Skip to main content
Melania Spinola
Italy
Female
Best Squat
145 kg
Best Bench
77.5 kg
Best Deadlift
170 kg
Best Total
382.5 kg
Best DOTS
421.04
Best Wilks
425.26
Meet Count
5
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
| Bench Press | 77.5 kg | 61.1 kg | Campionato Italiano di Powerlifting | 2025-05-18 | 67.5 |
| Deadlift | 170 kg | 58.2 kg | Coppa Italia di Powerlifting e Bench Press | 2024-09-08 | 60 |
| Total | 382.5 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 145 kg | 75 kg | 162.5 kg | 382.5 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | Campionato Italiano di Powerlifting | WRPF-Italy | 67.5 | 61.1 kg | 140 kg | 77.5 kg | 147.5 kg | 365 kg | 400.0 | 1 | |
| 2024-09-08 | Coppa Italia di Powerlifting e Bench Press | WRPF-Italy | 60 | 58.2 kg | 132.5 kg | 70 kg | 170 kg | 372.5 kg | 421.0 | 1 | |
| 2024-04-21 | Campionato Italiano Powerlifting | WRPF-Italy | 67.5 | 58.1 kg | 130 kg | 72.5 kg | 165 kg | 367.5 kg | 415.9 | 1 | |
| 2023-12-03 | National Grand Prix | WRPF-Italy | 67.5 | 58.7 kg | - | - | 165 kg | 165 kg | 185.5 | 1 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 69 | 63.6 kg | 145 kg | 75 kg | 162.5 kg | 382.5 kg | 409.1 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 91.3% | Squat stronger than 91.3% of 67.5kg female lifters |
| Bench Press | 82.5% | Bench Press stronger than 82.5% of 67.5kg female lifters |
| Deadlift | 92.0% | Deadlift stronger than 92.0% of 67.5kg female lifters |
| Total | 93.3% | Total stronger than 93.3% of 67.5kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Melania Spinola
Melania Spinola is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Melania Spinola has competed under WRPF-Italy, FIPL federations.
Career best competition total: 382.5 kg with a DOTS score of 421.04. Individual lift PRs: 145.0 kg squat, 77.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.