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Ab Wolders

Kingdom of the Netherlands Male Elite
Height 183 cm

Albertus 'Ab' Wolders (born 10 June 1951) is a former strongman and world champion Powerlifter from the Netherlands. He was runner-up at the World's Strongest Man competition on two occasions, placing second to Jón Páll Sigmarsson in 1984 and to Jamie Reeves in 1989. He finished 3rd at the World's Strongest Man games in 1986, 4th in 1988, 1st at Europe's Strongest Man in 1987 and was twice Strongest man of the Netherlands.

Vital Statistics

Ab Wolders is a Kingdom of the Netherlands powerlifter with a best competition total of 960.0 kg and a best DOTS of 544.09.

Best total
960 kg
Best DOTS
544.09
Competition context
125 kg class, NPB, Single-ply
Meet count
24 sanctioned meets
Records held
4
Born and height
Born / 183 cm
Best Squat
380 kg
Best Bench
240 kg
Best Deadlift
360 kg
Best Total
960 kg
Best DOTS
544.09
Best Wilks
547.05
Meet Count
24
Years Active
32+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 380 kg 126 kg 2nd Round Dutch League 1989-01-14 -
Bench Press 240 kg - 3rd Round Dutch League 1989-02-12 -
Deadlift 360 kg 125 kg Dutch Powerlifting Championships 1984-04-01 125
Total 960 kg 125 kg Dutch Powerlifting Championships 1984-04-01 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-11-04 Men's World Powerlifting Championships 320 kg 200 kg 322.5 kg 842.5 kg
1983-04-09 Dutch Championships 350 kg 215 kg 330 kg 895 kg
1983-05-20 Men's European Powerlifting Championships 350 kg 210 kg 340 kg 900 kg
1984-04-01 Dutch Powerlifting Championships 375 kg 225 kg 360 kg 960 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-09-21 World Masters Powerlifting Championships IPF 120 115.5 kg 280.5 kg 190 kg 270 kg 740.5 kg 430.8 1
2014-05-18 Dutch Equipped Juniors & Masters Powerlifting Championships KNKF-SP 120 118 kg 275 kg 185 kg 240 kg 700 kg 404.3 1
2012-10-02 World Masters Powerlifting Championships IPF 120 116.3 kg 270 kg 185 kg 262.5 kg 717.5 kg 416.5 1
2012-07-17 European Masters Powerlifting Championships EPF 120 114.0 kg 270 kg 180 kg 255 kg 705 kg 412.2 1
2012-04-15 Dutch Equipped Juniors & Masters Powerlifting Championships NPB 120 113.5 kg 265 kg 185 kg 260 kg 710 kg 415.7 1
2011-12-18 Dutch Juniors & Masters Powerlifting Championships NPB 120 113.1 kg 260 kg 170 kg 230 kg 660 kg 386.9 1
2002-04-21 Dutch Juniors & Masters Powerlifting Championships NPB 110 109.2 kg 250 kg 170 kg 265 kg 685 kg 406.8 1
1996-02-04 Dutch Team Championships NPB 111.7 111.7 kg 305 kg 200 kg 320 kg 825 kg 485.8 4
1995-04-23 Dutch Juniors & Masters Powerlifting Championships NPB 125 125 kg 325 kg 205 kg 300 kg 830 kg 470.4 1
1994-03-27 Dutch Powerlifting Championships NPB 125 125 kg 360 kg 225 kg 325 kg 910 kg 515.8 2
1991-10-13 First Round Dutch League NPB - 115.7 kg 290 kg 175 kg 270 kg 735 kg 427.4 2
1990-12-16 2nd Round Dutch League NPB - 120 kg 325 kg 200 kg 300 kg 825 kg 473.8 4
1989-02-12 3rd Round Dutch League NPB - - 365 kg 240 kg 330 kg 935 kg - 3
1989-01-14 2nd Round Dutch League NPB - 126 kg 380 kg 240 kg 325 kg 945 kg 534.3 2
1988-10-16 1st Match Dutch Competition NPB 140 127.3 kg - - - 910 kg 512.8 3
1985-05-12 Men's European Powerlifting Championships EPF 125 120 kg 370 kg 225 kg 340 kg - - DD
1984-11-23 Men's World Powerlifting Championships IPF 125 121.9 kg 365 kg 225 kg 355 kg 945 kg 539.9 1
1984-09-21 Dutch League Meet NPB - 119 kg 350 kg 215 kg 355 kg 920 kg 529.8 1
1984-05-13 Men's European Powerlifting Championships EPF 125 122.2 kg 350 kg 215 kg 320 kg 885 kg 505.2 1
1984-04-01 Dutch Powerlifting Championships NPB 125 125 kg 375 kg 225 kg 360 kg 960 kg 544.1 1
1983-11-10 Men's World Powerlifting Championships IPF 110 108.7 kg 345 kg 200 kg 335 kg 880 kg 523.6 3
1983-05-20 Men's European Powerlifting Championships EPF 125 123.2 kg 350 kg 210 kg 340 kg 900 kg 512.4 2
1983-04-09 Dutch Championships NPB 125 125 kg 350 kg 215 kg 330 kg 895 kg 507.3 1
1982-11-04 Men's World Powerlifting Championships IPF 125 114.4 kg 320 kg 200 kg 322.5 kg 842.5 kg 491.9 3

Records Held

single-ply-total-m-111.7 - M Single-ply
825 kg
total - 111.7
1996-02-04
single-ply-deadlift-m-111.7 - M Single-ply
320 kg
deadlift - 111.7
1996-02-04
single-ply-squat-m-111.7 - M Single-ply
305 kg
squat - 111.7
1996-02-04
single-ply-bench-m-111.7 - M Single-ply
200 kg
bench - 111.7
1996-02-04

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 125kg male lifters
Bench Press 97.4% Bench Press stronger than 97.4% of 125kg male lifters
Deadlift 99.0% Deadlift stronger than 99.0% of 125kg male lifters
Total 99.9% Total stronger than 99.9% of 125kg male lifters

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Ab Wolders

Ab Wolders is a Kingdom of the Netherlands competitive powerlifter who has competed in 24 sanctioned meets since 1982. Ab Wolders has competed under IPF, KNKF-SP, EPF, NPB federations.

Career best competition total: 960.0 kg with a DOTS score of 544.09. Individual lift PRs: 380.0 kg squat, 240.0 kg bench press, 360.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.