Paulo Vilas-Boas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 81.5 kg | European Championships | 2019-06-11 | 82.5 |
| Bench Press | 192.5 kg | 81.5 kg | European Championships | 2019-06-11 | 82.5 |
| Deadlift | 310 kg | 81.5 kg | European Championships | 2019-06-11 | 82.5 |
| Total | 852.5 kg | 81.5 kg | European Championships | 2019-06-11 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-06-02 | European Championships | 250 kg | 145 kg | 230 kg | 625 kg |
| 2015-06-11 | European Powerlifting Championships | 315 kg | 170 kg | 270 kg | 755 kg |
| 2018-05-05 | Campeonato Nacional de Powerlifting | 300 kg | 185 kg | 280 kg | 765 kg |
| 2018-06-25 | European Championships | 300 kg | 190 kg | 280 kg | 770 kg |
| 2019-06-11 | European Championships | 350 kg | 192.5 kg | 310 kg | 852.5 kg |
's best total of 852.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 110 | 82.9 kg | 240 kg | 142.5 kg | 275 kg | 657.5 kg | 444.2 | 2 | |
| 2019-06-11 | European Championships | WPC | 82.5 | 81.5 kg | 350 kg | 192.5 kg | 310 kg | 852.5 kg | 581.5 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 82.5 | 81 kg | - | 182.5 kg | - | 182.5 kg | 124.9 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 82.5 | 81 kg | - | - | 290 kg | 290 kg | 198.5 | 1 | |
| 2018-06-25 | European Championships | WPC | 82.5 | 79.8 kg | 300 kg | 190 kg | 280 kg | 770 kg | 531.7 | 1 | |
| 2018-05-05 | Campeonato Nacional de Powerlifting | WPC-Portugal | 82.5 | 79.9 kg | 300 kg | 185 kg | 280 kg | 765 kg | 527.9 | 1 | |
| 2017-07-03 | European Championships | WPC | 82.5 | 80.6 kg | 280 kg | 180 kg | 280 kg | 740 kg | 508.0 | 1 | |
| 2016-06-06 | European Championships | WPC | 82.5 | 79.5 kg | 280 kg | 160 kg | 250 kg | 690 kg | 477.6 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 82.5 | 79.5 kg | 315 kg | 170 kg | 270 kg | 755 kg | 522.5 | 1 | |
| 2013-06-02 | European Championships | WPC | 75 | 73 kg | 250 kg | 145 kg | 230 kg | 625 kg | 456.3 | 2 | |
| 2011-06-25 | European Championships | WPC | 75 | 74.8 kg | - | - | - | - | - | DQ |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 40, competes 19 years past the statistical peak, among the 22% of lifters still competing at 40.
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About Paulo Vilas-Boas
Paulo Vilas-Boas is competitive powerlifter who has competed in 10 sanctioned meets since 2011. Paulo Vilas-Boas has competed under Portugal-UA, WPC, WPC-Portugal federations.
Career best competition total: 852.5 kg with a DOTS score of 581.51. Individual lift PRs: 350.0 kg squat, 192.5 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.