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Alisa Mendes
USA
Female
Best Squat
133.8 kg
Best Bench
93.0 kg
Best Deadlift
140.6 kg
Best Total
358.3 kg
Best DOTS
371.13
Best Wilks
367.18
Meet Count
9
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 133.8 kg | 67.5 kg | Frank Kostyo Memorial Meet | 2021-04-17 | 67.5 |
| Bench Press | 93.0 kg | 66.5 kg | Girls Weightlifting State Championships | 2022-02-10 | 69.8 |
| Deadlift | 140.6 kg | 67.1 kg | Southeastern Invitational Championship | 2021-12-18 | 67.5 |
| Total | 358.3 kg | 67.1 kg | Southeastern Invitational Championship | 2021-12-18 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-08 | Florida State Finals | - | 68.0 kg | - | 68.0 kg |
| 2020-02-14 | Girls Weightlifting State Championships | - | 70.3 kg | - | 70.3 kg |
| 2021-02-14 | Girls Weightlifting State Championships | - | 83.9 kg | - | 83.9 kg |
| 2021-04-17 | Frank Kostyo Memorial Meet | 133.8 kg | 79.4 kg | 120.2 kg | 333.4 kg |
| 2021-07-29 | Championships | 127.0 kg | 81.7 kg | 138.4 kg | 347.0 kg |
| 2021-12-18 | Southeastern Invitational Championship | 129.3 kg | 88.5 kg | 140.6 kg | 358.3 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-02-19 | Florida State Bench Press and Dead Lift Championships | WABDL | 67.5 | 67.5 kg | - | - | - | 217.5 kg | 224.6 | 1 | |
| 2022-02-10 | Girls Weightlifting State Championships | FHSAA | 69.8 | 66.5 kg | - | 93.0 kg | - | 93.0 kg | 96.8 | 3 | |
| 2021-12-18 | Southeastern Invitational Championship | APA | 67.5 | 67.1 kg | 129.3 kg | 88.5 kg | 140.6 kg | 358.3 kg | 371.1 | 1 | |
| 2021-10-23 | State Championships | APA | 67.5 | 67.1 kg | 127.0 kg | 81.7 kg | 61.2 kg | 269.9 kg | 279.5 | 2 | |
| 2021-07-29 | Championships | RAWU | 67.5 | 66.6 kg | 127.0 kg | 81.7 kg | 138.4 kg | 347.0 kg | 361.1 | 1 | |
| 2021-04-17 | Frank Kostyo Memorial Meet | APF | 67.5 | 67.5 kg | 133.8 kg | 79.4 kg | 120.2 kg | 333.4 kg | 344.2 | 1 | |
| 2021-02-14 | Girls Weightlifting State Championships | FHSAA | 63 | 62.0 kg | - | 83.9 kg | - | 83.9 kg | 91.1 | 3 | |
| 2020-02-14 | Girls Weightlifting State Championships | FHSAA | 58.5 | 58.2 kg | - | 70.3 kg | - | 70.3 kg | 79.5 | 6 | |
| 2019-02-08 | Florida State Finals | FHSAA | 63 | 61.4 kg | - | 68.0 kg | - | 68.0 kg | 74.3 | 11 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 82.6% | Squat stronger than 82.6% of 67.5kg female lifters |
| Bench Press | 94.0% | Bench Press stronger than 94.0% of 67.5kg female lifters |
| Deadlift | 63.3% | Deadlift stronger than 63.3% of 67.5kg female lifters |
| Total | 87.5% | Total stronger than 87.5% of 67.5kg female lifters |
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About Alisa Mendes
Alisa Mendes is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Alisa Mendes has competed under WABDL, FHSAA, APA, RAWU, APF federations.
Career best competition total: 358.3 kg with a DOTS score of 371.13. Individual lift PRs: 133.8 kg squat, 93.0 kg bench press, 140.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.