Minami Sato
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 112.7 kg | The 29th Japan Classic Powerlifting Championship | 2025-02-23 | 84+ |
| Bench Press | 102.5 kg | 112.7 kg | The 29th Japan Classic Powerlifting Championship | 2025-02-23 | 84+ |
| Deadlift | 206 kg | 112.7 kg | The 29th Japan Classic Powerlifting Championship | 2025-02-23 | 84+ |
| Total | 508.5 kg | 112.7 kg | The 29th Japan Classic Powerlifting Championship | 2025-02-23 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | 200 kg | 102.5 kg | 206 kg | 508.5 kg |
's best total of 508.5kg places her above the 96th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | JPA | 84+ | 112.7 kg | 200 kg | 102.5 kg | 206 kg | 508.5 kg | 415.9 | 1 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 34, competes 7 years past the statistical peak, among the 77% of lifters still competing at 34.
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About Minami Sato
Minami Sato is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Minami Sato has competed under JPA federation.
Career best competition total: 508.5 kg with a DOTS score of 415.88. Individual lift PRs: 200.0 kg squat, 102.5 kg bench press, 206.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.