Bruno Ricardo Ruela Alves
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 108.9 kg | World Championships | 2015-11-09 | 110 |
| Bench Press | 290 kg | 112.3 kg | Campeonato Nacional de Supino & Peso Morto | 2018-03-03 | 125 |
| Deadlift | 300 kg | 108.4 kg | European Championships | 2017-07-03 | 110 |
| Total | 925 kg | 108.4 kg | European Championships | 2017-07-03 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-25 | European Championships | - | 212.5 kg | - | 212.5 kg |
| 2011-11-14 | World Championships | - | 215 kg | - | 215 kg |
| 2013-10-26 | World Championship | - | 245 kg | - | 245 kg |
| 2014-11-10 | World Championships | - | 260 kg | - | 260 kg |
| 2014-11-10 | World Championships | 285 kg | 265 kg | 290 kg | 840 kg |
| 2015-06-11 | European Powerlifting Championships | 320 kg | 260 kg | 290 kg | 870 kg |
| 2015-11-09 | World Championships | 350 kg | 265 kg | 280 kg | 895 kg |
| 2017-07-03 | European Championships | 340 kg | 285 kg | 300 kg | 925 kg |
's best total of 925kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-15 | World Championships | WPC | 125 | 121.4 kg | - | - | - | - | - | DQ | |
| 2021-02-10 | Power Expo | WPC-Portugal | 125 | 125 kg | - | 232.5 kg | - | 232.5 kg | 131.8 | 1 | |
| 2019-11-07 | World Championships | WPC | 125 | 115.4 kg | - | 230 kg | - | 230 kg | 133.9 | 2 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 125 | 111.6 kg | - | 230 kg | - | 230 kg | 135.5 | 1 | |
| 2019-04-11 | Iberic-Latin America Championship | WPC-Portugal | 110 | 107.3 kg | - | 227.5 kg | - | 227.5 kg | 136.0 | 1 | |
| 2018-10-06 | Portugal Championships | WRPF-Portugal | 110 | 109 kg | - | 220 kg | - | 220 kg | 130.8 | 1 | |
| 2018-03-03 | Campeonato Nacional de Supino & Peso Morto | WPC-Portugal | 125 | 112.3 kg | - | 290 kg | - | 290 kg | 170.4 | 1 | |
| 2017-07-03 | European Championships | WPC | 110 | 108.4 kg | 340 kg | 285 kg | 300 kg | 925 kg | 550.9 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 110 | 109.8 kg | - | 275 kg | - | 275 kg | 163.0 | 1 | |
| 2016-06-06 | European Championships | WPC | 110 | 107.5 kg | 335 kg | 260 kg | 300 kg | 895 kg | 534.8 | 1 | |
| 2016-06-06 | European Championships | WPC | 110 | 107.6 kg | - | 272.5 kg | - | 272.5 kg | 162.8 | 3 | |
| 2015-11-09 | World Championships | WPC | 110 | 108.3 kg | - | 270 kg | - | 270 kg | 160.9 | 1 | |
| 2015-11-09 | World Championships | WPC | 110 | 108.9 kg | 350 kg | 265 kg | 280 kg | 895 kg | 532.1 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 110 | 106.5 kg | - | 270 kg | - | 270 kg | 161.9 | 3 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 110 | 107.5 kg | 320 kg | 260 kg | 290 kg | 870 kg | 519.8 | 2 | |
| 2014-11-10 | World Championships | WPC | 110 | 107 kg | 285 kg | 265 kg | 290 kg | 840 kg | 502.8 | 3 | |
| 2014-11-10 | World Championships | WPC | 110 | 106.4 kg | - | 260 kg | - | 260 kg | 156.0 | 2 | |
| 2013-10-26 | World Championship | WPC | 100 | 99.6 kg | - | 245 kg | - | 245 kg | 151.1 | 4 | |
| 2011-11-14 | World Championships | WPC | 100 | 98.3 kg | - | 215 kg | - | 215 kg | 133.4 | 3 | |
| 2011-06-25 | European Championships | WPC | 100 | 99.3 kg | - | 212.5 kg | - | 212.5 kg | 131.2 | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 34, competed 14 years past the statistical peak, among the 71% of lifters still competing at 34.
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About Bruno Ricardo Ruela Alves
Bruno Ricardo Ruela Alves is competitive powerlifter who has competed in 16 sanctioned meets since 2011. Bruno Ricardo Ruela Alves has competed under WPC, WPC-Portugal, WRPF-Portugal federations.
Career best competition total: 925.0 kg with a DOTS score of 550.91. Individual lift PRs: 350.0 kg squat, 290.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.