J. Johnson
Vital Statistics
J. Johnson is a USA powerlifter with a best competition total of 718.9 kg and a best DOTS of 461.94.
- Best total
- 718.9 kg
- Best DOTS
- 461.94
- Competition context
- 110 kg class, USPF, Single-ply
- Meet count
- 84 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 274.4 kg | 90 kg | Auburn Open | 1981-11-21 | 90 |
| Bench Press | 207.5 kg | 125 kg | Southern States | 2005-12-03 | 125 |
| Deadlift | 274.4 kg | 90 kg | Auburn Open | 1981-11-21 | 90 |
| Total | 718.9 kg | 110 kg | Atlantic States Open | 1987-11-22 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1978-04-16 | Women's National Powerlifting Championships | 95.3 kg | 45.4 kg | 127.0 kg | 267.6 kg |
| 1980-04-05 | North Canton Easter Holiday Novice Meet | 163.3 kg | 104.3 kg | 181.4 kg | 449.1 kg |
| 1980-12-20 | Gateway Open PL | 136.1 kg | 113.4 kg | 204.1 kg | 453.6 kg |
| 1981-01-10 | Missouri Valley Championships | 272.2 kg | 181.4 kg | 254.0 kg | 707.6 kg |
| 1981-11-21 | Auburn Open | 274.4 kg | 165.6 kg | 274.4 kg | 714.4 kg |
| 1987-11-22 | Atlantic States Open | 263.1 kg | 183.7 kg | 272.2 kg | 718.9 kg |
J. Johnson's best total of 718.9kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).
Competition History
86 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-02-02 | Pearland Boys Meet | THSPA | 124.7 | 124.3 kg | - | - | - | - | - | DQ | |
| 2012-01-28 | Potomac Open | RAW | 110 | 110 kg | - | 169.6 kg | - | 169.6 kg | 100.5 | 1 | |
| 2011-01-22 | Montgomery Invitational | THSPA | 99.7 | 92.8 kg | 192.8 kg | 145.2 kg | 215.5 kg | 553.4 kg | 352.5 | 7 | |
| 2010-08-07 | New York State Meet | IPA | 75 | 75 kg | 249.5 kg | 165.6 kg | 201.9 kg | 616.9 kg | 442.6 | 1 | |
| 2010-02-20 | LIVINGSTON | THSPA | 67.1 | 66.0 kg | 124.7 kg | 83.9 kg | 149.7 kg | 358.3 kg | 280.6 | 7 | |
| 2010-02-13 | Bridge City Boys Meet | THSPA | 67.1 | 65.1 kg | 124.7 kg | 79.4 kg | 149.7 kg | 353.8 kg | 279.9 | 10 | |
| 2005-12-03 | Southern States | APF | 125 | 125 kg | - | 207.5 kg | - | 207.5 kg | 117.6 | 4 | |
| 2005-06-26 | World Police and Fire Games | WPFG | 100 | 100 kg | - | 182.5 kg | - | 182.5 kg | 112.3 | 2 | |
| 2003-01-18 | Texas State | APA | 90 | 90 kg | 43.1 kg | 49.9 kg | 99.8 kg | 192.8 kg | 171.9 | 1 | |
| 2002-12-07 | TMSPA Patriot Open | APA | 82.5 | 82.5 kg | 52.2 kg | 43.1 kg | 93.0 kg | 188.2 kg | 174.7 | 1 | |
| 2001-03-30 | High School National Powerlifting Championships | USAPL | 67.5 | 64.8 kg | 97.5 kg | 42.5 kg | 102.5 kg | 242.5 kg | 256.4 | 19 | |
| 2000-04-15 | State Championships | MHSAA | 125+ | - | 172.5 kg | 107.5 kg | 212.5 kg | 492.5 kg | - | 6 | |
| 1999-04-09 | High School National Powerlifting Championships | USAPL | 125 | 125 kg | - | - | - | - | - | DQ | |
| 1997-02-22 | Bench Press Nationals | USPF | 90 | 90 kg | - | - | - | - | - | DQ | |
| 1997-02-14 | Junior Nationals | USPF | 67.5 | 67.5 kg | 122.5 kg | 95 kg | 182.5 kg | 400 kg | 308.3 | 2 | |
| 1996-04-27 | North American Bench Press Championships | AAU | 100 | 100 kg | - | 137.5 kg | - | 137.5 kg | 84.6 | 2 | |
| 1995-10-22 | State Championships | ADFPA | 90 | 87.1 kg | 210.9 kg | 142.9 kg | 217.7 kg | 571.5 kg | 375.9 | 1 | |
| 1995-07-29 | Smithers Meat on the Street | ADFPA | 82.5 | 82.5 kg | - | 170.1 kg | - | 170.1 kg | 115.2 | 1 | |
| 1995-06-03 | North American | ADFPA | 67.5 | 67.5 kg | 138.4 kg | 86.2 kg | 158.8 kg | 383.3 kg | 295.4 | 2 | |
| 1994-03-19 | Military Nationals | ADFPA | 82.5 | 82.5 kg | 213.2 kg | 149.7 kg | 226.8 kg | 589.7 kg | 399.4 | 5 | |
| 1993-05-01 | California State Junior | USPF | 110 | 110 kg | 237.5 kg | 147.5 kg | 227.5 kg | 612.5 kg | 362.8 | 1 | |
| 1993-04-10 | Junior Nationals | USPF | 75 | 75 kg | 115 kg | 52.5 kg | 157.5 kg | 325 kg | 316.5 | 1 | |
| 1992-08-15 | Deadlift Nationals | ADFPA | 55.5 | 55.5 kg | - | - | 85 kg | 85 kg | 99.1 | 2 | |
| 1992-07-19 | Grand Nationals/Worlds | NASA | 82.5 | 82.5 kg | - | 127.5 kg | - | 127.5 kg | 86.4 | 2 | |
| 1992-03-12 | Central Ohio Bench Press | APF | 90 | 90 kg | - | 174.6 kg | - | 174.6 kg | 112.9 | 3 | |
| 1991-07-15 | Masters National Championships | APF | 90 | 90 kg | 175 kg | 120 kg | 175 kg | 470 kg | 303.9 | 3 | |
| 1990-09-07 | New Zealand Championships | NZPF | 52 | 52 kg | 155 kg | 67.5 kg | 167.5 kg | 390 kg | 373.5 | 1 | |
| 1990-03-30 | Florida Championship | USPF | - | 82.6 kg | 136.1 kg | 74.8 kg | 170.1 kg | 381.0 kg | 258.0 | 3 | |
| 1989-04-22 | Women's Nationals | ADFPA | 55.5 | 55.5 kg | 110 kg | 62.5 kg | 125 kg | 297.5 kg | 346.9 | 9 | |
| 1989-02-11 | Mississippi Teenage Regional | ADFPA | 67.5 | 67.5 kg | 120 kg | 97.5 kg | 160 kg | 377.5 kg | 291.0 | 4 | |
| 1988-10-01 | New Zealand Championships | NZPF | 52 | 52 kg | 140 kg | 60 kg | 155 kg | 355 kg | 340.0 | 1 | |
| 1988-03-05 | Greater Arkansas Championship | USPF | 75 | 75 kg | 212.5 kg | 122.5 kg | 215 kg | 550 kg | 394.6 | 1 | |
| 1987-12-05 | World Teen/Jr/Masters | WPC | 75 | 75 kg | 147.5 kg | 102.5 kg | 170 kg | 420 kg | 301.3 | 3 | |
| 1987-11-22 | Atlantic States Open | USPF | 110 | 110 kg | 263.1 kg | 183.7 kg | 272.2 kg | 718.9 kg | 425.8 | 3 | |
| 1987-05-07 | El Dorado Open | USPF | 75 | 75 kg | 185 kg | 110 kg | 197.5 kg | 492.5 kg | 353.3 | 5 | |
| 1987-03-28 | Collegiate Nationals | USPF | 125 | 125 kg | 272.5 kg | 170 kg | 260 kg | 702.5 kg | 398.2 | 2 | |
| 1987-02-07 | Texas State Championships | USPF | 75 | 75 kg | 217.5 kg | 142.5 kg | 227.5 kg | 587.5 kg | 421.5 | 3 | |
| 1985-12-14 | Annual Texas Powerlift Classic | USPF | 125 | 125 kg | 272.5 kg | 155 kg | 262.5 kg | 690 kg | 391.1 | 1 | |
| 1985-12-07 | Prison Regional Meet | USPF | 75 | 75 kg | 129.3 kg | 93.0 kg | 179.2 kg | 401.4 kg | 288.0 | 5 | |
| 1985-07-27 | Amarillo Open Bench-DL | USPF | 100 | 100 kg | - | - | 217.5 kg | 217.5 kg | 133.9 | 1 | |
| 1985-07-27 | Amarillo Open Bench-DL | USPF | 100 | 100 kg | - | 150 kg | - | 150 kg | 92.3 | 1 | |
| 1985-07-13 | Summer Nationals | USPF | 75 | 75 kg | 185 kg | 110 kg | 190 kg | 485 kg | 348.0 | 6 | |
| 1985-04-13 | Ozark Championships | USPF | 56 | 56 kg | 155 kg | 80 kg | 165 kg | 400 kg | 358.0 | 1 | |
| 1985-03-31 | Lubbock Open Bench Press-DL | USPF | 90 | 90 kg | - | - | 200 kg | 200 kg | 129.3 | 4 | |
| 1985-03-31 | Lubbock Open Bench Press-DL | USPF | 90 | 90 kg | - | 137.5 kg | - | 137.5 kg | 88.9 | 5 | |
| 1985-03-02 | MSSA Amarillo Open | USPF | 90 | 90 kg | 167.5 kg | - | - | - | - | DQ | |
| 1985-01-25 | Region 1 Championships | USPF | - | - | 87.5 kg | 49.9 kg | 107.5 kg | 244.9 kg | - | 3 | |
| 1985-01-11 | Iron Horse Winter Classic | USPF | 67.5 | 67.5 kg | 79.4 kg | 52.2 kg | 133.8 kg | 265.4 kg | 274.0 | 2 | |
| 1984-06-30 | Liftathon 84-Deadlift Contest for Muscular Dystrophy | USA-UA | 75 | 75 kg | - | - | 200 kg | 200 kg | 143.5 | 1 | |
| 1984-06-23 | Region 10 Championships | USPF | - | - | 208.7 kg | 122.5 kg | 222.3 kg | 553.4 kg | - | 3 | |
| 1984-05-13 | Maryland Open Squat | USPF | 90 | 90 kg | 244.9 kg | - | - | 244.9 kg | 158.4 | 3 | |
| 1984-03-24 | Colorado State Championship | USPF | 67.5 | 67.5 kg | 197.3 kg | 120.2 kg | 210.9 kg | 528.4 kg | 407.3 | 1 | |
| 1983-12-01 | Wayne High School Contest | USA-UA | 74.8 | 74.8 kg | - | - | - | 453.6 kg | 325.9 | 7 | |
| 1983-10-22 | North California Open/Novice Bench Press | USPF | 67.5 | 67.5 kg | - | 152.5 kg | - | 152.5 kg | 117.5 | 2 | |
| 1983-10-22 | Oklahoma Grand | USPF | 100 | 100 kg | 205 kg | 142.5 kg | 245 kg | 592.5 kg | 364.7 | 5 | |
| 1983-10-08 | Southern Colorado Championship | USPF | 67.5 | 67.5 kg | 199.6 kg | 111.1 kg | 215.5 kg | 526.2 kg | 405.5 | 1 | |
| 1983-09-03 | West Coast Bench Championships | USPF | 67.5 | 67.5 kg | - | 147.5 kg | - | 147.5 kg | 113.7 | 1 | |
| 1983-06-11 | Monterey Bay Open & Novice Bench Press | USPF | 67.5 | 67.5 kg | - | 155 kg | - | 155 kg | 119.5 | 3 | |
| 1983-05-09 | Howard AFB Powerlifts | USMilAbroad | 60 | 60 kg | - | - | - | 362.9 kg | 306.3 | 1 | |
| 1983-04-30 | Pacific YA American Heritage Carnival Deadlift | USMilAbroad | 60 | 60 kg | - | - | 167.8 kg | 167.8 kg | 141.7 | 2 | |
| 1983-04-28 | Pacific YA American Heritage Carnival Bench Press | USMilAbroad | 60 | 60 kg | - | 83.9 kg | - | 83.9 kg | 70.8 | 1 | |
| 1983-03-05 | American Heritage Carnival | USMilAbroad | 60 | 60 kg | 61.2 kg | 93.0 kg | 138.4 kg | 292.6 kg | 246.9 | 1 | |
| 1982-11-20 | Missouri Championships | USPF | 100 | 100 kg | 152.5 kg | 130 kg | 215 kg | 497.5 kg | 306.2 | 10 | |
| 1982-10-23 | North California Open & Novice Bench Press | USPF | 67.5 | 67.5 kg | - | 147.5 kg | - | 147.5 kg | 113.7 | 1 | |
| 1982-10-16 | Southern Colorado PL | USPF | 82.5 | 82.5 kg | 206.4 kg | 117.9 kg | 217.7 kg | 542.0 kg | 367.2 | 10 | |
| 1982-09-25 | Eastern America Championships | USPF | 56 | 56 kg | 110 kg | 57.5 kg | 132.5 kg | 300 kg | 268.5 | 2 | |
| 1982-09-11 | All American Women's Open | USPF | 60 | 60 kg | 110 kg | 57.5 kg | 142.5 kg | 310 kg | 343.7 | 1 | |
| 1982-06-19 | Contra Costa Open & Novice Bench Press | USPF | 67.5 | 67.5 kg | - | 145 kg | - | 145 kg | 111.8 | 1 | |
| 1982-04-01 | Columbus City-Wide Meet | USA-UA | 56 | 56 kg | - | 59.0 kg | 108.9 kg | 167.8 kg | 150.2 | 4 | |
| 1982-03-27 | Contra Costa Open Novice & Masters | USPF | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1982-02-13 | Throughbred Classic | USA-UA | 56 | 56 kg | - | 74.8 kg | 124.7 kg | 199.6 kg | 178.6 | 3 | |
| 1981-11-21 | Auburn Open | USPF | 90 | 90 kg | 274.4 kg | 165.6 kg | 274.4 kg | 714.4 kg | 461.9 | 4 | |
| 1981-10-11 | North California Bench Press | USPF | 67.5 | 67.5 kg | - | 137.5 kg | - | 137.5 kg | 106.0 | 2 | |
| 1981-10-03 | Eastern States Championships | USPF | 60 | 60 kg | 127.5 kg | 110 kg | 167.5 kg | 405 kg | 341.8 | 4 | |
| 1981-06-20 | Contra Costa Open & Novice Bench Press Contest | USA-UA | 67.5 | 67.5 kg | - | 150 kg | - | 150 kg | 115.6 | 1 | |
| 1981-05-02 | Orange County Invitiational | USA-UA | 90 | 90 kg | - | - | - | 449.1 kg | 290.4 | 11 | |
| 1981-02-27 | Texas High School Invitational | THSPA | 67.5 | 67.5 kg | 86.2 kg | 59.0 kg | 127.0 kg | 272.2 kg | 209.8 | 33 | |
| 1981-02-07 | New Mexico Championships | USPF | 67.5 | 67.5 kg | 97.5 kg | 97.5 kg | 152.0 kg | 347 kg | 267.5 | 10 | |
| 1981-01-10 | Missouri Valley Championships | USPF | 125 | 125 kg | 272.2 kg | 181.4 kg | 254.0 kg | 707.6 kg | 401.0 | 2 | |
| 1980-12-20 | Gateway Open PL | USPF | 100 | 100 kg | 136.1 kg | 113.4 kg | 204.1 kg | 453.6 kg | 279.2 | 11 | |
| 1980-12-06 | Iron Man/Iron Woman | USPF | 67.5 | 67.5 kg | 110 kg | 152.5 kg | 147.5 kg | 410 kg | 316.0 | 9 | |
| 1980-10-18 | Kansas State | USPF | 125 | 125 kg | - | - | - | - | - | DQ | |
| 1980-09-01 | The Gym vs The Body Shop Bench PR Meet | USA-UA | 67.5 | 67.5 kg | - | 108.9 kg | - | 108.9 kg | 83.9 | 4 | |
| 1980-04-05 | North Canton Easter Holiday Novice Meet | USPF | 82.5 | 82.5 kg | 163.3 kg | 104.3 kg | 181.4 kg | 449.1 kg | 304.2 | 13 | |
| 1979-12-01 | Greg Shepard Western Open | USPF | 75 | 75 kg | 56.7 kg | 34.0 kg | 70.3 kg | 161.0 kg | 115.5 | 7 | |
| 1978-04-16 | Women's National Powerlifting Championships | AAU | 60 | 60 kg | 95.3 kg | 45.4 kg | 127.0 kg | 267.6 kg | 296.7 | G |
Records Held
Strength Fingerprint
How J. Johnson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.3% of J. Johnson's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 75, J. Johnson competed 54 years past the statistical peak, among the 2% of lifters still competing at 75.
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About J. Johnson
J. Johnson is competitive powerlifter who has competed in 84 sanctioned meets since 1978. J. Johnson has competed under THSPA, RAW, IPA, APF, WPFG, APA, USAPL, MHSAA, USPF, AAU, ADFPA, NASA, NZPF, WPC, USA-UA, USMilAbroad federations.
Career best competition total: 718.9 kg with a DOTS score of 461.94. Individual lift PRs: 274.4 kg squat, 207.5 kg bench press, 274.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

