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Maria Prego

Portugal Female
Best Squat
140 kg
Best Bench
62.5 kg
Best Deadlift
142.5 kg
Best Total
340 kg
Best DOTS
333.52
Best Wilks
325.97
Meet Count
3
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 74 kg Open de Apuramento 2026-03-08 75
Bench Press 62.5 kg 74.8 kg Bench Press Cup 2026-05-23 75
Deadlift 142.5 kg 74.8 kg Deadlift Cup 2026-05-23 75
Total 340 kg 74 kg Open de Apuramento 2026-03-08 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2026-03-08 Open de Apuramento 140 kg 60 kg 140 kg 340 kg

's best total of 340kg places her above the 75th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 Bench Press Cup WRPF-Portugal 75 74.8 kg - 62.5 kg - 62.5 kg 61.0 1
2026-05-23 Deadlift Cup WRPF-Portugal 75 74.8 kg - - 142.5 kg 142.5 kg 139.0 1
2026-03-08 Open de Apuramento WRPF-Portugal 75 74 kg 140 kg 60 kg 140 kg 340 kg 333.5 1

Career Stage

75kg Raw lifters

, 51

This cohort typically peaks at 23. At 51, competes 28 years past the statistical peak, among the 23% of lifters still competing at 51.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Maria Prego

Maria Prego is competitive powerlifter who has competed in 3 sanctioned meets since 2026. Maria Prego has competed under WRPF-Portugal federation.

Career best competition total: 340.0 kg with a DOTS score of 333.52. Individual lift PRs: 140.0 kg squat, 62.5 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.