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Paulo Santos
Portugal
Male
Best Squat
380 kg
Best Bench
265 kg
Best Deadlift
365 kg
Best Total
1005 kg
Best DOTS
617.67
Best Wilks
610.57
Meet Count
21
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 380 kg | 102.2 kg | Irish Pro Invitational III | 2018-04-07 | 110 |
| Bench Press | 265 kg | 99.2 kg | Irish Pro Invitational 2 | 2017-04-15 | 100 |
| Deadlift | 365 kg | 102.2 kg | Irish Pro Invitational III | 2018-04-07 | 110 |
| Total | 1005 kg | 102.2 kg | Irish Pro Invitational III | 2018-04-07 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-06-02 | European Championships | - | - | 270 kg | 270 kg |
| 2013-06-02 | European Championships | 295 kg | 210 kg | 285 kg | 790 kg |
| 2014-11-10 | World Championships | 315 kg | 220 kg | 320 kg | 855 kg |
| 2015-06-11 | European Powerlifting Championships | 340 kg | 225 kg | 335 kg | 900 kg |
| 2015-11-09 | World Championships | 365 kg | 242.5 kg | 337.5 kg | 945 kg |
| 2016-06-06 | European Championships | 370 kg | 250 kg | 335 kg | 955 kg |
| 2017-04-15 | Irish Pro Invitational 2 | 375 kg | 265 kg | 360 kg | 1000 kg |
| 2018-04-07 | Irish Pro Invitational III | 380 kg | 260 kg | 365 kg | 1005 kg |
's best total of 1,005kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 100 | 99 kg | 290 kg | 210 kg | 330 kg | 830 kg | 513.1 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 110 | 101.7 kg | - | 195 kg | - | 195 kg | 119.2 | 1 | |
| 2023-10-07 | PRO Power Expo World Cup | Portugal-UA | 100 | 97 kg | 280 kg | 210 kg | 340 kg | 830 kg | 517.8 | 1 | |
| 2023-04-15 | PRO 2º Iberian Championship | Portugal-UA | 100 | 97.6 kg | 250 kg | 187.5 kg | 302.5 kg | 740 kg | 460.4 | 1 | |
| 2021-11-15 | World Championships | WPC | 100 | 100 kg | - | 210 kg | - | 210 kg | 129.3 | 1 | |
| 2021-02-10 | Power Expo | WPC-Portugal | 100 | 100 kg | - | 190 kg | - | 190 kg | 117.0 | 1 | |
| 2020-02-08 | National Championship | WPC-Portugal | 100 | 99.9 kg | 260 kg | 182.5 kg | 285 kg | 727.5 kg | 448.0 | 1 | |
| 2019-11-07 | World Championships | WPC | 100 | 99.3 kg | 310 kg | 205 kg | 330 kg | 845 kg | 521.7 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 100 | 99.9 kg | 315 kg | 200 kg | 325 kg | 840 kg | 517.3 | 1 | |
| 2019-03-02 | Campeonato Nacional de Powerlifting | WPC-Portugal | 100 | 99.9 kg | 290 kg | 200 kg | 320 kg | 810 kg | 498.8 | 1 | |
| 2018-06-25 | European Championships | WPC | 100 | 98.7 kg | 280 kg | 197.5 kg | 300 kg | 777.5 kg | 481.3 | 4 | |
| 2018-04-07 | Irish Pro Invitational III | WPC | 110 | 102.2 kg | 380 kg | 260 kg | 365 kg | 1005 kg | 612.9 | 1 | |
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | WPC-Portugal | 110 | 103.3 kg | - | 247.5 kg | 310 kg | 557.5 kg | 338.5 | 1 | |
| 2017-07-03 | European Championships | WPC | 100 | 98 kg | 375 kg | 255 kg | 360 kg | 990 kg | 614.8 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 100 | 99.2 kg | 375 kg | 265 kg | 360 kg | 1000 kg | 617.7 | 1 | |
| 2016-06-06 | European Championships | WPC | 100 | 97.8 kg | 370 kg | 250 kg | 335 kg | 955 kg | 593.6 | 1 | |
| 2016-06-06 | European Championships | WPC | 110 | 101.2 kg | - | - | 330 kg | 330 kg | 202.1 | 1 | |
| 2015-11-09 | World Championships | WPC | 100 | 98.7 kg | - | - | 330 kg | 330 kg | 204.3 | 2 | |
| 2015-11-09 | World Championships | WPC | 100 | 99.7 kg | 365 kg | 242.5 kg | 337.5 kg | 945 kg | 582.4 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 100 | 96.2 kg | - | - | 325 kg | 325 kg | 203.5 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 100 | 97.2 kg | 340 kg | 225 kg | 335 kg | 900 kg | 561.0 | 1 | |
| 2014-11-10 | World Championships | WPC | 100 | 97.6 kg | 315 kg | 220 kg | 320 kg | 855 kg | 531.9 | 4 | |
| 2014-11-10 | World Championships | WPC | 100 | 95.8 kg | - | - | 320 kg | 320 kg | 200.8 | 2 | |
| 2013-10-26 | World Championship | WPC | 100 | 95.7 kg | 280 kg | 200 kg | 290 kg | 770 kg | 483.4 | 5 | |
| 2013-06-02 | European Championships | WPC | 100 | 96.1 kg | 295 kg | 210 kg | 285 kg | 790 kg | 495.0 | 1 | |
| 2013-06-02 | European Championships | WPC | 100 | 95.1 kg | - | - | 270 kg | 270 kg | 170.0 | 1 |
Career Stage
100kg Raw lifters
, 37
This cohort typically peaks at 24. At 37, competes 13 years past the statistical peak, among the 49% of lifters still competing at 37.
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About Paulo Santos
Paulo Santos is competitive powerlifter who has competed in 21 sanctioned meets since 2013. Paulo Santos has competed under Portugal-UA, WPC-Portugal, WPC federations.
Career best competition total: 1005.0 kg with a DOTS score of 617.67. Individual lift PRs: 380.0 kg squat, 265.0 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.