | 275.2 | 1 | |
| 2018-11-13 | World Championships | WABDL | 90 | 90 kg | - | - | - | 427.5 kg | 276.4 | 1 | |
| 2018-07-21 | Great Lakes Regional | WABDL | 90 | 90 kg | - | 172.5 kg | - | 172.5 kg | 111.5 | 1 | |
| 2018-07-21 | Great Lakes Regional | WABDL | 90 | 90 kg | - | 172.5 kg | 250 kg | 422.5 kg | 273.2 | 1 | |
| 2018-07-21 | Great Lakes Regional | WABDL | 90 | 90 kg | - | - | 250 kg | 250 kg | 161.7 | 1 | |
| 2018-02-03 | Beyond Limits Classic | USAPL | 93 | 90 kg | - | 172.5 kg | 227.5 kg | 400 kg | 258.6 | 1 | |
| 2017-09-16 | Deadlift and Push Pull Nationals | USAPL | 93 | 88 kg | - | 172.5 kg | 227.5 kg | 400 kg | 261.6 | 3 | |
| 2016-11-05 | Mid-West & Central Region Championships | USAPL | 93 | 88.3 kg | - | 182.5 kg | 245 kg | 427.5 kg | 279.1 | 1 | |
| 2016-07-30 | Ohio State Championship | USAPL | 93 | 88.6 kg | - | 175 kg | 240 kg | 415 kg | 270.5 | 1 | |
| 2016-03-06 | Arnolds NEXTLIFTER Ohio Classic Push-Pull | USAPL | 93 | 87.9 kg | - | 180 kg | 227.5 kg | 407.5 kg | 266.7 | 1 | |
| 2015-09-05 | Push Pull Nationals | USAPL | 93 | 89.5 kg | - | 185 kg | 245 kg | 430 kg | 278.8 | 1 | |
| 2015-07-12 | Ohio State Championships | USAPL | 93 | 89.9 kg | - | 182.5 kg | 250 kg | 432.5 kg | 279.8 | 1 | |
| 2015-03-08 | Ohio Push Pull | USAPL | 93 | 89.7 kg | - | 182.5 kg | 227.5 kg | 410 kg | 265.6 | 1 | |
| 2014-11-08 | Ohio State PL Championships | USAPL | 90 | 88.1 kg | - | 182.5 kg | 245 kg | 427.5 kg | 279.5 | 1 | |
| 2014-03-02 | Next Lifter Ohio Classic | USAPL | 90 | 86.6 kg | - | 182.5 kg | 250 kg | 432.5 kg | 285.3 | 1 | |
| 2013-11-09 | Ohio State Meet | USAPL | 90 | 87.1 kg | - | 175 kg | 250 kg | 425 kg | 279.5 | 1 | |
| 2013-03-03 | Ohio Invitational | USAPL | 90 | 87.4 kg | - | 182.5 kg | 260 kg | 442.5 kg | 290.5 | 1 | |
| 2012-07-07 | Nationals | USPF | 82.5 | 82.5 kg | - | - | 250 kg | 250 kg | 169.4 | 1 | |
| 2012-07-07 | Nationals | USPF | 82.5 | 82.5 kg | - | 182.5 kg | - | 182.5 kg | 123.6 | 1 | |
| 2012-05-12 | Buckeye Hall of Fame Classic | WABDL | 82.5 | 82.5 kg | - | 182.4 kg | - | 182.4 kg | 123.6 | 1 | |
| 2012-05-12 | Buckeye Hall of Fame Classic | WABDL | 82.5 | 82.5 kg | - | - | 249.9 kg | 249.9 kg | 169.3 | 1 | |
| 2011-05-17 | Buckeye Hall of Fame Classic | WABDL | 90 | 90 kg | - | - | 250 kg | 250 kg | 161.7 | 1 | |
| 2011-05-17 | Buckeye Hall of Fame Classic | WABDL | 90 | 90 kg | - | 185 kg | - | 185 kg | 119.6 | 2 | |
| 2004-12-02 | World Bench Press Championships | IPF | 100 | 99.6 kg | - | 260 kg | - | 260 kg | 160.3 | 2 | |
| 2004-09-10 | Bench Press Nationals | USAPL | 110 | 106.1 kg | - | 277.5 kg | - | 277.5 kg | 166.7 | 2 | |
| 2004-05-01 | Bench America II | USA-UA | 100 | 100 kg | - | 275 kg | - | 275 kg | 169.3 | 2 | |
| 2003-11-16 | State PL & BP Championships | USAPL | 100 | 100 kg | - | 272.2 kg | - | 272.2 kg | 167.5 | 1 | |
| 2003-08-22 | Bench Press Nationals | USAPL | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2003-07-05 | Bench America I | USA-UA | 100 | 100 kg | - | 260.8 kg | - | 260.8 kg | 160.5 | 1 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 100 | 97.5 kg | - | 240 kg | - | 240 kg | 149.4 | 1 | |
| 2002-12-07 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 100 kg | - | 255.5 kg | - | 255.5 kg | 157.3 | 1 | |
| 2002-09-15 | Slippery Rock Bench Bash | USAPL | 100 | 100 kg | - | 235.0 kg | - | 235.0 kg | 144.6 | 1 | |
| 2001-12-07 | World Bench Press Championships | IPF | 100 | 98.9 kg | - | 245 kg | - | 245 kg | 151.5 | 1 | |
| 2001-09-22 | National Bench Press Championships | USAPL | 100 | 98.7 kg | - | 247.5 kg | - | 247.5 kg | 153.2 | 1 | |
| 2000-12-08 | World Bench Press Championships | IPF | 100 | 98 kg | - | 240 kg | - | 240 kg | 149.0 | 3 | |
| 2000-09-16 | National Bench Press Championships | USAPL | 100 | 100 kg | - | 245 kg | - | 245 kg | 150.8 | 1 | |
| 1999-12-09 | World Bench Press Championships | IPF | 100 | 97.5 kg | - | 227.5 kg | - | 227.5 kg | 141.6 | 9 | |
| 1999-09-18 | National Bench Press Championships | USAPL | 100 | 100 kg | - | 227.5 kg | - | 227.5 kg | 140.0 | 1 | |
| 1993-09-04 | National Bench Press | ADFPA | 90 | 90 kg | - | 205 kg | - | 205 kg | 132.6 | 1 | |
| 1986-04-26 | Ohio BP/DL Championships | APF | 90 | 90 kg | - | 204.1 kg | - | 204.1 kg | 132.0 | 1 | |
| 1985-03-16 | Central Ohio Open Bench Press | USPF | 82.5 | 82.5 kg | - | 170.1 kg | - | 170.1 kg | 115.2 | 3 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90kg male lifters |
| Deadlift | 81.0% | Deadlift stronger than 81.0% of 90kg male lifters |
| Total | 62.9% | Total stronger than 62.9% of 90kg male lifters |
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About Ralph Young
Ralph Young is competitive powerlifter who has competed in 36 sanctioned meets since 1985. Ralph Young has competed under IPA, WABDL, USAPL, USPF, IPF, USA-UA, AAU, ADFPA, APF federations.
Career best competition total: 442.5 kg with a DOTS score of 290.46. Individual lift PRs: 277.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.