Pedro Cardoso
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
| Bench Press | 187.5 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
| Deadlift | 320 kg | 109.7 kg | Nacional PRO | 2023-05-27 | 110 |
| Total | 792.5 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | - | - | 215 kg | 215 kg |
| 2019-03-02 | Campeonato Nacional de Powerlifting | 220 kg | 140 kg | 285 kg | 645 kg |
| 2019-04-11 | Iberic-Latin America Championship | 245 kg | 160 kg | 285 kg | 690 kg |
| 2020-02-08 | National Championship | 260 kg | 150 kg | 310 kg | 720 kg |
| 2021-11-15 | World Championships | 280 kg | 180 kg | 290 kg | 750 kg |
| 2023-05-27 | Nacional PRO | 270 kg | 185 kg | 320 kg | 775 kg |
| 2023-12-02 | PRO Elite Pro | 290 kg | 187.5 kg | 315 kg | 792.5 kg |
's best total of 792.5kg places him above the 97th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Campeonato Nacional De Powerlifting | WPC-Portugal | 110 | 104.8 kg | - | 170 kg | 300 kg | 470 kg | 283.7 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 110 | 107.8 kg | 285 kg | 182.5 kg | 310 kg | 777.5 kg | 464.1 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 110 | 109.2 kg | 285 kg | 180 kg | 317.5 kg | 782.5 kg | 464.7 | 1 | |
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 110+ | 110.9 kg | 290 kg | 187.5 kg | 315 kg | 792.5 kg | 467.9 | 1 | |
| 2023-05-27 | Nacional PRO | Portugal-UA | 110 | 109.7 kg | 270 kg | 185 kg | 320 kg | 775 kg | 459.5 | 1 | |
| 2021-11-15 | World Championships | WPC | 110 | 109.2 kg | 280 kg | 180 kg | 290 kg | 750 kg | 445.4 | 2 | |
| 2020-02-08 | National Championship | WPC-Portugal | 110 | 103.7 kg | 260 kg | 150 kg | 310 kg | 720 kg | 436.4 | 1 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 110 | 105 kg | - | - | 280 kg | 280 kg | 168.9 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 103 kg | - | - | 280 kg | 280 kg | 170.2 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 103 kg | 245 kg | 160 kg | 285 kg | 690 kg | 419.4 | 2 | |
| 2019-03-02 | Campeonato Nacional de Powerlifting | WPC-Portugal | 110 | 102.8 kg | 220 kg | 140 kg | 285 kg | 645 kg | 392.4 | 2 | |
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | WPC-Portugal | 100 | 95 kg | - | - | 215 kg | 215 kg | 135.4 | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 33, competes 13 years past the statistical peak, among the 76% of lifters still competing at 33.
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About Pedro Cardoso
Pedro Cardoso is competitive powerlifter who has competed in 11 sanctioned meets since 2018. Pedro Cardoso has competed under WPC-Portugal, Portugal-UA, WPC, WRPF-Portugal federations.
Career best competition total: 792.5 kg with a DOTS score of 467.94. Individual lift PRs: 290.0 kg squat, 187.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.