Pat Dennis
Vital Statistics
Pat Dennis is a USA powerlifter with a best competition total of 242.5 kg and a best DOTS of 137.44.
- Best total
- 242.5 kg
- Best DOTS
- 137.44
- Competition context
- 125+ kg class, IPF, Single-ply
- Meet count
- 11 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 242.5 kg | 137.7 kg | World Masters Bench Press Championships | 2004-04-21 | 125+ |
| Deadlift | - | - | - | - | - |
| Total | 242.5 kg | 137.7 kg | World Masters Bench Press Championships | 2004-04-21 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-08-24 | Bench Press Nationals | - | 242.5 kg | - | 242.5 kg |
Pat Dennis's best total of 242.5kg places him above the 51th percentile of all 125+kg Raw lifters ever recorded (2,171 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-09-10 | Bench Press National Championships | USAPL | 120+ | 138.4 kg | - | 175 kg | - | 175 kg | 96.2 | 1 | |
| 2016-06-04 | Missouri State Open | USAPL | 120+ | 140.5 kg | - | 172.5 kg | - | 172.5 kg | 94.4 | 1 | |
| 2015-06-20 | MO State/Midwest Open | USAPL | 120+ | 130.1 kg | - | 165 kg | - | 165 kg | 92.4 | 1 | |
| 2011-03-12 | Missouri State & Ozark Powerlifting Championships | USAPL | 125+ | 143.5 kg | - | 217.5 kg | - | 217.5 kg | 118.4 | 1 | |
| 2010-08-28 | Bench Press Nationals | USAPL | 125+ | 141.9 kg | - | 205 kg | - | 205 kg | 111.9 | 1 | |
| 2008-03-15 | Illinois State Championships | APF | 140+ | 142.8 kg | - | 130 kg | - | 130 kg | 70.9 | 1 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 125+ | 137.7 kg | - | 242.5 kg | - | 242.5 kg | 133.5 | 3 | |
| 2003-08-22 | Bench Press Nationals | USAPL | 125+ | - | - | 242.5 kg | - | 242.5 kg | - | 2 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 125 | 124.3 kg | - | 240 kg | - | 240 kg | 136.3 | 1 | |
| 2002-10-26 | Central PL Championships | USAPL | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2002-08-24 | Bench Press Nationals | USAPL | 125 | 125 kg | - | 242.5 kg | - | 242.5 kg | 137.4 | 2 |
Records Held
Strength Fingerprint
How Pat Dennis's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 63, Pat Dennis competed 42 years past the statistical peak, among the 7% of lifters still competing at 63.
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About Pat Dennis
Pat Dennis is competitive powerlifter who has competed in 11 sanctioned meets since 2002. Pat Dennis has competed under USAPL, APF, IPF federations.
Career best competition total: 242.5 kg with a DOTS score of 137.44. Individual lift PRs: 242.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.