Skip to main content

Tamara Althaus

Germany Female Elite

Vital Statistics

Tamara Althaus is a Germany powerlifter with a best competition total of 160.0 kg and a best DOTS of 181.66.

Best total
160 kg
Best DOTS
181.66
Competition context
60 kg class, EPF, Single-ply
Meet count
20 sanctioned meets
Best Squat
-
Best Bench
160 kg
Best Deadlift
-
Best Total
160 kg
Best DOTS
181.66
Best Wilks
183.65
Meet Count
20
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 160 kg 57.8 kg European Bench Press Championships 2008-08-07 60
Deadlift - - - - -
Total 160 kg 57.8 kg European Bench Press Championships 2008-08-07 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-05-01 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken - 75 kg - 75 kg
1998-06-06 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken - 110 kg - 110 kg
1998-10-31 Deutsche Meisterschaften im Bankdrücken - 115 kg - 115 kg
1999-05-29 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken - 120 kg - 120 kg
2000-11-04 Deutsche Meisterschaften im Bankdrücken - 127.5 kg - 127.5 kg
2002-08-23 European Bench Press Championships - 135 kg - 135 kg
2002-12-05 World Bench Press Championships - 135.5 kg - 135.5 kg
2004-12-02 World Bench Press Championships - 138.5 kg - 138.5 kg
2007-05-29 World Bench Press Championships - 145 kg - 145 kg
2008-06-25 World Bench Press Championships - 150 kg - 150 kg
2008-08-07 European Bench Press Championships - 160 kg - 160 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-05-27 World Bench Press Championships IPF 60 56.1 kg - 150 kg - 150 kg 173.6 1
2008-08-07 European Bench Press Championships EPF 60 57.8 kg - 160 kg - 160 kg 181.7 1
2008-06-25 World Bench Press Championships IPF 60 56.3 kg - 150 kg - 150 kg 173.3 1
2007-05-29 World Bench Press Championships IPF 60 57.5 kg - 145 kg - 145 kg 165.2 1
2006-12-09 Bembel Man Germany-UA - 56 kg - 135 kg - 135 kg 156.5 1
2004-12-02 World Bench Press Championships IPF 56 53.4 kg - 138.5 kg - 138.5 kg 165.8 1
2003-12-05 World Bench Press Championships IPF 56 54.1 kg - 135 kg - 135 kg 160.1 1
2002-12-05 World Bench Press Championships IPF 56 54.8 kg - 135.5 kg - 135.5 kg 159.4 1
2002-08-23 European Bench Press Championships EPF 56 55 kg - 135 kg - 135 kg 158.4 1
2000-12-08 World Bench Press Championships IPF 56 54.8 kg - 127.5 kg - 127.5 kg 149.9 1
2000-11-04 Deutsche Meisterschaften im Bankdrücken BVDG 56 55.2 kg - 127.5 kg - 127.5 kg 149.2 1
1999-12-09 World Bench Press Championships IPF 56 53.4 kg - 120 kg - 120 kg 143.6 1
1999-10-30 Deutsche Meisterschaften im Bankdrücken BVDK 56 54 kg - 120 kg - 120 kg 142.5 1
1999-08-06 European Bench Press Championships EPF 56 53.2 kg - 110 kg - 110 kg 132.0 1
1999-05-29 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken BVDG 56 53.5 kg - 120 kg - 120 kg 143.4 1
1998-12-11 World Bench Press Championships IPF 56 53.8 kg - 110 kg - 110 kg 131.0 1
1998-10-31 Deutsche Meisterschaften im Bankdrücken BVDG 56 53.4 kg - 115 kg - 115 kg 137.6 1
1998-08-07 European Bench Press Championships EPF 56 55.6 kg - 110 kg - 110 kg 128.1 1
1998-06-06 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken BVDG 56 55.5 kg - 110 kg - 110 kg 128.3 1
1997-05-01 Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken BVDG 56 56 kg - 75 kg - 75 kg 86.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 56kg female lifters
Total 41.0% Total stronger than 41.0% of 56kg female lifters

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Tamara Althaus

Tamara Althaus is competitive powerlifter who has competed in 20 sanctioned meets since 1997. Tamara Althaus has competed under IPF, EPF, Germany-UA, BVDG, BVDK federations.

Career best competition total: 160.0 kg with a DOTS score of 181.66. Individual lift PRs: 160.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.