Alisa Mendes
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 133.8 kg | 67.5 kg | Frank Kostyo Memorial Meet | 2021-04-17 | 67.5 |
| Bench Press | 93.0 kg | 66.5 kg | Girls Weightlifting State Championships | 2022-02-10 | 69.8 |
| Deadlift | 140.6 kg | 67.1 kg | Southeastern Invitational Championship | 2021-12-18 | 67.5 |
| Total | 358.3 kg | 67.1 kg | Southeastern Invitational Championship | 2021-12-18 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-08 | Florida State Finals | - | 68.0 kg | - | 68.0 kg |
| 2020-02-14 | Girls Weightlifting State Championships | - | 70.3 kg | - | 70.3 kg |
| 2021-02-14 | Girls Weightlifting State Championships | - | 83.9 kg | - | 83.9 kg |
| 2021-04-17 | Frank Kostyo Memorial Meet | 133.8 kg | 79.4 kg | 120.2 kg | 333.4 kg |
| 2021-07-29 | Championships | 127.0 kg | 81.7 kg | 138.4 kg | 347.0 kg |
| 2021-12-18 | Southeastern Invitational Championship | 129.3 kg | 88.5 kg | 140.6 kg | 358.3 kg |
's best total of 358.3kg places her above the 88th percentile of all 67.5kg Raw lifters ever recorded (44,307 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-02-19 | Florida State Bench Press and Dead Lift Championships | WABDL | 67.5 | 67.5 kg | - | - | - | 217.5 kg | 224.6 | 1 | |
| 2022-02-10 | Girls Weightlifting State Championships | FHSAA | 69.8 | 66.5 kg | - | 93.0 kg | - | 93.0 kg | 96.8 | 3 | |
| 2021-12-18 | Southeastern Invitational Championship | APA | 67.5 | 67.1 kg | 129.3 kg | 88.5 kg | 140.6 kg | 358.3 kg | 371.1 | 1 | |
| 2021-10-23 | State Championships | APA | 67.5 | 67.1 kg | 127.0 kg | 81.7 kg | 61.2 kg | 269.9 kg | 279.5 | 2 | |
| 2021-07-29 | Championships | RAWU | 67.5 | 66.6 kg | 127.0 kg | 81.7 kg | 138.4 kg | 347.0 kg | 361.1 | 1 | |
| 2021-04-17 | Frank Kostyo Memorial Meet | APF | 67.5 | 67.5 kg | 133.8 kg | 79.4 kg | 120.2 kg | 333.4 kg | 344.2 | 1 | |
| 2021-02-14 | Girls Weightlifting State Championships | FHSAA | 63 | 62.0 kg | - | 83.9 kg | - | 83.9 kg | 91.1 | 3 | |
| 2020-02-14 | Girls Weightlifting State Championships | FHSAA | 58.5 | 58.2 kg | - | 70.3 kg | - | 70.3 kg | 79.5 | 6 | |
| 2019-02-08 | Florida State Finals | FHSAA | 63 | 61.4 kg | - | 68.0 kg | - | 68.0 kg | 74.3 | 11 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. last competed at 18.
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About Alisa Mendes
Alisa Mendes is a competitive powerlifter who has competed in 9 sanctioned meets since 2019. Alisa Mendes has competed under WABDL, FHSAA, APA, RAWU, APF federations.
Career best competition total: 358.3 kg with a DOTS score of 371.13. Individual lift PRs: 133.8 kg squat, 93.0 kg bench press, 140.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.