Maria Prego
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 74 kg | Open de Apuramento | 2026-03-08 | 75 |
| Bench Press | 62.5 kg | 74.8 kg | Bench Press Cup | 2026-05-23 | 75 |
| Deadlift | 142.5 kg | 74.8 kg | Deadlift Cup | 2026-05-23 | 75 |
| Total | 340 kg | 74 kg | Open de Apuramento | 2026-03-08 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-03-08 | Open de Apuramento | 140 kg | 60 kg | 140 kg | 340 kg |
's best total of 340kg places her above the 75th percentile of all 75kg Raw lifters ever recorded (37,913 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | Bench Press Cup | WRPF-Portugal | 75 | 74.8 kg | - | 62.5 kg | - | 62.5 kg | 61.0 | 1 | |
| 2026-05-23 | Deadlift Cup | WRPF-Portugal | 75 | 74.8 kg | - | - | 142.5 kg | 142.5 kg | 139.0 | 1 | |
| 2026-03-08 | Open de Apuramento | WRPF-Portugal | 75 | 74 kg | 140 kg | 60 kg | 140 kg | 340 kg | 333.5 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. is 51.
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About Maria Prego
Maria Prego is a competitive powerlifter who has competed in 3 sanctioned meets since 2026. Maria Prego has competed under WRPF-Portugal federation.
Career best competition total: 340.0 kg with a DOTS score of 333.52. Individual lift PRs: 140.0 kg squat, 62.5 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.