Angon Anong
Cameroon
Male
Best Squat
280 kg
Best Bench
205 kg
Best Deadlift
285 kg
Best Total
770 kg
Best DOTS
443.46
Best Wilks
443.56
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 119 kg | African Open Championships | 2022-10-13 | 125 |
| Bench Press | 205 kg | 119 kg | African Open Championships | 2022-10-13 | 125 |
| Deadlift | 285 kg | 119 kg | African Open Championships | 2022-10-13 | 125 |
| Total | 770 kg | 119 kg | African Open Championships | 2022-10-13 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-10-13 | African Open Championships | 280 kg | 205 kg | 285 kg | 770 kg |
's best total of 770kg places him above the 94th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-13 | African Open Championships | WRPF-Cameroon | 125 | 119 kg | 280 kg | 205 kg | 285 kg | 770 kg | 443.5 | 1 |
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About Angon Anong
Angon Anong is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Angon Anong has competed under WRPF-Cameroon federation.
Career best competition total: 770.0 kg with a DOTS score of 443.46. Individual lift PRs: 280.0 kg squat, 205.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.