Tamara Althaus
Vital Statistics
Tamara Althaus is a Germany powerlifter with a best competition total of 160.0 kg and a best DOTS of 181.66.
- Best total
- 160 kg
- Best DOTS
- 181.66
- Competition context
- 60 kg class, EPF, Single-ply
- Meet count
- 20 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 160 kg | 57.8 kg | European Bench Press Championships | 2008-08-07 | 60 |
| Deadlift | - | - | - | - | - |
| Total | 160 kg | 57.8 kg | European Bench Press Championships | 2008-08-07 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-05-01 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | - | 75 kg | - | 75 kg |
| 1998-06-06 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | - | 110 kg | - | 110 kg |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | - | 115 kg | - | 115 kg |
| 1999-05-29 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | - | 120 kg | - | 120 kg |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | - | 127.5 kg | - | 127.5 kg |
| 2002-08-23 | European Bench Press Championships | - | 135 kg | - | 135 kg |
| 2002-12-05 | World Bench Press Championships | - | 135.5 kg | - | 135.5 kg |
| 2004-12-02 | World Bench Press Championships | - | 138.5 kg | - | 138.5 kg |
| 2007-05-29 | World Bench Press Championships | - | 145 kg | - | 145 kg |
| 2008-06-25 | World Bench Press Championships | - | 150 kg | - | 150 kg |
| 2008-08-07 | European Bench Press Championships | - | 160 kg | - | 160 kg |
Tamara Althaus's best total of 160kg places her above the 41th percentile of all 56kg Raw lifters ever recorded (23,563 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-05-27 | World Bench Press Championships | IPF | 60 | 56.1 kg | - | 150 kg | - | 150 kg | 173.6 | 1 | |
| 2008-08-07 | European Bench Press Championships | EPF | 60 | 57.8 kg | - | 160 kg | - | 160 kg | 181.7 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 60 | 56.3 kg | - | 150 kg | - | 150 kg | 173.3 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 60 | 57.5 kg | - | 145 kg | - | 145 kg | 165.2 | 1 | |
| 2006-12-09 | Bembel Man | Germany-UA | - | 56 kg | - | 135 kg | - | 135 kg | 156.5 | 1 | |
| 2004-12-02 | World Bench Press Championships | IPF | 56 | 53.4 kg | - | 138.5 kg | - | 138.5 kg | 165.8 | 1 | |
| 2003-12-05 | World Bench Press Championships | IPF | 56 | 54.1 kg | - | 135 kg | - | 135 kg | 160.1 | 1 | |
| 2002-12-05 | World Bench Press Championships | IPF | 56 | 54.8 kg | - | 135.5 kg | - | 135.5 kg | 159.4 | 1 | |
| 2002-08-23 | European Bench Press Championships | EPF | 56 | 55 kg | - | 135 kg | - | 135 kg | 158.4 | 1 | |
| 2000-12-08 | World Bench Press Championships | IPF | 56 | 54.8 kg | - | 127.5 kg | - | 127.5 kg | 149.9 | 1 | |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | BVDG | 56 | 55.2 kg | - | 127.5 kg | - | 127.5 kg | 149.2 | 1 | |
| 1999-12-09 | World Bench Press Championships | IPF | 56 | 53.4 kg | - | 120 kg | - | 120 kg | 143.6 | 1 | |
| 1999-10-30 | Deutsche Meisterschaften im Bankdrücken | BVDK | 56 | 54 kg | - | 120 kg | - | 120 kg | 142.5 | 1 | |
| 1999-08-06 | European Bench Press Championships | EPF | 56 | 53.2 kg | - | 110 kg | - | 110 kg | 132.0 | 1 | |
| 1999-05-29 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | BVDG | 56 | 53.5 kg | - | 120 kg | - | 120 kg | 143.4 | 1 | |
| 1998-12-11 | World Bench Press Championships | IPF | 56 | 53.8 kg | - | 110 kg | - | 110 kg | 131.0 | 1 | |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | BVDG | 56 | 53.4 kg | - | 115 kg | - | 115 kg | 137.6 | 1 | |
| 1998-08-07 | European Bench Press Championships | EPF | 56 | 55.6 kg | - | 110 kg | - | 110 kg | 128.1 | 1 | |
| 1998-06-06 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | BVDG | 56 | 55.5 kg | - | 110 kg | - | 110 kg | 128.3 | 1 | |
| 1997-05-01 | Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken | BVDG | 56 | 56 kg | - | 75 kg | - | 75 kg | 86.9 | 1 |
Records Held
Strength Fingerprint
How Tamara Althaus's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 33, Tamara Althaus competed 12 years past the statistical peak, among the 59% of lifters still competing at 33.
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About Tamara Althaus
Tamara Althaus is competitive powerlifter who has competed in 20 sanctioned meets since 1997. Tamara Althaus has competed under IPF, EPF, Germany-UA, BVDG, BVDK federations.
Career best competition total: 160.0 kg with a DOTS score of 181.66. Individual lift PRs: 160.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.