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Pedro Cardoso
Portugal
Male
Best Squat
290 kg
Best Bench
187.5 kg
Best Deadlift
320 kg
Best Total
792.5 kg
Best DOTS
467.94
Best Wilks
465.23
Meet Count
11
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
| Bench Press | 187.5 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
| Deadlift | 320 kg | 109.7 kg | Nacional PRO | 2023-05-27 | 110 |
| Total | 792.5 kg | 110.9 kg | PRO Elite Pro | 2023-12-02 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | - | - | 215 kg | 215 kg |
| 2019-03-02 | Campeonato Nacional de Powerlifting | 220 kg | 140 kg | 285 kg | 645 kg |
| 2019-04-11 | Iberic-Latin America Championship | 245 kg | 160 kg | 285 kg | 690 kg |
| 2020-02-08 | National Championship | 260 kg | 150 kg | 310 kg | 720 kg |
| 2021-11-15 | World Championships | 280 kg | 180 kg | 290 kg | 750 kg |
| 2023-05-27 | Nacional PRO | 270 kg | 185 kg | 320 kg | 775 kg |
| 2023-12-02 | PRO Elite Pro | 290 kg | 187.5 kg | 315 kg | 792.5 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Campeonato Nacional De Powerlifting | WPC-Portugal | 110 | 104.8 kg | - | 170 kg | 300 kg | 470 kg | 283.7 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 110 | 107.8 kg | 285 kg | 182.5 kg | 310 kg | 777.5 kg | 464.1 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 110 | 109.2 kg | 285 kg | 180 kg | 317.5 kg | 782.5 kg | 464.7 | 1 | |
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 110+ | 110.9 kg | 290 kg | 187.5 kg | 315 kg | 792.5 kg | 467.9 | 1 | |
| 2023-05-27 | Nacional PRO | Portugal-UA | 110 | 109.7 kg | 270 kg | 185 kg | 320 kg | 775 kg | 459.5 | 1 | |
| 2021-11-15 | World Championships | WPC | 110 | 109.2 kg | 280 kg | 180 kg | 290 kg | 750 kg | 445.4 | 2 | |
| 2020-02-08 | National Championship | WPC-Portugal | 110 | 103.7 kg | 260 kg | 150 kg | 310 kg | 720 kg | 436.4 | 1 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 110 | 105 kg | - | - | 280 kg | 280 kg | 168.9 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 103 kg | - | - | 280 kg | 280 kg | 170.2 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 103 kg | 245 kg | 160 kg | 285 kg | 690 kg | 419.4 | 2 | |
| 2019-03-02 | Campeonato Nacional de Powerlifting | WPC-Portugal | 110 | 102.8 kg | 220 kg | 140 kg | 285 kg | 645 kg | 392.4 | 2 | |
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | WPC-Portugal | 100 | 95 kg | - | - | 215 kg | 215 kg | 135.4 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 94.3% | Squat stronger than 94.3% of 110kg male lifters |
| Bench Press | 80.6% | Bench Press stronger than 80.6% of 110kg male lifters |
| Deadlift | 95.3% | Deadlift stronger than 95.3% of 110kg male lifters |
| Total | 97.3% | Total stronger than 97.3% of 110kg male lifters |
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About Pedro Cardoso
Pedro Cardoso is competitive powerlifter who has competed in 11 sanctioned meets since 2018. Pedro Cardoso has competed under WPC-Portugal, Portugal-UA, WPC, WRPF-Portugal federations.
Career best competition total: 792.5 kg with a DOTS score of 467.94. Individual lift PRs: 290.0 kg squat, 187.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

