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Pedro Cardoso

Portugal Male
Best Squat
290 kg
Best Bench
187.5 kg
Best Deadlift
320 kg
Best Total
792.5 kg
Best DOTS
467.94
Best Wilks
465.23
Meet Count
11
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 110.9 kg PRO Elite Pro 2023-12-02 110+
Bench Press 187.5 kg 110.9 kg PRO Elite Pro 2023-12-02 110+
Deadlift 320 kg 109.7 kg Nacional PRO 2023-05-27 110
Total 792.5 kg 110.9 kg PRO Elite Pro 2023-12-02 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-03-03 Campeonato Nacional de Supino & Peso Morto - - 215 kg 215 kg
2019-03-02 Campeonato Nacional de Powerlifting 220 kg 140 kg 285 kg 645 kg
2019-04-11 Iberic-Latin America Championship 245 kg 160 kg 285 kg 690 kg
2020-02-08 National Championship 260 kg 150 kg 310 kg 720 kg
2021-11-15 World Championships 280 kg 180 kg 290 kg 750 kg
2023-05-27 Nacional PRO 270 kg 185 kg 320 kg 775 kg
2023-12-02 PRO Elite Pro 290 kg 187.5 kg 315 kg 792.5 kg

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 Campeonato Nacional De Powerlifting WPC-Portugal 110 104.8 kg - 170 kg 300 kg 470 kg 283.7 1
2024-06-08 Nacional Championships - Iberico Portugal-UA 110 107.8 kg 285 kg 182.5 kg 310 kg 777.5 kg 464.1 1
2024-02-17 Campeonato Nacional De Powerlifting Supino e Peso Morto WPC-Portugal 110 109.2 kg 285 kg 180 kg 317.5 kg 782.5 kg 464.7 1
2023-12-02 PRO Elite Pro Portugal-UA 110+ 110.9 kg 290 kg 187.5 kg 315 kg 792.5 kg 467.9 1
2023-05-27 Nacional PRO Portugal-UA 110 109.7 kg 270 kg 185 kg 320 kg 775 kg 459.5 1
2021-11-15 World Championships WPC 110 109.2 kg 280 kg 180 kg 290 kg 750 kg 445.4 2
2020-02-08 National Championship WPC-Portugal 110 103.7 kg 260 kg 150 kg 310 kg 720 kg 436.4 1
2019-07-21 Campeonato Nacional WRPF-Portugal 110 105 kg - - 280 kg 280 kg 168.9 1
2019-04-11 Iberic-Latin America Championship WPC-Portugal 110 103 kg - - 280 kg 280 kg 170.2 1
2019-04-11 Iberic-Latin America Championship WPC-Portugal 110 103 kg 245 kg 160 kg 285 kg 690 kg 419.4 2
2019-03-02 Campeonato Nacional de Powerlifting WPC-Portugal 110 102.8 kg 220 kg 140 kg 285 kg 645 kg 392.4 2
2018-03-03 Campeonato Nacional de Supino & Peso Morto WPC-Portugal 100 95 kg - - 215 kg 215 kg 135.4 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 94.3% Squat stronger than 94.3% of 110kg male lifters
Bench Press 80.6% Bench Press stronger than 80.6% of 110kg male lifters
Deadlift 95.3% Deadlift stronger than 95.3% of 110kg male lifters
Total 97.3% Total stronger than 97.3% of 110kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
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USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Pedro Cardoso

Pedro Cardoso is competitive powerlifter who has competed in 11 sanctioned meets since 2018. Pedro Cardoso has competed under WPC-Portugal, Portugal-UA, WPC, WRPF-Portugal federations.

Career best competition total: 792.5 kg with a DOTS score of 467.94. Individual lift PRs: 290.0 kg squat, 187.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.